Anxiety And Lifestyle
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Why Namita Thapar Wants You To Rethink 'Harmless Gossip'
The entrepreneur used Mental Health Awareness Month to speak about gossip, anxiety and why kindness matters more than ever.
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Sudden Sweating Without Reason? Here's What It Could Mean
Excessive sweating without obvious triggers may indicate underlying health issues like hormonal imbalances, infections, or metabolic disorders.
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Do You Feel Tired Even After 8 Hours Of Sleep? 6 Conditions That Cause Sleep Fatigue
Sometimes, people feel tired all the time no matter how much they sleep. This constant exhaustion is known as sleep fatigue. It can quietly affect your work, mood, and personal life.
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Dipika Kakar Says Recurrence Of Cyst Has Left Her 'Shaken': "I Cannot Be With My Son"
Dipika spoke about how her illness has impacted her day-to-day life, including her ability to spend time with her son, Ruhaan
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7 Men's Health Issues Nobody Talks Openly About, But Should
Men often overlook chronic fatigue, which can signal serious health issues like nutrient deficiencies or metabolic disorders.
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Perimenopause Symptoms Are Appearing Earlier, But Are Often Misread As Stress; Doctor Explains Why, Shares Tips
Perimenopause can begin years before menopause, with symptoms like anxiety, fatigue and poor sleep often mistaken for stress. Experts say early recognition, lifestyle changes and timely care can help women manage this transition better.
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Why Are 30-Year-Old Women Showing The Ovarian Reserves Of 38-Year-Olds? Fertility Doctor Explains
The early identification of ovarian reserve enables women to gain understanding which helps them to decrease their anxiety while they prepare for their future.
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UK Woman Who Claimed Rs 30 Lakh Disability Benefits Caught Ziplining On Holiday
A UK woman who claimed she was housebound due to anxiety was spared jail after spending over £23,000 in disability benefits on travel and a lavish lifestyle, exposing fraud in the welfare system.
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You Might Skip Alcohol, But These 8 Habits Are Still Ageing You Faster
Prolonged sitting without exercise can accelerate ageing and increase mortality risks similar to smoking or obesity.
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Struggling With Stress Or Hormonal Imbalance? Ayurveda Expert Reveals 3 Herbs That Can Help
Ayurvedic herbs like ashwagandha, shatavari, and tulsi may help women manage stress and support hormonal balance.
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1 In 10 Women Face Thyroid Issues: Is Too Much Stress Causing It?
1 in 10 women will face thyroid issues in her lifetime. It may be related to stress, and here is why understanding how it happens and why active management of your stress levels matters.
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Why Bhang Is Not Safe For You, Delhi Doctor Breaks Down Health Risks Of Holi Beverage
The consumption of bhang can lead to panic attacks, anxiety, paranoia, and dehydration
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Why Boring Habits Like Sleep, Hydration And Routine Outperform Every Trending Diet Or Workout Plan
Consistency isn't glamorous; it's often found in boring, repeatable and predictable habits, writes Luke Coutinho.
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Dark Showering For Better Sleep: Should You Try The Viral Trend Rooted In Ayurveda?
The new viral trend of dark showering may improve your sleep quality. Here is what it actually is and how it can help you.
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Stressed About Final Exams? 10 Tips For Students To Stay Calm
High levels of stress can hinder concentration, lead to anxiety, and negatively affect memory and problem-solving skills.
-
Why Namita Thapar Wants You To Rethink 'Harmless Gossip'
The entrepreneur used Mental Health Awareness Month to speak about gossip, anxiety and why kindness matters more than ever.
-
Sudden Sweating Without Reason? Here's What It Could Mean
Excessive sweating without obvious triggers may indicate underlying health issues like hormonal imbalances, infections, or metabolic disorders.
-
Do You Feel Tired Even After 8 Hours Of Sleep? 6 Conditions That Cause Sleep Fatigue
Sometimes, people feel tired all the time no matter how much they sleep. This constant exhaustion is known as sleep fatigue. It can quietly affect your work, mood, and personal life.
-
Dipika Kakar Says Recurrence Of Cyst Has Left Her 'Shaken': "I Cannot Be With My Son"
Dipika spoke about how her illness has impacted her day-to-day life, including her ability to spend time with her son, Ruhaan
-
7 Men's Health Issues Nobody Talks Openly About, But Should
Men often overlook chronic fatigue, which can signal serious health issues like nutrient deficiencies or metabolic disorders.
-
Perimenopause Symptoms Are Appearing Earlier, But Are Often Misread As Stress; Doctor Explains Why, Shares Tips
Perimenopause can begin years before menopause, with symptoms like anxiety, fatigue and poor sleep often mistaken for stress. Experts say early recognition, lifestyle changes and timely care can help women manage this transition better.
-
Why Are 30-Year-Old Women Showing The Ovarian Reserves Of 38-Year-Olds? Fertility Doctor Explains
The early identification of ovarian reserve enables women to gain understanding which helps them to decrease their anxiety while they prepare for their future.
-
UK Woman Who Claimed Rs 30 Lakh Disability Benefits Caught Ziplining On Holiday
A UK woman who claimed she was housebound due to anxiety was spared jail after spending over £23,000 in disability benefits on travel and a lavish lifestyle, exposing fraud in the welfare system.
-
You Might Skip Alcohol, But These 8 Habits Are Still Ageing You Faster
Prolonged sitting without exercise can accelerate ageing and increase mortality risks similar to smoking or obesity.
-
Struggling With Stress Or Hormonal Imbalance? Ayurveda Expert Reveals 3 Herbs That Can Help
Ayurvedic herbs like ashwagandha, shatavari, and tulsi may help women manage stress and support hormonal balance.
-
1 In 10 Women Face Thyroid Issues: Is Too Much Stress Causing It?
1 in 10 women will face thyroid issues in her lifetime. It may be related to stress, and here is why understanding how it happens and why active management of your stress levels matters.
-
Why Bhang Is Not Safe For You, Delhi Doctor Breaks Down Health Risks Of Holi Beverage
The consumption of bhang can lead to panic attacks, anxiety, paranoia, and dehydration
-
Why Boring Habits Like Sleep, Hydration And Routine Outperform Every Trending Diet Or Workout Plan
Consistency isn't glamorous; it's often found in boring, repeatable and predictable habits, writes Luke Coutinho.
-
Dark Showering For Better Sleep: Should You Try The Viral Trend Rooted In Ayurveda?
The new viral trend of dark showering may improve your sleep quality. Here is what it actually is and how it can help you.
-
Stressed About Final Exams? 10 Tips For Students To Stay Calm
High levels of stress can hinder concentration, lead to anxiety, and negatively affect memory and problem-solving skills.
