Black Cumin Seeds

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  Can Consuming Garam Masala Cause Acidity? Here's What Really Happens

  If you have been avoiding garam masala to keep digestive troubles away, its time to rethink it! Read on to know what actually happens to your body when you consume garam masala.

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  Incorporate Black Cumin Seed Oil To Your Diet For Better Health

  Keep reading as we discuss the many benefits of consuming black cumin seed oil and also share ideas to help you incorporate it into your diet.

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  Here’s Why You Should Add Cumin To Your Diet

  Nutritionist Lovneet Batra has explained why cumin is a worthy addition to your daily meals.

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  Boost Immunity With This Zesty Masala Nimbu Drink, Recipe Inside

  Immunity: Lemon, black pepper, cumin seeds are known to be very effective in combating seasonal infections. All of them are replete with antioxidants that help fight free radical activity.

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  This Jeera Cooler Is Just What You Look For Digestion After A Heavy Meal

  Jeera Cooler: Alongside cumin that is known to be enriched with gut-healthy nutrients (like thymol), this drink also includes the goodness of black salt and lemon juice.

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  Immunity: This Black Pepper, Turmeric, Cumin Tea Makes For Healing Concoction Against Cold And Flu

  Immunity-Boosting Drink: Our spices particularly can help rev up our immunity naturally, and hence, must not be ignored. You can include them in your meals and even drinks. This Black Pepper, Turmeric, Cumin Tea is a fine example.

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  Watch: How To Make Dal Pakwan, Traditional Lentil-Based Sindhi Breakfast

  One of the most popular Sindhi breakfasts is dal pakwan. Dal, here refers to a toothsome chana dal preparation that is tempered with chillies and a range of eclectic spices. Dal is paired with thin and crispy bread made with maida, cumin seeds, black pepper and ghee.

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  Methi Ka Ladoo For Diabetes: This Healthy Winter Sweet May Help Regulate Blood Sugar Levels

  Methi ka ladoo for diabetes: Made using fenugreek seeds, along with spices like black pepper and cumin, methi ladoos may be consumed in the morning to better manage blood sugar levels throughout the day.

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  10 Amazing Health Benefits Of Kalonji (Nigella Seeds)

  Traditionally kalonji was used as a natural remedy for diarrhea and bronchitis. But with the progression of science over these years, many other health boons of kalonji have come into the picture.

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  Rise in Cases of Bowel Disease: 5 Diet Tips to Improve Your Bowel Movements 

  A new study, published in the renowned journal Lancet, predicts that developing countries may have to grapple with the rising cases of inflammatory bowel disease (IBD) just as the western world has been.

• Aloo Palda

  Pahari-style potatoes in a creamy yogurt gravy with warm spices like cloves and cardamom.

• Gosht Beliram

  A recipe that is believed to have originated in Lahore, finding its dedicated place in the culinary repertoire of Punjab. Chef Kunal Kapur brings to you the authentic flavours of this meaty delicacy.

• Oats and Chicken Porridge

  This recipe makes the perfect portion, enough to keep you full till lunch. High on protein, for those looking for both taste and health, this is the recipe for them. The crunch of brown onions is a perfect match for the savoury porridge.

• Kasundi Sea Bass With Strawberry Chutney

  Juicy sea bass fillets are fried to perfection and served along with a flavorful chutney made of strawberries, balsamic vinegar, cumin and other aromatics.

• Raw Papaya Kebabs with Aloo Bhukhara Chutney

  Chef Kunal Kapur experiments with Indian food like never before. Raw papaya and potatoes are shredded and worked into delicate kebabs. These are teamed with delectable plum chutney laced with star anise and black pepper.