Benefits Of Ayurveda
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10 People Who Need To Add Shilajit To Their Routine
In this article, we share a list of people that can benefit from shilajit.
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Ayurvedic Diet: Why You Should Consider Turmeric Milk Before Bed
This simple drink combines the anti-inflammatory power of turmeric with the calming properties of warm milk, making it a soothing and health-boosting nighttime ritual.
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Health Benefits Of Mint Fennel Water
According to the National Center for Complementary and Integrative Health (NCCIH), herbal infusions like these can support gut health, reduce inflammation, and aid in detoxification when taken regularly.
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5 Health Benefits Of Drinking Sattu Chaas Daily
As per the National Institute of Nutrition (NIN), India, natural beverages like chaas aid digestion, replenish salts, and prevent heatstroke. Let's explore five reasons why sipping sattu chaas daily can do wonders for your health.
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Meghan Markle Reveals She Turned To Ancient Indian Medicine During Her Pregnancies
She discussed her interest in Ayurveda, which translates to "knowledge of life" in Sanskrit, and its focus on balancing the body.
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Try These Ayurvedic Foods For A Cooler Summer
The Ministry of AYUSHrecommends seasonal diets aligned with Ayurvedic principles for better health and wellness during extreme weather conditions.
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Can Ayurvedic Treatment Help Cure Psoriasis?
Ayurvedic treatment seeks to reduce inflammation and support skin regeneration, offering long-term relief rather than short-term suppression. Let's explore what Ayurveda has to offer in the management of psoriasis.
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Petha + Coconut Water = A Power-Packed Tonic You Can Drink This Summer
In Ayurveda, ash gourd is known to calm pitta and vata doshas, supporting balanced functioning of the body.
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Here's Why Sattu Is The Perfect Food For Weight Loss
Here we share a list of ways in which sattu can promote weight loss and sattu recipes perfect for weight loss.
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Is Desi White Butter Good For Health?
Health Benefits Of White Desi Butter: Lets explore the nutritional benefits and risks associated with eating desi white butter.
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Fitness Expert Suggests Incorporating Cumin In Your Diet, Check Out Its Health Benefits
Cumin is a spice that has long been part of our traditional medicine systems. It has powerful medicinal effects that have proven to help in various conditions.
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Sick Of Winter Myths? Here's Your Dos & Don'ts Guide
Below we list some dos and don'ts to keep in mind to stay healthy during winter.
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Experience the Incredible Benefits of Black Garlic for Heart Health & Immunity
In this article, we share the heart health and immunity-boosting benefits of black garlic.
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Love Spices? These Common Combinations Could Be Doing You More Harm Than Good
Spices are a staple in Indian kitchens, but mixing the wrong ones could do more harm than good. Here's what you should know.
-
Ayurvedic Winter Tips: These Foods Will Keep You Warm
Here's a curated list of Ayurvedic winter tips and foods to keep you cosy and healthy during the cold months.
-
10 People Who Need To Add Shilajit To Their Routine
In this article, we share a list of people that can benefit from shilajit.
-
Ayurvedic Diet: Why You Should Consider Turmeric Milk Before Bed
This simple drink combines the anti-inflammatory power of turmeric with the calming properties of warm milk, making it a soothing and health-boosting nighttime ritual.
-
Health Benefits Of Mint Fennel Water
According to the National Center for Complementary and Integrative Health (NCCIH), herbal infusions like these can support gut health, reduce inflammation, and aid in detoxification when taken regularly.
-
5 Health Benefits Of Drinking Sattu Chaas Daily
As per the National Institute of Nutrition (NIN), India, natural beverages like chaas aid digestion, replenish salts, and prevent heatstroke. Let's explore five reasons why sipping sattu chaas daily can do wonders for your health.
-
Meghan Markle Reveals She Turned To Ancient Indian Medicine During Her Pregnancies
She discussed her interest in Ayurveda, which translates to "knowledge of life" in Sanskrit, and its focus on balancing the body.
-
Try These Ayurvedic Foods For A Cooler Summer
The Ministry of AYUSHrecommends seasonal diets aligned with Ayurvedic principles for better health and wellness during extreme weather conditions.
-
Can Ayurvedic Treatment Help Cure Psoriasis?
Ayurvedic treatment seeks to reduce inflammation and support skin regeneration, offering long-term relief rather than short-term suppression. Let's explore what Ayurveda has to offer in the management of psoriasis.
-
Petha + Coconut Water = A Power-Packed Tonic You Can Drink This Summer
In Ayurveda, ash gourd is known to calm pitta and vata doshas, supporting balanced functioning of the body.
-
Here's Why Sattu Is The Perfect Food For Weight Loss
Here we share a list of ways in which sattu can promote weight loss and sattu recipes perfect for weight loss.
-
Is Desi White Butter Good For Health?
Health Benefits Of White Desi Butter: Lets explore the nutritional benefits and risks associated with eating desi white butter.
-
Fitness Expert Suggests Incorporating Cumin In Your Diet, Check Out Its Health Benefits
Cumin is a spice that has long been part of our traditional medicine systems. It has powerful medicinal effects that have proven to help in various conditions.
-
Sick Of Winter Myths? Here's Your Dos & Don'ts Guide
Below we list some dos and don'ts to keep in mind to stay healthy during winter.
-
Experience the Incredible Benefits of Black Garlic for Heart Health & Immunity
In this article, we share the heart health and immunity-boosting benefits of black garlic.
-
Love Spices? These Common Combinations Could Be Doing You More Harm Than Good
Spices are a staple in Indian kitchens, but mixing the wrong ones could do more harm than good. Here's what you should know.
-
Ayurvedic Winter Tips: These Foods Will Keep You Warm
Here's a curated list of Ayurvedic winter tips and foods to keep you cosy and healthy during the cold months.
