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Can Using Mouthwash Frequently Cause High Blood Pressure? Viral Claims Explained
A viral claim suggests frequent mouthwash use may raise blood pressure. Research shows a possible link via disruption of oral bacteria and nitric oxide production, but experts say evidence is limited and not yet conclusive.
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Skipping Breakfast And Running On Caffeine: How This Routine Disrupts Daily Energy Balance
Several physiological changes occur when breakfast is skipped and caffeine is consumed on an empty stomach
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Skipping Meals, Late-Night Snacking: Is Your Eating Routine Stressing Your Liver?
Over time, irregular eating can contribute to Insulin Resistance, a key driver of metabolic disorders.
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Are There Any Symptoms Of High Cholesterol? See When To Get Tested
High cholesterol itself typically doesn't have noticeable symptoms. A blood test is the only way to find out if you have it.
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High Screen Time Linked to Poor Heart Health In Young Adults: Study
The team found that those with six or more hours of daily screen time had, higher systolic blood pressure, "bad" LDL cholesterol, and lower "good" HDL cholesterol compared with people who spent fewer hours on screens.
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Are Carbs Really Bad? The Surprising Role Of Timing In Metabolism
Carbohydrates fuel your body, but when you eat them can make a real difference. Learn how carb quality and timing work together to support better energy, blood sugar, and overall wellness.
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Think Fibre Is Just For Digestion? Here Are 4 More Powerful Benefits Of Getting Enough
Increase intake gradually and drink enough water to avoid bloating. Fibre is not just about preventing constipation.
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Regular Pecan Consumption Improves Heart Health And Overall Diet Quality, Finds Study
The study findings reveal that people who consumed pecans regularly in snack sized portions had improved total cholesterol, LDL ("bad") cholesterol, triglycerides and non HDL cholesterol levels.
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Anurag Kashyap Says He Went To Rehab After Netflix Shelved Maximum City: "Got A Heart Attack, Drinking Got Very Bad"
Anurag Kashyap added, "I was on blood thinners. A vaccine reacted badly. I got asthma, so I was on steroids"
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Bad Sleep May Trigger Pre-Diabetes By Morning, Study Finds
A large cohort study has indicated that bad quality sleep can make you pre-diabetic by morning. Here is what you should know and why you need to practise sleep hygiene.
-
Can Using Mouthwash Frequently Cause High Blood Pressure? Viral Claims Explained
A viral claim suggests frequent mouthwash use may raise blood pressure. Research shows a possible link via disruption of oral bacteria and nitric oxide production, but experts say evidence is limited and not yet conclusive.
-
Skipping Breakfast And Running On Caffeine: How This Routine Disrupts Daily Energy Balance
Several physiological changes occur when breakfast is skipped and caffeine is consumed on an empty stomach
-
Skipping Meals, Late-Night Snacking: Is Your Eating Routine Stressing Your Liver?
Over time, irregular eating can contribute to Insulin Resistance, a key driver of metabolic disorders.
-
Are There Any Symptoms Of High Cholesterol? See When To Get Tested
High cholesterol itself typically doesn't have noticeable symptoms. A blood test is the only way to find out if you have it.
-
High Screen Time Linked to Poor Heart Health In Young Adults: Study
The team found that those with six or more hours of daily screen time had, higher systolic blood pressure, "bad" LDL cholesterol, and lower "good" HDL cholesterol compared with people who spent fewer hours on screens.
-
Are Carbs Really Bad? The Surprising Role Of Timing In Metabolism
Carbohydrates fuel your body, but when you eat them can make a real difference. Learn how carb quality and timing work together to support better energy, blood sugar, and overall wellness.
-
Think Fibre Is Just For Digestion? Here Are 4 More Powerful Benefits Of Getting Enough
Increase intake gradually and drink enough water to avoid bloating. Fibre is not just about preventing constipation.
-
Regular Pecan Consumption Improves Heart Health And Overall Diet Quality, Finds Study
The study findings reveal that people who consumed pecans regularly in snack sized portions had improved total cholesterol, LDL ("bad") cholesterol, triglycerides and non HDL cholesterol levels.
-
Anurag Kashyap Says He Went To Rehab After Netflix Shelved Maximum City: "Got A Heart Attack, Drinking Got Very Bad"
Anurag Kashyap added, "I was on blood thinners. A vaccine reacted badly. I got asthma, so I was on steroids"
-
Bad Sleep May Trigger Pre-Diabetes By Morning, Study Finds
A large cohort study has indicated that bad quality sleep can make you pre-diabetic by morning. Here is what you should know and why you need to practise sleep hygiene.
