Biological Clock
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Power Of Friendship Can Slow Down Ageing, Study Finds
The study focused on the body's epigenetic clocks, which are molecular signatures helpful in estimating the pace of biological ageing.
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Longevity Expert Bryan Johnson Reveals 5 Simple Steps To Stay Young And Healthy
He recently shared five straightforward, everyday habits that anyone can adopt to stay younger and healthier.
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Do Men Have Biological Clocks? 7 Tips To Boost Fertility In Men
The natural decline in fertility with age is not preventable. However, healthy habits can help protect sperm health and maintain the health of their overall reproductive system.
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Genetic Mutations May Directly Influence Epigenetic Clocks and Aging
A study published in Nature Aging suggests a direct link between genetic mutations and epigenetic clocks, reshaping current theories on biological aging. Researchers found that DNA mutations influence methylation patterns, potentially driving the aging process. This challenges the idea that epigenetic changes are merely reflections of aging rather ...
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Men Have A Biological Clock Too. Here's What's More Likely When Dads Are Over 50
We hear a lot about womens biological clock and how age affects the chance of pregnancy.
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Human Bodies: Cells Age Faster Than Previously Thought, New Study Reveals
New research published in Aging Cell suggests that epigenetic clocks, used to measure biological age based on genetic modifications, may be less accurate due to daily variations.
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How Working Night Shifts Can Disrupt Your Appetite And Lead to Weight Gain - Study Reveals
Working night shifts disrupt the body's biological clock, also referred to as circadian misalignment. Read on for details.
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Scientists Reprogram Ageing Skill Cells to Rejuvenate Them, Rewind Cellular Biological Clock
Scientists at Babraham Institute were able to come up with a new technique to rejuvenate ageing skin cells and rewind cellular biological clock by around 30 years. The scientists managed to partly restore the function of older cells as well.
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Beating The Biological Clock With Egg-Freezing: Here's All Need To Know
Egg freezing is a process in which a woman's eggs are extracted, frozen and stored. Later, when the woman is ready to become pregnant, the eggs will be thawed, fertilised, and transferred to her uterus as embryos.
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'When' You Eat Almost  As Important As 'What' You Eat For Weight Loss: Study
According to a study published in the journal Plos Biology, biological clock and sleep regulate how the food you eat is metabolized, therefore the choice of burning fats or carbohydrates varies depending on the time of day or night.
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High-Calorie Snacking May Disrupt Biological Clock, Result In Over-Eating
Mice fed high-calorie diets with high fats and sugars began "snacking" at all hours and became obese.
-
Intermittent Fasting And Circadian Rhythm: 10 Tips To Make Intermittent Fasting Work For You
Intermittent fasting and circadian rhythm: Constantly changing fasting periods in intermittent fasting can have an adverse effect on your health. Read here to know how you can align intermittent fasting with your body's biological clock and the multiple health benefits that follow.
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Beware! If You Are Not Following These Meal Timings You Might Put On Weight; Expert Advice
Eat a balanced wholesome diet to support your organs, providing the right fuel for replenishment and to increase your vital life force by keeping your natural biological clock in rhythm.
-
Lifestyle Coach Luke's Guide To Going Back To Your Roots And Living At Your Healthiest Best
Going back to roots means trying to align yourself with the way your ancestors lived, which is in alignment with nature. The idea is to realign to your biological clock by sunset. Here is how you can do it.
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Our Muscles Have Biological Clocks, Their Disturbance Could Cause Diabetes: Study
There are a number of biological clocks working in our body, all controlled and coordinated by a central clock inside the brain. These clocks are the ones that trigger hormones that make us feel sleepy, or keep us awake, signal hunger and so on, as per our circadian rhythms. It has recently been discovered by scientists that muscles have circadian ...
-
Power Of Friendship Can Slow Down Ageing, Study Finds
The study focused on the body's epigenetic clocks, which are molecular signatures helpful in estimating the pace of biological ageing.
-
Longevity Expert Bryan Johnson Reveals 5 Simple Steps To Stay Young And Healthy
He recently shared five straightforward, everyday habits that anyone can adopt to stay younger and healthier.
-
Do Men Have Biological Clocks? 7 Tips To Boost Fertility In Men
The natural decline in fertility with age is not preventable. However, healthy habits can help protect sperm health and maintain the health of their overall reproductive system.
-
Genetic Mutations May Directly Influence Epigenetic Clocks and Aging
A study published in Nature Aging suggests a direct link between genetic mutations and epigenetic clocks, reshaping current theories on biological aging. Researchers found that DNA mutations influence methylation patterns, potentially driving the aging process. This challenges the idea that epigenetic changes are merely reflections of aging rather ...
-
Men Have A Biological Clock Too. Here's What's More Likely When Dads Are Over 50
We hear a lot about womens biological clock and how age affects the chance of pregnancy.
-
Human Bodies: Cells Age Faster Than Previously Thought, New Study Reveals
New research published in Aging Cell suggests that epigenetic clocks, used to measure biological age based on genetic modifications, may be less accurate due to daily variations.
-
How Working Night Shifts Can Disrupt Your Appetite And Lead to Weight Gain - Study Reveals
Working night shifts disrupt the body's biological clock, also referred to as circadian misalignment. Read on for details.
-
Scientists Reprogram Ageing Skill Cells to Rejuvenate Them, Rewind Cellular Biological Clock
Scientists at Babraham Institute were able to come up with a new technique to rejuvenate ageing skin cells and rewind cellular biological clock by around 30 years. The scientists managed to partly restore the function of older cells as well.
-
Beating The Biological Clock With Egg-Freezing: Here's All Need To Know
Egg freezing is a process in which a woman's eggs are extracted, frozen and stored. Later, when the woman is ready to become pregnant, the eggs will be thawed, fertilised, and transferred to her uterus as embryos.
-
'When' You Eat Almost  As Important As 'What' You Eat For Weight Loss: Study
According to a study published in the journal Plos Biology, biological clock and sleep regulate how the food you eat is metabolized, therefore the choice of burning fats or carbohydrates varies depending on the time of day or night.
-
High-Calorie Snacking May Disrupt Biological Clock, Result In Over-Eating
Mice fed high-calorie diets with high fats and sugars began "snacking" at all hours and became obese.
-
Intermittent Fasting And Circadian Rhythm: 10 Tips To Make Intermittent Fasting Work For You
Intermittent fasting and circadian rhythm: Constantly changing fasting periods in intermittent fasting can have an adverse effect on your health. Read here to know how you can align intermittent fasting with your body's biological clock and the multiple health benefits that follow.
-
Beware! If You Are Not Following These Meal Timings You Might Put On Weight; Expert Advice
Eat a balanced wholesome diet to support your organs, providing the right fuel for replenishment and to increase your vital life force by keeping your natural biological clock in rhythm.
-
Lifestyle Coach Luke's Guide To Going Back To Your Roots And Living At Your Healthiest Best
Going back to roots means trying to align yourself with the way your ancestors lived, which is in alignment with nature. The idea is to realign to your biological clock by sunset. Here is how you can do it.
-
Our Muscles Have Biological Clocks, Their Disturbance Could Cause Diabetes: Study
There are a number of biological clocks working in our body, all controlled and coordinated by a central clock inside the brain. These clocks are the ones that trigger hormones that make us feel sleepy, or keep us awake, signal hunger and so on, as per our circadian rhythms. It has recently been discovered by scientists that muscles have circadian ...
