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High Cholesterol Symptoms: 6 Signs Of Bad Cholesterol That You Should Know
When you have excess LDL cholesterol in the blood, it can lead to heart attack, stroke, and other cardiovascular problems. The condition develops suddenly without causing any major symptoms.
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Purple vs Orange Sweet Potatoes: Which Is Healthier And More Nutritious
Below, you will find a detailed breakdown of both varieties, from nutrition to health benefits, along with practical notes on how to use them in your meals.
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Sleep: How Less Than 7 Hours Of Sleep Worsens Your Health
When the reset is shortened every night, those systems begin to misfire and the effects add up.
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8 Powerful Health Benefits Of Neem: Reasons To Add It To Your Diet Today
Neem fights bad breath, acne, viral infections, and even lowers blood sugar. Here is simple science behind these powerful health benefits.
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Is Consuming Stevia Bad For Your Blood Sugar Levels?
The popular zero-calorie sweetener stevia claims to have minimal impact on blood sugar levels. Find out whether it's safe for diabetics.
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Cold Showers Can Spike Your Blood Pressure: Doctor Explains Why And How To Stay Safe
Cold showers are trending for their alertness-boosting benefits, but they also cause a sudden, temporary rise in blood pressure.
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Nutritionist Explains Real Reason Certain Foods Make You Sluggish Plus Simple Pairings
According to Lovneet Batra, “banana isn’t bad for digestion, but having it solo on an empty stomach can spike acidity and blood sugar.”
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Hidden Sugars In Juice: Are You Drinking Your Way To Diabetes Risk?
Your fruit juice may be laced with added sugars! Discover how to read juice labels and identity hidden sugars in packaged juices.
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How Is Maida Made, And Is It Really Bad For You?
While many of us reach for maida without a second thought, experts say it's worth understanding how this seemingly harmless ingredient is produced and what it does to your body.
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Carbs Are Not The Enemy: How To Choose The Right Ones For Your Diet
Carbs often get blamed for weight gain and rising blood sugar, but the quality, quantity, and timing matter more than elimination.
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Sohail Khan On His Divorce From Seema Sajdeh: "No Bad Blood Between Us"
ohail Khan was last seen in a cameo in Dabangg 3
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Is Cheese Healthy? The Good, The Bad And The Tasty Facts, Explained
Some people swear cheese is a delicious superfood, rich in calcium and protein. Others warn it is loaded with fat and salt, and best eaten sparingly. The truth, as it often is with nutrition, lies somewhere in between.
-
Nutritionist Shares Tips To Lower Cholesterol When Statins Don't Work
Cholesterol is a waxy substance found in your blood that your body needs to function properly. Having too much of the "bad" cholesterol (LDL) causes it to build up in your arteries like gunk in a pipe.
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What Drinking Beer Every Day Really Does To Your Body, According To Science
Effects of Daily Beer Consumption: If you find yourself reaching for a cold pint every time you are bored or catching up with friends, it might be worth looking at how that habit affects your body over time.
-
Lemon Water Vs Chia Seeds Water: Which One Should You Have First Thing In The Morning?
Read on as we discuss in detail what is better for you in the morning: lemon water or chia seeds-soaked water.
-
High Cholesterol Symptoms: 6 Signs Of Bad Cholesterol That You Should Know
When you have excess LDL cholesterol in the blood, it can lead to heart attack, stroke, and other cardiovascular problems. The condition develops suddenly without causing any major symptoms.
-
Purple vs Orange Sweet Potatoes: Which Is Healthier And More Nutritious
Below, you will find a detailed breakdown of both varieties, from nutrition to health benefits, along with practical notes on how to use them in your meals.
-
Sleep: How Less Than 7 Hours Of Sleep Worsens Your Health
When the reset is shortened every night, those systems begin to misfire and the effects add up.
-
8 Powerful Health Benefits Of Neem: Reasons To Add It To Your Diet Today
Neem fights bad breath, acne, viral infections, and even lowers blood sugar. Here is simple science behind these powerful health benefits.
-
Is Consuming Stevia Bad For Your Blood Sugar Levels?
The popular zero-calorie sweetener stevia claims to have minimal impact on blood sugar levels. Find out whether it's safe for diabetics.
-
Cold Showers Can Spike Your Blood Pressure: Doctor Explains Why And How To Stay Safe
Cold showers are trending for their alertness-boosting benefits, but they also cause a sudden, temporary rise in blood pressure.
-
Nutritionist Explains Real Reason Certain Foods Make You Sluggish Plus Simple Pairings
According to Lovneet Batra, “banana isn’t bad for digestion, but having it solo on an empty stomach can spike acidity and blood sugar.”
-
Hidden Sugars In Juice: Are You Drinking Your Way To Diabetes Risk?
Your fruit juice may be laced with added sugars! Discover how to read juice labels and identity hidden sugars in packaged juices.
-
How Is Maida Made, And Is It Really Bad For You?
While many of us reach for maida without a second thought, experts say it's worth understanding how this seemingly harmless ingredient is produced and what it does to your body.
-
Carbs Are Not The Enemy: How To Choose The Right Ones For Your Diet
Carbs often get blamed for weight gain and rising blood sugar, but the quality, quantity, and timing matter more than elimination.
-
Sohail Khan On His Divorce From Seema Sajdeh: "No Bad Blood Between Us"
ohail Khan was last seen in a cameo in Dabangg 3
-
Is Cheese Healthy? The Good, The Bad And The Tasty Facts, Explained
Some people swear cheese is a delicious superfood, rich in calcium and protein. Others warn it is loaded with fat and salt, and best eaten sparingly. The truth, as it often is with nutrition, lies somewhere in between.
-
Nutritionist Shares Tips To Lower Cholesterol When Statins Don't Work
Cholesterol is a waxy substance found in your blood that your body needs to function properly. Having too much of the "bad" cholesterol (LDL) causes it to build up in your arteries like gunk in a pipe.
-
What Drinking Beer Every Day Really Does To Your Body, According To Science
Effects of Daily Beer Consumption: If you find yourself reaching for a cold pint every time you are bored or catching up with friends, it might be worth looking at how that habit affects your body over time.
-
Lemon Water Vs Chia Seeds Water: Which One Should You Have First Thing In The Morning?
Read on as we discuss in detail what is better for you in the morning: lemon water or chia seeds-soaked water.
