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Craving South Indian For Breakfast? Satisfy Your Hunger With Moringa Leaves Adai
Moringa leaves adai is a must-try for its unique blend of flavours and textures, combining the nutty taste of dals with the freshness of moringa leaves.
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Khichdi Or Pulao: Which One Is Easier On Your Stomach? Find Out Here
By understanding the differences between khichdi and pulao, you can make an informed decision about which dish is best when your stomach needs some care.
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What Happens When You Eat Salad Before Lunch? 5 Amazing Benefits You Need To Know
Eating greens first is not just a delicious habit; it can help improve digestion, keep your appetite in check, and give your energy levels a noticeable boost throughout the day.
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7 Foods You Should Not Combine With Chia Seeds
Benefits Of Chia Seeds: If you have found yourself adding chia seeds to everything, pause for a moment. Check this list of foods to avoid pairing with chia seeds for a smoother digestive system.
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High Protein Chickpea Paneer Wrap: A Healthy Weight Loss Recipe
This high protein wrap brings together boiled chickpeas and paneer, two ingredients that support weight management. Chickpeas are rich in fibre, which promotes satiety and keeps hunger at bay for long hours.
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Top Gastroenterologist Shares 8 Drinks That Can Lower Cancer Risk
Certain foods and beverages are rich in compounds that have been shown to possess anti-cancer properties, including antioxidants, polyphenols, and vitamins.
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Feeling Drained By 4 PM? Tulsi-Ginger Tea May Help Recharge Naturally
Tulsi (Holy basil) and ginger are two of India's oldest herbs, known for their stress-relieving, digestion-boosting, and immunity-enhancing properties. Read on.
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Curry Leaves Pachadi Recipe: A Flavourful South Indian Classic You'll Love
Pachadi Recipe: Made with fresh curry leaves, tamarind, jaggery and a blend of spices, it has a perfect balance of tangy and sweet flavours.
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How to Eat Dragon Fruit Safely: Expert Advice and Side Effects Explained
Dragon fruit, also called pitaya, is a nutrient-rich superfruit with antioxidants, fibre, and vitamins. Learn about possible side effects, digestion issues, allergies, blood sugar impact, safe serving sizes, and best ways to eat it.
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This Antioxidant-Packed Juice Can Slow Down Visible Signs Of Ageing, Says Nutritionist
Nutritionist Anjali Mukerjee shares a unique antioxidant-packed Juice that can delay signs of ageing and protect against free radical damage.
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The Superfood Scam Has Taken Over India But Here's The Thing: Superfoods Don't Exist
According to the Internet, superfoods are foods that are nutritionally dense, containing lots of vitamins, minerals and antioxidants
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What Is Cane Sugar And Why Is It Trending?
If the recent news about Coca-Cola launching a new Cane Sugar variant excited you, let's find out what this ingredient actually is and what makes it stand apart.
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Is Beetroot Carrot Juice Good For Weight Loss? Here's What Nutritionists Say
Loaded with antioxidants, fibre and nutrients that promote digestion, detox and satiety, this humble blend is steadily winning hearts in nutrition circles.
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Want To Stay Healthy During Monsoon? 6 Immunity-Boosting Juices You Must Drink
From beetroot to pomegranate, these juices are packed with nutrients and flavour. Check them out below!
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6 Easy And Healthy Veg Soup Recipes For Monsoon Diet
Monsoon Diet: Soups are a great way to boost your intake of vitamins, minerals, and antioxidants in the rainy season. Here are some healthy veg soup recipes to try.
-
Craving South Indian For Breakfast? Satisfy Your Hunger With Moringa Leaves Adai
Moringa leaves adai is a must-try for its unique blend of flavours and textures, combining the nutty taste of dals with the freshness of moringa leaves.
-
Khichdi Or Pulao: Which One Is Easier On Your Stomach? Find Out Here
By understanding the differences between khichdi and pulao, you can make an informed decision about which dish is best when your stomach needs some care.
-
What Happens When You Eat Salad Before Lunch? 5 Amazing Benefits You Need To Know
Eating greens first is not just a delicious habit; it can help improve digestion, keep your appetite in check, and give your energy levels a noticeable boost throughout the day.
-
7 Foods You Should Not Combine With Chia Seeds
Benefits Of Chia Seeds: If you have found yourself adding chia seeds to everything, pause for a moment. Check this list of foods to avoid pairing with chia seeds for a smoother digestive system.
-
High Protein Chickpea Paneer Wrap: A Healthy Weight Loss Recipe
This high protein wrap brings together boiled chickpeas and paneer, two ingredients that support weight management. Chickpeas are rich in fibre, which promotes satiety and keeps hunger at bay for long hours.
-
Top Gastroenterologist Shares 8 Drinks That Can Lower Cancer Risk
Certain foods and beverages are rich in compounds that have been shown to possess anti-cancer properties, including antioxidants, polyphenols, and vitamins.
-
Feeling Drained By 4 PM? Tulsi-Ginger Tea May Help Recharge Naturally
Tulsi (Holy basil) and ginger are two of India's oldest herbs, known for their stress-relieving, digestion-boosting, and immunity-enhancing properties. Read on.
-
Curry Leaves Pachadi Recipe: A Flavourful South Indian Classic You'll Love
Pachadi Recipe: Made with fresh curry leaves, tamarind, jaggery and a blend of spices, it has a perfect balance of tangy and sweet flavours.
-
How to Eat Dragon Fruit Safely: Expert Advice and Side Effects Explained
Dragon fruit, also called pitaya, is a nutrient-rich superfruit with antioxidants, fibre, and vitamins. Learn about possible side effects, digestion issues, allergies, blood sugar impact, safe serving sizes, and best ways to eat it.
-
This Antioxidant-Packed Juice Can Slow Down Visible Signs Of Ageing, Says Nutritionist
Nutritionist Anjali Mukerjee shares a unique antioxidant-packed Juice that can delay signs of ageing and protect against free radical damage.
-
The Superfood Scam Has Taken Over India But Here's The Thing: Superfoods Don't Exist
According to the Internet, superfoods are foods that are nutritionally dense, containing lots of vitamins, minerals and antioxidants
-
What Is Cane Sugar And Why Is It Trending?
If the recent news about Coca-Cola launching a new Cane Sugar variant excited you, let's find out what this ingredient actually is and what makes it stand apart.
-
Is Beetroot Carrot Juice Good For Weight Loss? Here's What Nutritionists Say
Loaded with antioxidants, fibre and nutrients that promote digestion, detox and satiety, this humble blend is steadily winning hearts in nutrition circles.
-
Want To Stay Healthy During Monsoon? 6 Immunity-Boosting Juices You Must Drink
From beetroot to pomegranate, these juices are packed with nutrients and flavour. Check them out below!
-
6 Easy And Healthy Veg Soup Recipes For Monsoon Diet
Monsoon Diet: Soups are a great way to boost your intake of vitamins, minerals, and antioxidants in the rainy season. Here are some healthy veg soup recipes to try.
