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What Happens When You Drink Chamomile Tea Every Night For A Month
Chamomile Tea Benefits: From improving sleep quality to reducing stress, chamomile tea offers benefits that can transform your evenings into a wellness routine.
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Are There Any Side Effects Of Antidepressants? Doctor Shares Safety Tips
Antidepressants are medications used to treat depression and other mood disorders. They help balance chemicals in the brain that affect mood and emotions.
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Air Pollution Can Heighten Anxiety And Trigger Panic-Like Symptoms: Doctors
Amid continuing poor air quality in the national capital, doctors on Friday noted that air pollution can not only harm your lungs or lead to cardiac illness but can also heighten anxiety and trigger panic-like symptoms.
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School Pressure, Social Media Fueling Distress Among Students, Say Psychiatrists
Amid reports of suicide cases among school-going children in Delhi, Rewa, and Jaipur, mental health experts on Saturday urged parents to recognise signs of suicidality in adolescents.
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The Truth About Menopause: Doctor Busts Common Myths In India
Even today, many women enter their 40s and 50s with very little understanding of what menopause actually is, what symptoms are normal, and what treatment options are safely available.
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Poor Sleep, Anxiety And Constant Fatigue? Low Magnesium Levels Could Be The Culprit
Magnesium plays a crucial role in maintaining bone health, heart function, and muscle function. It also assists in blood glucose control, protein synthesis, and the production of DNA and RNA.
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World Mental Health Day 2025: Indian Couples Experience Anxiety Differently, See Expert Tips
With cultural expectations, shame, and social roles shaping mental health, experts explain why understanding gendered patterns of anxiety can help partners heal together instead of drifting apart.
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Breast Cancer Awareness Month: Why Mental Health Support Must Be Part of Breast Cancer Treatment
Breast Cancer Awareness Month 2025: The importance of mental strength becomes even more critical in the advanced stages. Women may then be prone to anxiety, depression, fatigue, frustration and sleep disturbances during treatment.
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PCOS Beyond Hormones: Doctor Explains Why Mental Health Matters Too
Dr. Isha Wadhawan of Fortis Faridabad explains why focusing only on hormonal symptoms misses much of the picture and why India needs a holistic, multidimensional approach.
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PCOS Awareness Month 2025: You Are Not Alone, Experiences From Women With PCOS
PCOS Awareness Month 2025: Beyond statistics and campaigns, lived experiences bring the reality of PCOS into sharp focus. Read on as we share personal diaries of women living with PCOS.
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Obsessive-Compulsive Disorder: Why Is Misdiagnosis So Common?
Obsessive-Compulsive Disorder (OCD) affects up to 3% of people globally but is frequently misdiagnosed, often as anxiety, ADHD, or other psychiatric conditions.
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Are You Addicted To Your Phone? Watch Out For These Signs
There are several signs that might indicate an unhealthy attachment to ones phone, ranging from anxiety without it to neglecting real-world responsibilities and connections.
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10 Tips To Help You Overcome Social Anxiety At Work
In this article, we share tips to help you overcome social anxiety at work.
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Can Artificial Intelligence Chatbots Really Improve Mental Health
Recently, I found myself pouring my heart out, not to a human, but to a chatbot named Wysa on my phone. It nodded - virtually - asked me how I was feeling and gently suggested trying breathing exercises.
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Explained: What Is Heat Anxiety And Why Is It On The Rise In India
As climate change continues to drive temperature extremes across the region, addressing heat anxiety represents a crucial intersection of public health and mental wellness.
-
What Happens When You Drink Chamomile Tea Every Night For A Month
Chamomile Tea Benefits: From improving sleep quality to reducing stress, chamomile tea offers benefits that can transform your evenings into a wellness routine.
-
Are There Any Side Effects Of Antidepressants? Doctor Shares Safety Tips
Antidepressants are medications used to treat depression and other mood disorders. They help balance chemicals in the brain that affect mood and emotions.
-
Air Pollution Can Heighten Anxiety And Trigger Panic-Like Symptoms: Doctors
Amid continuing poor air quality in the national capital, doctors on Friday noted that air pollution can not only harm your lungs or lead to cardiac illness but can also heighten anxiety and trigger panic-like symptoms.
-
School Pressure, Social Media Fueling Distress Among Students, Say Psychiatrists
Amid reports of suicide cases among school-going children in Delhi, Rewa, and Jaipur, mental health experts on Saturday urged parents to recognise signs of suicidality in adolescents.
-
The Truth About Menopause: Doctor Busts Common Myths In India
Even today, many women enter their 40s and 50s with very little understanding of what menopause actually is, what symptoms are normal, and what treatment options are safely available.
-
Poor Sleep, Anxiety And Constant Fatigue? Low Magnesium Levels Could Be The Culprit
Magnesium plays a crucial role in maintaining bone health, heart function, and muscle function. It also assists in blood glucose control, protein synthesis, and the production of DNA and RNA.
-
World Mental Health Day 2025: Indian Couples Experience Anxiety Differently, See Expert Tips
With cultural expectations, shame, and social roles shaping mental health, experts explain why understanding gendered patterns of anxiety can help partners heal together instead of drifting apart.
-
Breast Cancer Awareness Month: Why Mental Health Support Must Be Part of Breast Cancer Treatment
Breast Cancer Awareness Month 2025: The importance of mental strength becomes even more critical in the advanced stages. Women may then be prone to anxiety, depression, fatigue, frustration and sleep disturbances during treatment.
-
PCOS Beyond Hormones: Doctor Explains Why Mental Health Matters Too
Dr. Isha Wadhawan of Fortis Faridabad explains why focusing only on hormonal symptoms misses much of the picture and why India needs a holistic, multidimensional approach.
-
PCOS Awareness Month 2025: You Are Not Alone, Experiences From Women With PCOS
PCOS Awareness Month 2025: Beyond statistics and campaigns, lived experiences bring the reality of PCOS into sharp focus. Read on as we share personal diaries of women living with PCOS.
-
Obsessive-Compulsive Disorder: Why Is Misdiagnosis So Common?
Obsessive-Compulsive Disorder (OCD) affects up to 3% of people globally but is frequently misdiagnosed, often as anxiety, ADHD, or other psychiatric conditions.
-
Are You Addicted To Your Phone? Watch Out For These Signs
There are several signs that might indicate an unhealthy attachment to ones phone, ranging from anxiety without it to neglecting real-world responsibilities and connections.
-
10 Tips To Help You Overcome Social Anxiety At Work
In this article, we share tips to help you overcome social anxiety at work.
-
Can Artificial Intelligence Chatbots Really Improve Mental Health
Recently, I found myself pouring my heart out, not to a human, but to a chatbot named Wysa on my phone. It nodded - virtually - asked me how I was feeling and gently suggested trying breathing exercises.
-
Explained: What Is Heat Anxiety And Why Is It On The Rise In India
As climate change continues to drive temperature extremes across the region, addressing heat anxiety represents a crucial intersection of public health and mental wellness.
