Anxiety At Work
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7 Signs Of High-Functioning Anxiety You Might Be Ignoring At Work
High-functioning anxiety can manifest silently with signs that are making you feel that you are unwell. Dr Nimesh Desai explains exactly how you can manage high-functioning anxiety effectively.
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Virat Kohli Opens Up About 'Imposter Syndrome': Here's What It Means For Mental Health
Virat Kohli's remarks about imposter syndrome have brought attention to a psychological struggle experienced by many high-achieving individuals despite visible success.
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"I Cry In Shower": Meta, LinkedIn Employees Share Fears, Anxiety Amid Layoffs
Life decisions are on hold. Employees say they are unable to plan a future because they don't know if they will still have a salary next quarter.
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How Men Can Beat The Burnout With These 6 Simple Tips
Doctors say chronic stress activates the body's fight-or-flight response for prolonged periods. This can increase stress hormones such as cortisol and adrenaline, which may silently affect multiple organs over time.
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Social Anxiety Disorder: Here Are Some Practical Tips To Keep Yourself Calm
Social anxiety disorder affects millions of people across the world. The symptoms of SAD usually start in childhood or adolescence and continue into adulthood if untreated.
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24-36 Hour Shifts Are Burning Out Indian Doctors: 5 Key Systemic Problems India's Medical Providers Face
Doctors in India face burnout from 24 to 36 hour shifts and over 80 work hours weekly, impacting patient safety and care quality.
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Why Amitabh Bachchan, 83, Feels "Added Anxiety" On Off Days
In a post on his personal blog, Big B opened up about how a break from routine feels "off" and "unsettling"
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Nasal vs Mouth Breathing: Which One Actually Works Better During Intense Exercise?
Nasal breathing helps filter dust and allergens, thanks to tiny hair-like structures in the nose.
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5 Ways To Relieve Stress Without Leaving Your Chair
People tend to often feel stressed at work. Here are some easy stress-relief techniques you can use without having to leave your chair at all.
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5-Minute Brain Detox: Science-Backed Mindfulness Tools For The High-Pressure Indian Professional
Combat high-pressure burnout with 5-minute mindfulness tools, backed by neuroscience. Discover quick desk detox techniques to reduce anxiety.
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Chinese Man Plans To Quit Amazon Job, Leave US After H-1B Fee Hike: "Endless Cycle Of Anxiety"
The employee expressed relief at escaping the "endless cycle of anxiety" tied to his immigration status in the US, where he felt constant fear despite working for a top tech company
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10 Tips To Help You Overcome Social Anxiety At Work
In this article, we share tips to help you overcome social anxiety at work.
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World Asthma Day 2025: Can Breathing Exercises Help In Asthma Management?
World Asthma Day 2025: Here we share a list of benefits of breathing exercises and share breathing exercises you can perform to better management asthma.
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Shilpa Shetty's "Breathe In, Not Out" Challenge Has Our Full Attention
"Mastering breath-holding requires discipline and willpower," said Shilpa Shetty.
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Try These Tips To Prioritise Mental Health In Your Workplace
This article explores practical strategies to make mental health a priority at work.
-
7 Signs Of High-Functioning Anxiety You Might Be Ignoring At Work
High-functioning anxiety can manifest silently with signs that are making you feel that you are unwell. Dr Nimesh Desai explains exactly how you can manage high-functioning anxiety effectively.
-
Virat Kohli Opens Up About 'Imposter Syndrome': Here's What It Means For Mental Health
Virat Kohli's remarks about imposter syndrome have brought attention to a psychological struggle experienced by many high-achieving individuals despite visible success.
-
"I Cry In Shower": Meta, LinkedIn Employees Share Fears, Anxiety Amid Layoffs
Life decisions are on hold. Employees say they are unable to plan a future because they don't know if they will still have a salary next quarter.
-
How Men Can Beat The Burnout With These 6 Simple Tips
Doctors say chronic stress activates the body's fight-or-flight response for prolonged periods. This can increase stress hormones such as cortisol and adrenaline, which may silently affect multiple organs over time.
-
Social Anxiety Disorder: Here Are Some Practical Tips To Keep Yourself Calm
Social anxiety disorder affects millions of people across the world. The symptoms of SAD usually start in childhood or adolescence and continue into adulthood if untreated.
-
24-36 Hour Shifts Are Burning Out Indian Doctors: 5 Key Systemic Problems India's Medical Providers Face
Doctors in India face burnout from 24 to 36 hour shifts and over 80 work hours weekly, impacting patient safety and care quality.
-
Why Amitabh Bachchan, 83, Feels "Added Anxiety" On Off Days
In a post on his personal blog, Big B opened up about how a break from routine feels "off" and "unsettling"
-
Nasal vs Mouth Breathing: Which One Actually Works Better During Intense Exercise?
Nasal breathing helps filter dust and allergens, thanks to tiny hair-like structures in the nose.
-
5 Ways To Relieve Stress Without Leaving Your Chair
People tend to often feel stressed at work. Here are some easy stress-relief techniques you can use without having to leave your chair at all.
-
5-Minute Brain Detox: Science-Backed Mindfulness Tools For The High-Pressure Indian Professional
Combat high-pressure burnout with 5-minute mindfulness tools, backed by neuroscience. Discover quick desk detox techniques to reduce anxiety.
-
Chinese Man Plans To Quit Amazon Job, Leave US After H-1B Fee Hike: "Endless Cycle Of Anxiety"
The employee expressed relief at escaping the "endless cycle of anxiety" tied to his immigration status in the US, where he felt constant fear despite working for a top tech company
-
10 Tips To Help You Overcome Social Anxiety At Work
In this article, we share tips to help you overcome social anxiety at work.
-
World Asthma Day 2025: Can Breathing Exercises Help In Asthma Management?
World Asthma Day 2025: Here we share a list of benefits of breathing exercises and share breathing exercises you can perform to better management asthma.
-
Shilpa Shetty's "Breathe In, Not Out" Challenge Has Our Full Attention
"Mastering breath-holding requires discipline and willpower," said Shilpa Shetty.
-
Try These Tips To Prioritise Mental Health In Your Workplace
This article explores practical strategies to make mental health a priority at work.
