Benefits Of Seeds
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High-Protein Vegetarian Recipes For Weight Loss: 6 Delicious Options
High Protein Recipes: Here are some of the best high-protein vegetarian dishes to help you stay on track with your health and fitness goals.
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What Is Panch Phoran And How To Use This Spice In Cooking
Panch Phoran, also called Panch Phoron, is an authentic spice blend made from five whole spices: fenugreek seeds, nigella seeds, mustard seeds, cumin seeds and fennel seeds.
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How Many Tablespoons Of Chia Seeds Should You Consume In A Day? Doctor Answers
Chia seeds are known for their impressive nutritional profile and several health benefits. The nutrients in chia seeds promote heart health, support strong bones, and improve blood sugar management.
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Sinusitis, Clogged Nose Or Congestion? Expert Tells How Ajwain Tea Can Help Give Quick Relief
Ajwain seeds are rich in thymol, offering mucolytic action leading to the breakdown of thick, sticky mucus so it's easier to expel.
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Can Consuming Garam Masala Cause Acidity? Here's What Really Happens
If you have been avoiding garam masala to keep digestive troubles away, its time to rethink it! Read on to know what actually happens to your body when you consume garam masala.
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Constipated In The Morning? What To Eat (And Avoid) For Natural Relief
Tired of dealing with bloating and sluggish mornings? These everyday breakfast tweaks can help relieve constipation without medication.
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Plant Protein Vs Animal Protein: Which One Offers More Nutrition
Both types can fuel your body and support muscle growth, but they have distinct benefits and drawbacks.
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These Seeds Can Promote Hormonal Balance, Support Weight Loss And Offer These Many Benefits
Flaxseeds are a powerhouse of protein, fibre, omega-3 fatty acids and essential minerals and vitamins.
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Move Over 'Protein Goals', 'Fibre Goals' Are New Social Media Trend. A Guide
"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre goals".
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Flaxseeds Or Chia Seeds? Which One Gives You More Nutrition? Find Out From An Expert
Recently, nutritionist Deepsikha Jain spilled the beans on her official Instagram handle, revealing the truth and clearing the confusion once and for all.
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Nutritionist Shares 8 Powerful Health Benefits Of Mango You Did Not Know
Nutritionist Loveneet Batra has shared several health benefits of mango that we did not know, including immunity boosting, skin and hair health.
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Bored Of Plain Chia Seed Pudding? Try This Delicious Jamun Chia Seed Pudding Instead
If you are a fan of jamun, you wouldn't want to miss this simple recipe that is sweet, tarty and creamy...all at once!
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5 Health Benefits Of Consuming Jamun Seed Powder On An Empty Stomach
From boosting digestion to regulating blood sugar levels, let's discover the five amazing benefits of taking jamun seed powder on an empty stomach.
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Here's Why You Must Add Mustard Seeds While Cooking Cruciferous Vegetables
When consumed regularly, cruciferous vegetables are linked with lower rates of many chronic diseases, including cancer and heart disease.
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Sauf Water Can Help You Reduce Body Heat; How To Use
Drinking fennel water is an excellent way to boost overall hydration while reaping the benefits of fennel.
-
High-Protein Vegetarian Recipes For Weight Loss: 6 Delicious Options
High Protein Recipes: Here are some of the best high-protein vegetarian dishes to help you stay on track with your health and fitness goals.
-
What Is Panch Phoran And How To Use This Spice In Cooking
Panch Phoran, also called Panch Phoron, is an authentic spice blend made from five whole spices: fenugreek seeds, nigella seeds, mustard seeds, cumin seeds and fennel seeds.
-
How Many Tablespoons Of Chia Seeds Should You Consume In A Day? Doctor Answers
Chia seeds are known for their impressive nutritional profile and several health benefits. The nutrients in chia seeds promote heart health, support strong bones, and improve blood sugar management.
-
Sinusitis, Clogged Nose Or Congestion? Expert Tells How Ajwain Tea Can Help Give Quick Relief
Ajwain seeds are rich in thymol, offering mucolytic action leading to the breakdown of thick, sticky mucus so it's easier to expel.
-
Can Consuming Garam Masala Cause Acidity? Here's What Really Happens
If you have been avoiding garam masala to keep digestive troubles away, its time to rethink it! Read on to know what actually happens to your body when you consume garam masala.
-
Constipated In The Morning? What To Eat (And Avoid) For Natural Relief
Tired of dealing with bloating and sluggish mornings? These everyday breakfast tweaks can help relieve constipation without medication.
-
Plant Protein Vs Animal Protein: Which One Offers More Nutrition
Both types can fuel your body and support muscle growth, but they have distinct benefits and drawbacks.
-
These Seeds Can Promote Hormonal Balance, Support Weight Loss And Offer These Many Benefits
Flaxseeds are a powerhouse of protein, fibre, omega-3 fatty acids and essential minerals and vitamins.
-
Move Over 'Protein Goals', 'Fibre Goals' Are New Social Media Trend. A Guide
"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre goals".
-
Flaxseeds Or Chia Seeds? Which One Gives You More Nutrition? Find Out From An Expert
Recently, nutritionist Deepsikha Jain spilled the beans on her official Instagram handle, revealing the truth and clearing the confusion once and for all.
-
Nutritionist Shares 8 Powerful Health Benefits Of Mango You Did Not Know
Nutritionist Loveneet Batra has shared several health benefits of mango that we did not know, including immunity boosting, skin and hair health.
-
Bored Of Plain Chia Seed Pudding? Try This Delicious Jamun Chia Seed Pudding Instead
If you are a fan of jamun, you wouldn't want to miss this simple recipe that is sweet, tarty and creamy...all at once!
-
5 Health Benefits Of Consuming Jamun Seed Powder On An Empty Stomach
From boosting digestion to regulating blood sugar levels, let's discover the five amazing benefits of taking jamun seed powder on an empty stomach.
-
Here's Why You Must Add Mustard Seeds While Cooking Cruciferous Vegetables
When consumed regularly, cruciferous vegetables are linked with lower rates of many chronic diseases, including cancer and heart disease.
-
Sauf Water Can Help You Reduce Body Heat; How To Use
Drinking fennel water is an excellent way to boost overall hydration while reaping the benefits of fennel.
