Belly Fat In Women
-
{
- All
- News
- Web Stories
-
Belly Fat Increases As You Age: New Study Reveals A Way To Prevent It
A new study found that belly fat tends to increase as you age, and how to prevent it. Here is what it means for older women and why you should be careful of developing too much belly fat.
-
Unexpected Weight Gain Around The Waist Is Not Just Ageing: Doctors Explain Insulin Resistance In Women
Unexpected weight gain around the waist in women is not just a sign of ageing. Dr Shraddhey Katiyar and Dr Tripti Raheja explain insulin resistance in women and recommend ways to prevent it.
-
Why Women In Their 30s And 40s Need Strength Training, As Per A Longevity Expert
Women need strength training to support bone density, reduce belly fat, maintain hormonal balance, and stabilise menstrual cycles
-
What Is Insulin Resistance? Signs And Symptoms To Watch Out For
Insulin resistance is a complex condition in which the body's cells become less responsive to the hormone insulin. It is a significant risk factor for various health issues.
-
4 Easy Ways For Women To Balance Hormones, According to A Doctor
Four simple doctor-approved habits can help women balance insulin, cortisol, melatonin, and estrogen levels in their bodies
-
Belly Fat Increases After 30, Even With The Same Diet: 7 Possible Causes And Ways To Lose It
Abdominal fat is linked to a higher risk of metabolic syndrome, type 2 diabetes, cardiovascular diseases, and certain cancers.
-
"You're Not Gaining Weight, It's Bloating": Doctor Explains Why Most Women Experience Rounder Bellies By Evening
Bloating is more common in women, often due to hormonal fluctuations, particularly during the menstrual cycle.
-
Zumba For Weight Loss: Can It Really Improve Your Health?
Zumba is more than just a dance workout. It's a global fitness craze loved for its music, moves, and mood-lifting energy. But does it really help with weight loss?
-
PCOS Belly: Here's Why Losing Belly Fat With PCOS Can Be Difficult; Know All Possible Causes
Women with PCOS often find it difficult to lose belly fat due to several factors. The combination of hormonal imbalances and insulin resistance can create a metabolic environment that favours weight gain.
-
Weight Loss Tips: These Anti-Inflammatory Foods Will Help You Lose Weight
Add the foods listed below to your diet today to reduce weight and inflammation.
-
10 Exercises To Reduce Belly Fat In Beginners
Keep reading as we share a list of exercises beginners can try to reduce belly fat.
-
These Yoga Asanas Can Help You Feel & Look Younger
In this article, we share a list of yoga asanas you can perform to feel and look younger.
-
Eating High-Protein Snacks At Night Doesn't Affect Metabolism In Physically Active Women: Study
A study reveals that consuming high-protein foods at night as compared to taking in proteins during the day does not adversely affect overnight digestion process and belly fat metabolism.
-
Belly Fat In Women May Negatively Impact Their Odds Of Surviving Kidney Cancer
According to a Washington University School of Medicine-study, belly fat may affect the odds of women surviving kidney cancer much differently than those for men.
-
Here's How You Can Get Rid Of Post Pregnancy Belly Fat
Though post pregnancy belly fat can be tough to get rid of, these tips can help you speed up the process.
-
Belly Fat Increases As You Age: New Study Reveals A Way To Prevent It
A new study found that belly fat tends to increase as you age, and how to prevent it. Here is what it means for older women and why you should be careful of developing too much belly fat.
-
Unexpected Weight Gain Around The Waist Is Not Just Ageing: Doctors Explain Insulin Resistance In Women
Unexpected weight gain around the waist in women is not just a sign of ageing. Dr Shraddhey Katiyar and Dr Tripti Raheja explain insulin resistance in women and recommend ways to prevent it.
-
Why Women In Their 30s And 40s Need Strength Training, As Per A Longevity Expert
Women need strength training to support bone density, reduce belly fat, maintain hormonal balance, and stabilise menstrual cycles
-
What Is Insulin Resistance? Signs And Symptoms To Watch Out For
Insulin resistance is a complex condition in which the body's cells become less responsive to the hormone insulin. It is a significant risk factor for various health issues.
-
4 Easy Ways For Women To Balance Hormones, According to A Doctor
Four simple doctor-approved habits can help women balance insulin, cortisol, melatonin, and estrogen levels in their bodies
-
Belly Fat Increases After 30, Even With The Same Diet: 7 Possible Causes And Ways To Lose It
Abdominal fat is linked to a higher risk of metabolic syndrome, type 2 diabetes, cardiovascular diseases, and certain cancers.
-
"You're Not Gaining Weight, It's Bloating": Doctor Explains Why Most Women Experience Rounder Bellies By Evening
Bloating is more common in women, often due to hormonal fluctuations, particularly during the menstrual cycle.
-
Zumba For Weight Loss: Can It Really Improve Your Health?
Zumba is more than just a dance workout. It's a global fitness craze loved for its music, moves, and mood-lifting energy. But does it really help with weight loss?
-
PCOS Belly: Here's Why Losing Belly Fat With PCOS Can Be Difficult; Know All Possible Causes
Women with PCOS often find it difficult to lose belly fat due to several factors. The combination of hormonal imbalances and insulin resistance can create a metabolic environment that favours weight gain.
-
Weight Loss Tips: These Anti-Inflammatory Foods Will Help You Lose Weight
Add the foods listed below to your diet today to reduce weight and inflammation.
-
10 Exercises To Reduce Belly Fat In Beginners
Keep reading as we share a list of exercises beginners can try to reduce belly fat.
-
These Yoga Asanas Can Help You Feel & Look Younger
In this article, we share a list of yoga asanas you can perform to feel and look younger.
-
Eating High-Protein Snacks At Night Doesn't Affect Metabolism In Physically Active Women: Study
A study reveals that consuming high-protein foods at night as compared to taking in proteins during the day does not adversely affect overnight digestion process and belly fat metabolism.
-
Belly Fat In Women May Negatively Impact Their Odds Of Surviving Kidney Cancer
According to a Washington University School of Medicine-study, belly fat may affect the odds of women surviving kidney cancer much differently than those for men.
-
Here's How You Can Get Rid Of Post Pregnancy Belly Fat
Though post pregnancy belly fat can be tough to get rid of, these tips can help you speed up the process.
