Back Pain Causes
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Why You Should Carry A Tennis Ball In Your Carry-On While Travelling
Long trips can strain your body and posture. A simple tennis ball can help ease stiffness and discomfort when you are stuck sitting for hours.
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Neck And Back Pain In Your 20s? Your Smartphone Could Be The Real Culprit
Neck and back pain are no longer problems of ageing. Doctors warn that excessive smartphone use and poor posture are driving a surge in spine problems among young adults, but simple habit changes can reverse the damage.
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Struggling With Cervical Pain? Common Causes And Solutions You Must Know
Cervical pain can manifest as stiffness, soreness, or sharp pain, and may radiate to the shoulders, upper back, or arms. It can affect the overall quality of life and cause difficulty in performing day-to-day activities.
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Nutritionist Reveals Hacks For Better Digestion During The Postpartum Journey
According to Lovneet Batra, mothers on their postpartum journey must consume food that is easier to digest, have good-quality, restful sleep, and make sure to follow a healthy diet.
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World Spine Day: Doctor Shares 6 Simple Lifestyle Changes For A Healthy Spine
Bad posture, weak back and core muscles, and extended sitting can slowly stress the ligaments and discs that support the vertebrae.
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World Spine Day: Posture To Phones, How Modern Lifestyle Is Breaking Our Backs
Don't ignore persistent pain. See a spine specialist if pain lasts more than 2-3 weeks, you have numbness or tingling in arms or legs.
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Chinese Woman Swallows 8 Live Frogs To Treat Lower Back Pain. This Happens Next
An 82-year-old woman in China swallowed eight small live frogs, believing it would alleviate her lower back pain.
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How To Survive Long Flights Without Back And Neck Pain
Back and neck pain are among the most common mid-air complaints. Older passengers, frequent flyers, and those with existing spine issues are hit hardest, but even healthy travellers are not spared. Read on.
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Shreyas Iyer "Was Totally Paralysed...": Ignored India Star Reveals 'Dangerous' Injury That Threatened Career
A back injury threatened Shreyas Iyer's career. His sciatica nerve (extending from the lower back to the foot) was affected in 2023, leading to paralysis in his right leg
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Smoking Increases Risk Of Spinal Disc Damage, Doctors Warn
Doctors at the North Eastern Indira Gandhi Regional Institute of Health and Medical Sciences (NEIGRIHMS) here have warned that smoking significantly increases the risk of developing a slipped disc, also known as lumbar disc herniation.
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Sai Sudharsan's Blunt 'Consequences' Remark After Rishabh Pant's Serious Injury
Rishabh Pant's latest dashing display was cut short when, on 37, the wicketkeeper inside-edged an audacious reverse sweep off Chris Woakes' yorker on to his right boot.
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Lower Back Pain A "National Crisis", Need AI-Driven Treatments: Gautam Adani
The Adani Group Chairman expressed shock over lower back pain becoming a leading cause of disability in the country and noted how it can destroy the dreams of the nation.
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Perform These Exercises At Work Today To Reduce Back Pain
Keep reading as we share a list of exercises you can try at work today to reduce your back pain.
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Chronic Back Pain: Here's How It Affects Your Overall Health & What To Do
In this article, we discuss how chronic back pain affects your health and how to improve it.
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Women's Health: Effective Home Remedies For Period Pain
Women's Health: This article explores effective and scientifically backed natural remedies to ease period pain and make that time of the month more manageable.
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Why You Should Carry A Tennis Ball In Your Carry-On While Travelling
Long trips can strain your body and posture. A simple tennis ball can help ease stiffness and discomfort when you are stuck sitting for hours.
-
Neck And Back Pain In Your 20s? Your Smartphone Could Be The Real Culprit
Neck and back pain are no longer problems of ageing. Doctors warn that excessive smartphone use and poor posture are driving a surge in spine problems among young adults, but simple habit changes can reverse the damage.
-
Struggling With Cervical Pain? Common Causes And Solutions You Must Know
Cervical pain can manifest as stiffness, soreness, or sharp pain, and may radiate to the shoulders, upper back, or arms. It can affect the overall quality of life and cause difficulty in performing day-to-day activities.
-
Nutritionist Reveals Hacks For Better Digestion During The Postpartum Journey
According to Lovneet Batra, mothers on their postpartum journey must consume food that is easier to digest, have good-quality, restful sleep, and make sure to follow a healthy diet.
-
World Spine Day: Doctor Shares 6 Simple Lifestyle Changes For A Healthy Spine
Bad posture, weak back and core muscles, and extended sitting can slowly stress the ligaments and discs that support the vertebrae.
-
World Spine Day: Posture To Phones, How Modern Lifestyle Is Breaking Our Backs
Don't ignore persistent pain. See a spine specialist if pain lasts more than 2-3 weeks, you have numbness or tingling in arms or legs.
-
Chinese Woman Swallows 8 Live Frogs To Treat Lower Back Pain. This Happens Next
An 82-year-old woman in China swallowed eight small live frogs, believing it would alleviate her lower back pain.
-
How To Survive Long Flights Without Back And Neck Pain
Back and neck pain are among the most common mid-air complaints. Older passengers, frequent flyers, and those with existing spine issues are hit hardest, but even healthy travellers are not spared. Read on.
-
Shreyas Iyer "Was Totally Paralysed...": Ignored India Star Reveals 'Dangerous' Injury That Threatened Career
A back injury threatened Shreyas Iyer's career. His sciatica nerve (extending from the lower back to the foot) was affected in 2023, leading to paralysis in his right leg
-
Smoking Increases Risk Of Spinal Disc Damage, Doctors Warn
Doctors at the North Eastern Indira Gandhi Regional Institute of Health and Medical Sciences (NEIGRIHMS) here have warned that smoking significantly increases the risk of developing a slipped disc, also known as lumbar disc herniation.
-
Sai Sudharsan's Blunt 'Consequences' Remark After Rishabh Pant's Serious Injury
Rishabh Pant's latest dashing display was cut short when, on 37, the wicketkeeper inside-edged an audacious reverse sweep off Chris Woakes' yorker on to his right boot.
-
Lower Back Pain A "National Crisis", Need AI-Driven Treatments: Gautam Adani
The Adani Group Chairman expressed shock over lower back pain becoming a leading cause of disability in the country and noted how it can destroy the dreams of the nation.
-
Perform These Exercises At Work Today To Reduce Back Pain
Keep reading as we share a list of exercises you can try at work today to reduce your back pain.
-
Chronic Back Pain: Here's How It Affects Your Overall Health & What To Do
In this article, we discuss how chronic back pain affects your health and how to improve it.
-
Women's Health: Effective Home Remedies For Period Pain
Women's Health: This article explores effective and scientifically backed natural remedies to ease period pain and make that time of the month more manageable.
