Back Pain Management
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Physical Activity May Temporarily Trigger Back Pain Flare-Ups Without Lasting Damage: Study
More time spent on activities such as lifting, pushing or pulling, bending, twisting, and crawling was linked to a higher risk of temporarily flare-ups of lower back pain, while sitting was associated with a lower risk of back pain flare-ups.
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7 Yoga Asanas That Can Help Relieve Your Lower Back Pain
One of the ways to manage lower back pain is exercising regularly as doing so can help reduce the pain. Here are some yoga asanas that can help relieve lower back pain.
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Suffering From Lower Back Pain? This One Simple Exercise May Help You Manage It
Walking can help you manage and prevent lower back pain
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How To Manage And Prevent Painful Sciatica? Nutritionist Explains
Nutritionist Anjali Mukerjee shares guidelines to prevent and manage lower back pain, which could be sciatica.
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Women's Health: Effective Home Remedies For Period Pain
Women's Health: This article explores effective and scientifically backed natural remedies to ease period pain and make that time of the month more manageable.
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Back Pain Due To Winter Cold? Here's How To Reduce It
Gentle stretching exercises can relieve muscle tension and improve flexibility. Through these preventive strategies, back pain during winter can be managed.
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Back Pain Not Going Away? This Superfood Has Got Your Back, Literally
By incorporating pumpkin seeds into your diet as part of a holistic approach to back pain management, you may experience improved comfort and overall well-being.
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Expert Shares 5 Ways To Manage Excruciating Back Pain
Long working hours, bad posture, and obesity are some of the major factors causing back pain.
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Shreyas Iyer Suffers Lower Back Pain, Doubtful For Australia ODIs: Report
The Indian team and National Cricket Academy's injury management has once again come under scanner with the recurrence of Shreyas Iyer's back injury
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Bone Health: 9 Tips To Manage Stiff Joints In Winter
The cold weather increases the pre-existing pain and stiffness in the joints. Continue reading as we share some easy tips to deal with stiff joints.
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Six Tips To Help Car And Van Drivers Avoid Back Pain
Pain in the back can be caused by prolonged sitting, whole-body, reduced vibrations, and confined driving positions. Following some simple steps can help manage this pain efficiently.
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Bitcoin Bounces Back to $36,000 as Ether Plunges Following Weekend Crypto Market Crash
Bitcoin has managed to break above $36,000 (roughly Rs. 30 lakh) after a slight revival over the past couple of days, stemming a painful losing streak that saw prices tumble to lows near the $33,000 (roughly Rs. 20 lakh) mark.
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Three Exercises That Promise To Help Ease Back Pain Issues
Unless our back hurts, we don't pay attention to our backs. Nutritionist Rujuta Diwekar says a weaker back can lead to a bigger belly. She shares a few tips to manage back pain
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Australia Captain Tim Paine Backs Justin Langer After "Robust Discussions"
Test skipper Tim Paine, on Friday, backed embattled Australian coach Justin Langer after "robust discussions" among senior players amid dressing-room leaks and reports of discontent over his management style.
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5 Common Orthopaedic Problems You Might Experience While Working From Home
While working from home, sitting for long hours can contribute to several heath issues associated with your back, knees, shoulder and much more. Here are some tips to manage top five orthopaedic issues you might experience.
-
Physical Activity May Temporarily Trigger Back Pain Flare-Ups Without Lasting Damage: Study
More time spent on activities such as lifting, pushing or pulling, bending, twisting, and crawling was linked to a higher risk of temporarily flare-ups of lower back pain, while sitting was associated with a lower risk of back pain flare-ups.
-
7 Yoga Asanas That Can Help Relieve Your Lower Back Pain
One of the ways to manage lower back pain is exercising regularly as doing so can help reduce the pain. Here are some yoga asanas that can help relieve lower back pain.
-
Suffering From Lower Back Pain? This One Simple Exercise May Help You Manage It
Walking can help you manage and prevent lower back pain
-
How To Manage And Prevent Painful Sciatica? Nutritionist Explains
Nutritionist Anjali Mukerjee shares guidelines to prevent and manage lower back pain, which could be sciatica.
-
Women's Health: Effective Home Remedies For Period Pain
Women's Health: This article explores effective and scientifically backed natural remedies to ease period pain and make that time of the month more manageable.
-
Back Pain Due To Winter Cold? Here's How To Reduce It
Gentle stretching exercises can relieve muscle tension and improve flexibility. Through these preventive strategies, back pain during winter can be managed.
-
Back Pain Not Going Away? This Superfood Has Got Your Back, Literally
By incorporating pumpkin seeds into your diet as part of a holistic approach to back pain management, you may experience improved comfort and overall well-being.
-
Expert Shares 5 Ways To Manage Excruciating Back Pain
Long working hours, bad posture, and obesity are some of the major factors causing back pain.
-
Shreyas Iyer Suffers Lower Back Pain, Doubtful For Australia ODIs: Report
The Indian team and National Cricket Academy's injury management has once again come under scanner with the recurrence of Shreyas Iyer's back injury
-
Bone Health: 9 Tips To Manage Stiff Joints In Winter
The cold weather increases the pre-existing pain and stiffness in the joints. Continue reading as we share some easy tips to deal with stiff joints.
-
Six Tips To Help Car And Van Drivers Avoid Back Pain
Pain in the back can be caused by prolonged sitting, whole-body, reduced vibrations, and confined driving positions. Following some simple steps can help manage this pain efficiently.
-
Bitcoin Bounces Back to $36,000 as Ether Plunges Following Weekend Crypto Market Crash
Bitcoin has managed to break above $36,000 (roughly Rs. 30 lakh) after a slight revival over the past couple of days, stemming a painful losing streak that saw prices tumble to lows near the $33,000 (roughly Rs. 20 lakh) mark.
-
Three Exercises That Promise To Help Ease Back Pain Issues
Unless our back hurts, we don't pay attention to our backs. Nutritionist Rujuta Diwekar says a weaker back can lead to a bigger belly. She shares a few tips to manage back pain
-
Australia Captain Tim Paine Backs Justin Langer After "Robust Discussions"
Test skipper Tim Paine, on Friday, backed embattled Australian coach Justin Langer after "robust discussions" among senior players amid dressing-room leaks and reports of discontent over his management style.
-
5 Common Orthopaedic Problems You Might Experience While Working From Home
While working from home, sitting for long hours can contribute to several heath issues associated with your back, knees, shoulder and much more. Here are some tips to manage top five orthopaedic issues you might experience.
