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Online Advice And The Pressure Of Perfect Parenting: Doctor Says Internet Is Raising Anxiety, Not Babies
Parenting loses its beauty when too much online information begins to dilute it, says paediatrician Dr. Anuradha Vinod.
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UNICEF's 10 Tips For Improving Children's Mental Well-Being
UNICEF outlines 10 ways to support children's mental well-being, emphasizing nurturing care and open communication to help children develop social and emotional skills.
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Mental Health Reset 2026: Easy Tips To Manage Stress And Anxiety
Prolonged, unmanaged stress can contribute to chronic conditions such as cardiovascular disease, insomnia and depression.
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Post-Party Anxiety Is Real: Doctor Explains Hangxiety, Shares Tips To Manage It
While drinking may feel relaxing in the moment, the following day can bring more than just a hangover. Many people experience hangxiety.
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How To Support Someone Through Menopause: 9 Tips To Get Your Started
In the India, silence around menopause often leads women to dismiss symptoms as "normal ageing," delaying care and increasing suffering.
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How To Consume Ashwagandha Powder To Manage Stress And Anxiety
After the WHO's 2025 summit on traditional medicine, the spotlight on ashwagandha as a beneficial ingredient has expanded.
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Are There Any Side Effects Of Antidepressants? Doctor Shares Safety Tips
Antidepressants are medications used to treat depression and other mood disorders. They help balance chemicals in the brain that affect mood and emotions.
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5-Minute Meditation Techniques For Instant Anxiety Relief
When anxiety strikes at your desk, in traffic or before a meeting and when you can't escape into a quiet room, meditation can be the answer to your worries.
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5 Ways To Relieve Stress Without Leaving Your Chair
People tend to often feel stressed at work. Here are some easy stress-relief techniques you can use without having to leave your chair at all.
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CBSE Board Exam 2026: Preparation Tips And Steps To Overcome Exam Stress
CBSE 2026 Exam Preparation Tips: To help students manage exam stress, CBSE recommends smart study strategies including timed breaks, group study for tough subjects, and revising weak areas identified from past exams.
-
Online Advice And The Pressure Of Perfect Parenting: Doctor Says Internet Is Raising Anxiety, Not Babies
Parenting loses its beauty when too much online information begins to dilute it, says paediatrician Dr. Anuradha Vinod.
-
UNICEF's 10 Tips For Improving Children's Mental Well-Being
UNICEF outlines 10 ways to support children's mental well-being, emphasizing nurturing care and open communication to help children develop social and emotional skills.
-
Mental Health Reset 2026: Easy Tips To Manage Stress And Anxiety
Prolonged, unmanaged stress can contribute to chronic conditions such as cardiovascular disease, insomnia and depression.
-
Post-Party Anxiety Is Real: Doctor Explains Hangxiety, Shares Tips To Manage It
While drinking may feel relaxing in the moment, the following day can bring more than just a hangover. Many people experience hangxiety.
-
How To Support Someone Through Menopause: 9 Tips To Get Your Started
In the India, silence around menopause often leads women to dismiss symptoms as "normal ageing," delaying care and increasing suffering.
-
How To Consume Ashwagandha Powder To Manage Stress And Anxiety
After the WHO's 2025 summit on traditional medicine, the spotlight on ashwagandha as a beneficial ingredient has expanded.
-
Are There Any Side Effects Of Antidepressants? Doctor Shares Safety Tips
Antidepressants are medications used to treat depression and other mood disorders. They help balance chemicals in the brain that affect mood and emotions.
-
5-Minute Meditation Techniques For Instant Anxiety Relief
When anxiety strikes at your desk, in traffic or before a meeting and when you can't escape into a quiet room, meditation can be the answer to your worries.
-
5 Ways To Relieve Stress Without Leaving Your Chair
People tend to often feel stressed at work. Here are some easy stress-relief techniques you can use without having to leave your chair at all.
-
CBSE Board Exam 2026: Preparation Tips And Steps To Overcome Exam Stress
CBSE 2026 Exam Preparation Tips: To help students manage exam stress, CBSE recommends smart study strategies including timed breaks, group study for tough subjects, and revising weak areas identified from past exams.
