Amaranth For Weight Loss
- All
- News
-
Eat Your Way To Better Health This Winter With These 7 Leafy Green Veggies
Seasonal green vegetables are rich in essential nutrients like iron, calcium, and vitamins A, C, and K, making them an excellent addition to a healthy diet.
-
How Red Spinach Can Help You Lose Weight And Boost Your Health
Amaranth saag, this striking vegetable offers a wealth of health benefits that can make a real difference in your diet.
-
Amaranth: Know How You Can Add This Wonder Food To Your Diet
Amaranth is a gluten-free source of plant-based protein and fibre. You can add this super-healthy food to your diet in several ways. Here are some of these.
-
Make 2-Ingredient Amaranth Chikki This Winter For Your Weight Loss Or Diabetes Diet
This winter-special chikki made with amaranth seeds is the best pick for those who wan't to try a healthier version of chikki for weight loss diet or diabetes diet.
-
This High-Protein Amaranth Tikki Will Add A Tinge Of Health To Your Heavy Festive Spread
India is blessed with so many grains and faux grains that are rich in protein. Amaranth, also known as ramdana, is one such pseudo-grain that you must include in your diet:
-
Weight Loss: Try This 3-Ingredient, Low-Carb Almond Ladoo For Festive Season
With the goodness of almonds and amaranth seeds, this ladoo is a must-have dish in your weight loss diet. Jaggery (gur) is used to lend sweetness to it instead of using high-cal refined sugar. Jaggery is known to aid digestion of food particles and propel metabolism that greatly helps in reducing body fat and weight.
-
Diabetes Diet: Benefits Of Amaranth And How You Can Include It In Your Diet; Other Low GI Foods For Blood Sugar Control
Amaranth for diabetics: Amaranth is a non-gluten grain which is also a rich source of protein. One cup of amaranth contains somewhere around 116 mg of calcium. More benefits of amaranth and foods you can include in diabetes diet right here.
-
Weight Loss Tips: Ditch Protein Supplements, Try These Natural Sources Of Protein For Healthy Weight Loss And Muscle Gain
Protein: Natural sources of protein can help you lose weight and gain muscle mass in a healthy way, without any side effects. Here are some of the best sources of protein that must be a part of your diet.
-
High-Protein Diet: 5 Delicious Protein-Rich Dessert Recipes To Make Your Diet Interesting
If you have a sweet tooth, but still want to lose weight, you may want to switch over to healthier refined sugar-free protein-rich desserts. Here are 5 recipes to try!
-
On A Diet? Turn Your Greens Into Meals With These Deliciously Healthy Grain Salad Recipes
If you're on a diet and want to make a meal out of your salads, then you would be better off mixing some good carbs from whole grains with the greens. Here are 5 recipes you're going to love!
-
Add These Proteins To Your Salads For Quick Weight Loss
Try adding some protein-rich foods to your salad for better taste and quick weight loss.
-
Include These Superb Proteins In Your Diet For Weight Loss: No, It's Not Chicken Or Eggs!
Whenever we talk about proteins, the common protein-rich foods that come to our mind is eggs and chicken. Let us discover some other good quality sources of proteins.
-
Amaranth For Weight Loss: Here's Why You Should Add This Superfood To Your Diet
Both amaranth seeds and amaranth leaves make for an excellent addition to weight loss diets.
-
Have You Heard Of Pseudo Grains? Here's Everything You Should Know About It
Pseudo grains are superior to cereal grains in numerous ways. Unlike wheat and rye they are gluten free. They are rich in carbohydrates and have other essential nutrients like iron and vitamin B.
-
Quinoa Or Indian Grains: Which One Is Healthier For Weight Loss?
The pseudo grain amaranth, the Indian counterpart of quinoa, is equally nutrient dense. Also known as rajgira or ramdana, amaranth is richer than quinoa in terms of calcium, iron, zinc and fiber.
-
Eat Your Way To Better Health This Winter With These 7 Leafy Green Veggies
Seasonal green vegetables are rich in essential nutrients like iron, calcium, and vitamins A, C, and K, making them an excellent addition to a healthy diet.
-
How Red Spinach Can Help You Lose Weight And Boost Your Health
Amaranth saag, this striking vegetable offers a wealth of health benefits that can make a real difference in your diet.
-
Amaranth: Know How You Can Add This Wonder Food To Your Diet
Amaranth is a gluten-free source of plant-based protein and fibre. You can add this super-healthy food to your diet in several ways. Here are some of these.
-
Make 2-Ingredient Amaranth Chikki This Winter For Your Weight Loss Or Diabetes Diet
This winter-special chikki made with amaranth seeds is the best pick for those who wan't to try a healthier version of chikki for weight loss diet or diabetes diet.
-
This High-Protein Amaranth Tikki Will Add A Tinge Of Health To Your Heavy Festive Spread
India is blessed with so many grains and faux grains that are rich in protein. Amaranth, also known as ramdana, is one such pseudo-grain that you must include in your diet:
-
Weight Loss: Try This 3-Ingredient, Low-Carb Almond Ladoo For Festive Season
With the goodness of almonds and amaranth seeds, this ladoo is a must-have dish in your weight loss diet. Jaggery (gur) is used to lend sweetness to it instead of using high-cal refined sugar. Jaggery is known to aid digestion of food particles and propel metabolism that greatly helps in reducing body fat and weight.
-
Diabetes Diet: Benefits Of Amaranth And How You Can Include It In Your Diet; Other Low GI Foods For Blood Sugar Control
Amaranth for diabetics: Amaranth is a non-gluten grain which is also a rich source of protein. One cup of amaranth contains somewhere around 116 mg of calcium. More benefits of amaranth and foods you can include in diabetes diet right here.
-
Weight Loss Tips: Ditch Protein Supplements, Try These Natural Sources Of Protein For Healthy Weight Loss And Muscle Gain
Protein: Natural sources of protein can help you lose weight and gain muscle mass in a healthy way, without any side effects. Here are some of the best sources of protein that must be a part of your diet.
-
High-Protein Diet: 5 Delicious Protein-Rich Dessert Recipes To Make Your Diet Interesting
If you have a sweet tooth, but still want to lose weight, you may want to switch over to healthier refined sugar-free protein-rich desserts. Here are 5 recipes to try!
-
On A Diet? Turn Your Greens Into Meals With These Deliciously Healthy Grain Salad Recipes
If you're on a diet and want to make a meal out of your salads, then you would be better off mixing some good carbs from whole grains with the greens. Here are 5 recipes you're going to love!
-
Add These Proteins To Your Salads For Quick Weight Loss
Try adding some protein-rich foods to your salad for better taste and quick weight loss.
-
Include These Superb Proteins In Your Diet For Weight Loss: No, It's Not Chicken Or Eggs!
Whenever we talk about proteins, the common protein-rich foods that come to our mind is eggs and chicken. Let us discover some other good quality sources of proteins.
-
Amaranth For Weight Loss: Here's Why You Should Add This Superfood To Your Diet
Both amaranth seeds and amaranth leaves make for an excellent addition to weight loss diets.
-
Have You Heard Of Pseudo Grains? Here's Everything You Should Know About It
Pseudo grains are superior to cereal grains in numerous ways. Unlike wheat and rye they are gluten free. They are rich in carbohydrates and have other essential nutrients like iron and vitamin B.
-
Quinoa Or Indian Grains: Which One Is Healthier For Weight Loss?
The pseudo grain amaranth, the Indian counterpart of quinoa, is equally nutrient dense. Also known as rajgira or ramdana, amaranth is richer than quinoa in terms of calcium, iron, zinc and fiber.
