Bengal Gram Dal

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  Nutritionist Shares An Easy & Guilt-Free Sattu Ladoo Recipe

  Sattu is a traditional flour made from roasted and ground legumes, most commonly from chana dal (split Bengal gram) or black gram. 

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  Weight Loss: 5 Protein-Rich Chana Dal Recipes To Add To Your Diet

  While there are a variety of dals to choose from in the pantry, Bengal gram (or Chana dal) is one of the most popular and delicious dals.

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  How To Make Chana Dal Chikki: A Winter-Special Desi Sweet Treat

  Looking for a quick and easy winter sweet treat? Here is the recipe for a delicious Chana Dal Chikki that you can make at home.

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  Watch: Add More Protein To Your Breakfast With This Chana Dal Paratha Recipe

  Since the versatile dish of paratha can be tailored any way to suit our needs, lets fill it with protein this time and make this chana dal paratha. The yellow-coloured split chana dal or Bengal gram is closely related to the chickpea family and is known for its high nutritional value

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  The Unique Use of Dals in Our Favourite Indian Desserts

  The way we use lentils in India is unique. Dals are an intrinsic part of the meal for vegetarians in almost all parts of the country, but they are also one of the most versatile ingredients of the Indian kitchen.

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  Five of a Family Commit Suicide in Andhra Pradesh

  Hit by financial problems, eight members of a family jumped into a reservoir in a suicide bid in Kurnool district of Andhra Pradesh, resulting in death of five, including three minors, police said today.

• Mutton Dalcha

  Mutton Dalcha is a famous meat curry from Hyderabad. It is made with mutton, chana dal and a host of spices.

• Urad aur Channe ki Dal

  A lovely dal recipe to grace your everyday meals. Made with Bengal gram, black gram and mild spices. Garnish with fresh cream!

• Karivepille Yera (Curry Leaves Flavored Prawns)

  Crispy fried prawns flavored with a homemade spice paste made of curry leaves, red chillies, urad dal and chana dal.

• Dal ki Chutney

  Chutney made with variety of lentils, roasted dhania, cumin seeds, chillies, onions and curry leaves. A perfect accompaniment that will give your bland meals a new twist!

• Uttapam

  A traditional delicacy from down South which literally means 'poured appam' in Tamil. Uttapam is a dosa-like preparation made with the batter of rice, dhuli urad dal and fenugreek seeds.

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  Lemon Rice with Spiced Curd

  Light and Lemony! Lemon flavored rice cooked with curry leaves, ginger, chillies, urad dal, channa dal and served with yogurt made with sizzling tadka of red pepper, urad dal and rai.

• Muttakos Poriyal

  A light and easy vegetarian specialty from South India. Cabbage cooked with dhuli urad, chaana dal, mustard seeds and coconut.

• Bissi Bele Bhath

  Bissi Bele Bhath is a rice preparation popular in Karnataka. In kannada language it is also known as 'Bisi Bele Huliyanna' which means hot lentil rice. It is a type of khichdi with rice, arhar dal, tamarind, jaggery, veggies, curry leaves and spices.

• Beans Patoli Vepudu

  French beans and channa dal tossed together with chillies and curry leaves. Beans patoli vepudu is an easy to make Andhra recipe. This goes very well with hot rice or rotis and a dash of ghee.