Antioxidant Rich Fruits
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Rose Apple Or Safed Jamun: How Its 93% Water Content Provides Hydration In Summer
- Tuesday March 31, 2026
- Health | Written by Rupashi Chhabra
Rose apple, or safed jamun, has 93% water content that can provide hydration in summers. You need to know the health benefits and make sure you are aware of the side effects to be safe.
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www.ndtv.com
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8 Healthier Sweeteners That Let You Enjoy Your Desserts Without Guilt
- Thursday April 2, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
These sweeteners provide varied glycemic indexes, nutrients, and flavors suitable for traditional Indian desserts and baking.
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food.ndtv.com
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Did You Know Kiwis Could Improve Your Sleep Quality In Just A Few Weeks?
- Tuesday March 31, 2026
- NDTV
Can eating two kiwis before bed improve your sleep? A viral video reveals how this nutrient-rich fruit contains natural melatonin and serotonin.
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food.ndtv.com
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Can Diabetics Include Strawberries In Their Diet? What Studies Say
- Friday March 6, 2026
- Written by Vaishali Kapila
Strawberries for Diabetics: Strawberries can be a smart, diabetes-friendly fruit when eaten in moderation. Discover what scientific studies reveal about their impact on blood sugar levels.
-
food.ndtv.com
-
7 Easy And Healthy Homemade Chips You Can Make Without Potatoes
- Thursday February 12, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Discover seven easy homemade vegetable and fruit chip recipes that are healthier alternatives to traditional potato chips, requiring minimal oil and simple seasoning.
-
food.ndtv.com
-
Nutritionist Explains The Importance Of Coloured Fruits And Vegetables For Improved Digestion, Immunity
- Tuesday February 3, 2026
- Health | Edited by Debosmita Ghosh
According to Lovneet Batra, purple cabbage is rich in anthocyanins, while green cabbage provides more vitamin K and folate.
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www.ndtv.com
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Rainbow Diet Explained: What Different Food Colours Do To Your Body
- Sunday December 28, 2025
- Written by Rupali Datta
Discover why eating a rainbow of fruits and vegetables is the key to better health. Learn how each colour boosts immunity, fights disease, and supports overall wellness.
-
food.ndtv.com
-
Rose Apple Or Safed Jamun: How Its 93% Water Content Provides Hydration In Summer
- Tuesday March 31, 2026
- Health | Written by Rupashi Chhabra
Rose apple, or safed jamun, has 93% water content that can provide hydration in summers. You need to know the health benefits and make sure you are aware of the side effects to be safe.
-
www.ndtv.com
-
8 Healthier Sweeteners That Let You Enjoy Your Desserts Without Guilt
- Thursday April 2, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
These sweeteners provide varied glycemic indexes, nutrients, and flavors suitable for traditional Indian desserts and baking.
-
food.ndtv.com
-
Did You Know Kiwis Could Improve Your Sleep Quality In Just A Few Weeks?
- Tuesday March 31, 2026
- NDTV
Can eating two kiwis before bed improve your sleep? A viral video reveals how this nutrient-rich fruit contains natural melatonin and serotonin.
-
food.ndtv.com
-
Can Diabetics Include Strawberries In Their Diet? What Studies Say
- Friday March 6, 2026
- Written by Vaishali Kapila
Strawberries for Diabetics: Strawberries can be a smart, diabetes-friendly fruit when eaten in moderation. Discover what scientific studies reveal about their impact on blood sugar levels.
-
food.ndtv.com
-
7 Easy And Healthy Homemade Chips You Can Make Without Potatoes
- Thursday February 12, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Discover seven easy homemade vegetable and fruit chip recipes that are healthier alternatives to traditional potato chips, requiring minimal oil and simple seasoning.
-
food.ndtv.com
-
Nutritionist Explains The Importance Of Coloured Fruits And Vegetables For Improved Digestion, Immunity
- Tuesday February 3, 2026
- Health | Edited by Debosmita Ghosh
According to Lovneet Batra, purple cabbage is rich in anthocyanins, while green cabbage provides more vitamin K and folate.
-
www.ndtv.com
-
Rainbow Diet Explained: What Different Food Colours Do To Your Body
- Sunday December 28, 2025
- Written by Rupali Datta
Discover why eating a rainbow of fruits and vegetables is the key to better health. Learn how each colour boosts immunity, fights disease, and supports overall wellness.
-
food.ndtv.com