Anxiety And Depression
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Exercise Found To Be As Effective As Medication And Therapy For Depression: Study
The researchers analysed 73 randomised controlled trials that included about 5,000 people with depression, many of whom also tried antidepressant medication.
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Majority Of Psychiatric Patients In India Face Treatment Gaps Due To Stigma And Lack Of Awareness, Say Experts
Nearly 80-85 per cent of individuals suffering from psychiatric disorders do not receive timely or appropriate care due to stigma and lack of awareness, said mental experts here on Saturday.
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One Week Social Media Detox Can Significantly Reduce Anxiety And Depression: Study
People involved in the study reported 16 per cent few anxiety symptoms, 24.8 per cent fewer symptoms of depression, and 14.5 per cent less insomnia.
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How To Support Someone Through Menopause: 9 Tips To Get Your Started
In the India, silence around menopause often leads women to dismiss symptoms as "normal ageing," delaying care and increasing suffering.
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Masaba Gupta Reveals Feeling Overwhelmed After Daughter's Birth: "I Was Just Sobbing"
Masaba Gupta shared her experiences with anxiety and struggles after giving birth to her daughter, Matara, in October 2024
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Stressing Out About Stress in Life? Over-Diagnosis Can Mess Things Up Further
Stress is a normal part of life, sometimes even helpful. But when everyday pressure gets pathologised as illness, you risk over-diagnosis. Consultant psychiatrist Dr Trideep Choudhury argues that only when stress overwhelms coping should we seek help
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Are There Any Side Effects Of Antidepressants? Doctor Shares Safety Tips
Antidepressants are medications used to treat depression and other mood disorders. They help balance chemicals in the brain that affect mood and emotions.
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Weeklong Social Media Cutback Linked To Better Mental Health, Study Finds
A study of 295 young adults found that reducing social media use to 30 minutes a day for one week resulted in lower anxiety, depression, and insomnia symptoms.
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School Pressure, Social Media Fueling Distress Among Students, Say Psychiatrists
Amid reports of suicide cases among school-going children in Delhi, Rewa, and Jaipur, mental health experts on Saturday urged parents to recognise signs of suicidality in adolescents.
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Scientists Find Brain Chemical Tied To Trauma And Depression: Study
Researchers identified SGK1 as a key chemical connecting childhood trauma to depression and suicidal behaviour.
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Nutritionist Recommends Saffron-Based Drink To Reduce Stress And Anxiety
According to Anjali Mukerjee, saffron also helps in PMS or menopausal irritability.
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Healthiest Ayurvedic Herbs For The Changing Weather
Adding these herbs to your diet can help compact and better manage diseases common during weather change.
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Bella Hadid Opens Up About Living With Anxiety And Depression, Says It Can "Feel Paralysing"
Bella Hadid recently shared all about her struggles with anxiety and depression, and how she copes with it
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How Sleep Deprivation Affects Mental Health
Poor sleep cycle can also be detrimental to your mental health and increase the risk of mental health illnesses like depression, anxiety and others.
-
Women Possibly Twice At Risk Of Depression Than Men, Genetic Study Shows Why
The findings published in the journal 'Nature Communications' show that genetic factors plays a greater role in risk of depression for women than in men.
-
Exercise Found To Be As Effective As Medication And Therapy For Depression: Study
The researchers analysed 73 randomised controlled trials that included about 5,000 people with depression, many of whom also tried antidepressant medication.
-
Majority Of Psychiatric Patients In India Face Treatment Gaps Due To Stigma And Lack Of Awareness, Say Experts
Nearly 80-85 per cent of individuals suffering from psychiatric disorders do not receive timely or appropriate care due to stigma and lack of awareness, said mental experts here on Saturday.
-
One Week Social Media Detox Can Significantly Reduce Anxiety And Depression: Study
People involved in the study reported 16 per cent few anxiety symptoms, 24.8 per cent fewer symptoms of depression, and 14.5 per cent less insomnia.
-
How To Support Someone Through Menopause: 9 Tips To Get Your Started
In the India, silence around menopause often leads women to dismiss symptoms as "normal ageing," delaying care and increasing suffering.
-
Masaba Gupta Reveals Feeling Overwhelmed After Daughter's Birth: "I Was Just Sobbing"
Masaba Gupta shared her experiences with anxiety and struggles after giving birth to her daughter, Matara, in October 2024
-
Stressing Out About Stress in Life? Over-Diagnosis Can Mess Things Up Further
Stress is a normal part of life, sometimes even helpful. But when everyday pressure gets pathologised as illness, you risk over-diagnosis. Consultant psychiatrist Dr Trideep Choudhury argues that only when stress overwhelms coping should we seek help
-
Are There Any Side Effects Of Antidepressants? Doctor Shares Safety Tips
Antidepressants are medications used to treat depression and other mood disorders. They help balance chemicals in the brain that affect mood and emotions.
-
Weeklong Social Media Cutback Linked To Better Mental Health, Study Finds
A study of 295 young adults found that reducing social media use to 30 minutes a day for one week resulted in lower anxiety, depression, and insomnia symptoms.
-
School Pressure, Social Media Fueling Distress Among Students, Say Psychiatrists
Amid reports of suicide cases among school-going children in Delhi, Rewa, and Jaipur, mental health experts on Saturday urged parents to recognise signs of suicidality in adolescents.
-
Scientists Find Brain Chemical Tied To Trauma And Depression: Study
Researchers identified SGK1 as a key chemical connecting childhood trauma to depression and suicidal behaviour.
-
Nutritionist Recommends Saffron-Based Drink To Reduce Stress And Anxiety
According to Anjali Mukerjee, saffron also helps in PMS or menopausal irritability.
-
Healthiest Ayurvedic Herbs For The Changing Weather
Adding these herbs to your diet can help compact and better manage diseases common during weather change.
-
Bella Hadid Opens Up About Living With Anxiety And Depression, Says It Can "Feel Paralysing"
Bella Hadid recently shared all about her struggles with anxiety and depression, and how she copes with it
-
How Sleep Deprivation Affects Mental Health
Poor sleep cycle can also be detrimental to your mental health and increase the risk of mental health illnesses like depression, anxiety and others.
-
Women Possibly Twice At Risk Of Depression Than Men, Genetic Study Shows Why
The findings published in the journal 'Nature Communications' show that genetic factors plays a greater role in risk of depression for women than in men.
