Back Pain And Easy Exercises
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Beginner-Friendly Exercises To Do At Home To Reduce Back Pain
- Thursday July 31, 2025
- Health | Manya Singh
The key is to focus on low-impact, beginner-friendly exercises listed below that promote balance, stability, and muscle engagement without overexertion.
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www.ndtv.com
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Bone Health: 9 Tips To Manage Stiff Joints In Winter
- Friday December 9, 2022
- Health | Manya Singh
The cold weather increases the pre-existing pain and stiffness in the joints. Continue reading as we share some easy tips to deal with stiff joints.
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www.ndtv.com
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3 Easy Lower Body Stretches Can Help You Prevent Swollen Ankles And Stiff Back And Knees
- Tuesday September 14, 2021
- Health | Edited by NDTV Health Desk
The nutritionist demonstrated a few exercises for the lower body - knee, legs and feet. Try these while working from home to keep your lower body moving.
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www.ndtv.com
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Got A Stiff Neck And Aching Back? Try These Easy Stretches That You Can Do At Your Desk
- Tuesday August 24, 2021
- Health | Edited by NDTV Health Desk
Fitness expert Yasmin Karachiwala shared the video featuring the stretches on her Instagram timeline. These stretches can help you counter the side effects of prolonged sitting.
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www.ndtv.com
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Try These Simple And Easy Exercises To Correct Your Posture And Prevent Text Neck
- Thursday July 8, 2021
- Health | Edited by NDTV Health Desk
Fitness expert Yasmin Karachiwala shared a series of videos demonstrating some exercises for the neck. This video can help improve posture and help you get rid of text neck.
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www.ndtv.com
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Mums-To-Be, These Exercises Are What You Need For A Healthy Baby
- Thursday October 12, 2017
- DoctorNDTV
It is important to stay healthy and fit during pregnancy as your body goes through multiple changes. You should exercise regularly to have a healthy baby
-
doctor.ndtv.com
-
Beginner-Friendly Exercises To Do At Home To Reduce Back Pain
- Thursday July 31, 2025
- Health | Manya Singh
The key is to focus on low-impact, beginner-friendly exercises listed below that promote balance, stability, and muscle engagement without overexertion.
-
www.ndtv.com
-
Bone Health: 9 Tips To Manage Stiff Joints In Winter
- Friday December 9, 2022
- Health | Manya Singh
The cold weather increases the pre-existing pain and stiffness in the joints. Continue reading as we share some easy tips to deal with stiff joints.
-
www.ndtv.com
-
3 Easy Lower Body Stretches Can Help You Prevent Swollen Ankles And Stiff Back And Knees
- Tuesday September 14, 2021
- Health | Edited by NDTV Health Desk
The nutritionist demonstrated a few exercises for the lower body - knee, legs and feet. Try these while working from home to keep your lower body moving.
-
www.ndtv.com
-
Got A Stiff Neck And Aching Back? Try These Easy Stretches That You Can Do At Your Desk
- Tuesday August 24, 2021
- Health | Edited by NDTV Health Desk
Fitness expert Yasmin Karachiwala shared the video featuring the stretches on her Instagram timeline. These stretches can help you counter the side effects of prolonged sitting.
-
www.ndtv.com
-
Try These Simple And Easy Exercises To Correct Your Posture And Prevent Text Neck
- Thursday July 8, 2021
- Health | Edited by NDTV Health Desk
Fitness expert Yasmin Karachiwala shared a series of videos demonstrating some exercises for the neck. This video can help improve posture and help you get rid of text neck.
-
www.ndtv.com
-
Mums-To-Be, These Exercises Are What You Need For A Healthy Baby
- Thursday October 12, 2017
- DoctorNDTV
It is important to stay healthy and fit during pregnancy as your body goes through multiple changes. You should exercise regularly to have a healthy baby
-
doctor.ndtv.com