Arm Exercises
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Shilpa Shetty Begins Her Week With a Fitness Drill That Boosts Core Strength; Here's How To Do This Exercise
The actress shares a supine contralateral stability drill that challenges balance, coordination and deep core strength.
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7 Easy Dumbbell Exercises For Women To Get Toned Arms
Dumbbell exercises are one of the best exercises that can help in getting a sculpted and lean look. These exercises require minimal equipment.
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Feeling Overindulged After The Holidays? Fitness Trainer Shares Easy Workout Routine To Lose Weight
Fitness trainer Yasmin Karachiwala recommends incorporating exercises that boost metabolism and burn calories in your workout routine.
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7 Easy Exercises You Can Do At Home To Achieve Toned Arms
If you're looking to tone your arms, you can do so by doing exercises at home. Here are some easy exercises you can do at home to get toned arms.
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Tri-Services Chiefs Board INS Vikrant, Review Op Under 'Exercise Trishul'
The three commanders-in-chief of the armed forces boarded aircraft carrier INS Vikrant and reviewed a joined multi-domain operation conducted as part of the mega Exercise Trishul, officials said on Thursday.
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India To Hold Tri-Service Exercise 'Poorvi Prachand Prahar' In Arunachal
A tri-service exercise to integrate warfighting capability, technological adaptation and operational synergy among the three wings of the armed forces will be held in the rugged mountains of Mechuka in Arunachal Pradesh this month, an official said.
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'Will Erase From Map, Won't Exercise Restraint': Army Chief Warns Pakistan
If Pakistan wants to retain its place on the map, it must stop supporting terrorism, Army chief General Upendra Dwivedi has warned, asserting that the Indian armed forces won't exercise the restrain that it showed during "Operation Sindoor 1.0".
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Want Stronger Arms? Try These Weight Training Exercises
Arm Exercises: Weight training exercises are particularly effective in building strong arms because they target specific muscle groups. Below we share simple exercises you can try.
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This Celebrity Fitness Instructor's 4-Move Dumbbell Routine Is Perfect For Home Workouts
Yasmin Karachiwala makes fitness simple and doable at home.
-
Indian Army Participates In Multinational Exercise 'Khaan Quest 2025' In Mongolia
The Indian Armed Forces actively participated in the ongoing multinational exercise 'Khaan Quest 2025' at the Five Hills Training Area near Ulaanbaatar, Mongolia.
-
Shilpa Shetty Begins Her Week With a Fitness Drill That Boosts Core Strength; Here's How To Do This Exercise
The actress shares a supine contralateral stability drill that challenges balance, coordination and deep core strength.
-
7 Easy Dumbbell Exercises For Women To Get Toned Arms
Dumbbell exercises are one of the best exercises that can help in getting a sculpted and lean look. These exercises require minimal equipment.
-
Feeling Overindulged After The Holidays? Fitness Trainer Shares Easy Workout Routine To Lose Weight
Fitness trainer Yasmin Karachiwala recommends incorporating exercises that boost metabolism and burn calories in your workout routine.
-
7 Easy Exercises You Can Do At Home To Achieve Toned Arms
If you're looking to tone your arms, you can do so by doing exercises at home. Here are some easy exercises you can do at home to get toned arms.
-
Tri-Services Chiefs Board INS Vikrant, Review Op Under 'Exercise Trishul'
The three commanders-in-chief of the armed forces boarded aircraft carrier INS Vikrant and reviewed a joined multi-domain operation conducted as part of the mega Exercise Trishul, officials said on Thursday.
-
India To Hold Tri-Service Exercise 'Poorvi Prachand Prahar' In Arunachal
A tri-service exercise to integrate warfighting capability, technological adaptation and operational synergy among the three wings of the armed forces will be held in the rugged mountains of Mechuka in Arunachal Pradesh this month, an official said.
-
'Will Erase From Map, Won't Exercise Restraint': Army Chief Warns Pakistan
If Pakistan wants to retain its place on the map, it must stop supporting terrorism, Army chief General Upendra Dwivedi has warned, asserting that the Indian armed forces won't exercise the restrain that it showed during "Operation Sindoor 1.0".
-
Want Stronger Arms? Try These Weight Training Exercises
Arm Exercises: Weight training exercises are particularly effective in building strong arms because they target specific muscle groups. Below we share simple exercises you can try.
-
This Celebrity Fitness Instructor's 4-Move Dumbbell Routine Is Perfect For Home Workouts
Yasmin Karachiwala makes fitness simple and doable at home.
-
Indian Army Participates In Multinational Exercise 'Khaan Quest 2025' In Mongolia
The Indian Armed Forces actively participated in the ongoing multinational exercise 'Khaan Quest 2025' at the Five Hills Training Area near Ulaanbaatar, Mongolia.
