Alcohol And Weight Loss
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Dry January: What Happens To Your Body When You Stop Drinking Alcohol
Participating in Dry January, abstaining from alcohol for a month, can yield measurable health benefits. From better sleep and lower blood pressure to weight loss and improved liver function, research shows even short-term abstinence affects body sys
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From Quitting Alcohol To Weight Lifting: Fitness Coach Shares A Weight Loss Plan To Lose 22 Kg In 3 Months
Protein is a big part of his plan. It helps you feel full with fewer calories and ensures you lose fat, not muscle
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Holiday Health Hacks: Doctor-Approved Gut And Immunity Tips For Festive Season
Festive feasting and late nights can disrupt gut health and immunity. A gastroenterologist explains how dietary overload, alcohol, poor sleep and stress affect digestion, and shares practical, science-backed hacks to stay bloat-free, bug-free and hea
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How Ed Sheeran Lost 14 Kg And Transformed From A "Beer-Guzzling, Kebab-Munching Smoker" To A Fit Star
"I started this year doing dry Jan, and just carried on being sober and exercising," Ed Sheeran said, opening up about his fitness transformation
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What Happens When You Quit Alcohol: A Week-by-Week Transformation, According To A Nutritionist
Nutritionist Suman Agarwal recently shared on her Instagram page how your body begins to heal and transform once you quit alcohol.
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Alcohol Impairs Brain Function And Contributes To Weight Gain, Cardiologist Warns
If you think an occasional drink is harmless, remember that alcohol doesn't impact your body immediately, but its effects begin from the moment you take your first sip.
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7 Foods You Should Not Combine With Chia Seeds
Benefits Of Chia Seeds: If you have found yourself adding chia seeds to everything, pause for a moment. Check this list of foods to avoid pairing with chia seeds for a smoother digestive system.
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Fardeen Khan On Losing 25 Kilos: "I Didn't Feel Like Myself At All"
Actor Fardeen Khan recently opened up about his weight loss journey and how quitting alcohol helped him
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Lifestyle Guru On How To Deal With Food Cravings During Weight Loss
Lifestyle coach Luke Coutinho highlights the importance of portion control, which is to regulate how much food is served and consumed during a meal.
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Why Drinking Alcohol Is One Of The Worst Things When Trying To Lose Weight
In this article, we discuss how drinking alcohol is one of the worst things for weight loss.
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Men's Health: 9 Natural Ways To Increase Testosterone
Men's Health: Here are nine natural ways to increase testosterone levels and enhance your health.
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Nutritionist Recommends 5 Non-Alcoholic Drinks For Dining Out During Weight Loss
Weight Loss Drinks: Recently, nutritionist Ruchita Batra took to her official Instagram to share the five best non-alcohol drinks that you can order at a restaurant. Read on to find out.
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Drink Wisely! 5 Tips For Smart Drinking During Your Weight Loss Journey
Are you on a weight loss journey and wish to enjoy alcohol guilt-free? Here are some smart tips you can rely on.
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Here Are 10 Ways In Which Consuming White Sugar Affects Your Health
Here we discuss in depth some ways in which white sugar affects our health.
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Expert Discusses Common Myths & Facts About Green Tea
Nutritionist Pooja Malhotra helps us understand the many facts and myths surrounding green tea.
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Dry January: What Happens To Your Body When You Stop Drinking Alcohol
Participating in Dry January, abstaining from alcohol for a month, can yield measurable health benefits. From better sleep and lower blood pressure to weight loss and improved liver function, research shows even short-term abstinence affects body sys
-
From Quitting Alcohol To Weight Lifting: Fitness Coach Shares A Weight Loss Plan To Lose 22 Kg In 3 Months
Protein is a big part of his plan. It helps you feel full with fewer calories and ensures you lose fat, not muscle
-
Holiday Health Hacks: Doctor-Approved Gut And Immunity Tips For Festive Season
Festive feasting and late nights can disrupt gut health and immunity. A gastroenterologist explains how dietary overload, alcohol, poor sleep and stress affect digestion, and shares practical, science-backed hacks to stay bloat-free, bug-free and hea
-
How Ed Sheeran Lost 14 Kg And Transformed From A "Beer-Guzzling, Kebab-Munching Smoker" To A Fit Star
"I started this year doing dry Jan, and just carried on being sober and exercising," Ed Sheeran said, opening up about his fitness transformation
-
What Happens When You Quit Alcohol: A Week-by-Week Transformation, According To A Nutritionist
Nutritionist Suman Agarwal recently shared on her Instagram page how your body begins to heal and transform once you quit alcohol.
-
Alcohol Impairs Brain Function And Contributes To Weight Gain, Cardiologist Warns
If you think an occasional drink is harmless, remember that alcohol doesn't impact your body immediately, but its effects begin from the moment you take your first sip.
-
7 Foods You Should Not Combine With Chia Seeds
Benefits Of Chia Seeds: If you have found yourself adding chia seeds to everything, pause for a moment. Check this list of foods to avoid pairing with chia seeds for a smoother digestive system.
-
Fardeen Khan On Losing 25 Kilos: "I Didn't Feel Like Myself At All"
Actor Fardeen Khan recently opened up about his weight loss journey and how quitting alcohol helped him
-
Lifestyle Guru On How To Deal With Food Cravings During Weight Loss
Lifestyle coach Luke Coutinho highlights the importance of portion control, which is to regulate how much food is served and consumed during a meal.
-
Why Drinking Alcohol Is One Of The Worst Things When Trying To Lose Weight
In this article, we discuss how drinking alcohol is one of the worst things for weight loss.
-
Men's Health: 9 Natural Ways To Increase Testosterone
Men's Health: Here are nine natural ways to increase testosterone levels and enhance your health.
-
Nutritionist Recommends 5 Non-Alcoholic Drinks For Dining Out During Weight Loss
Weight Loss Drinks: Recently, nutritionist Ruchita Batra took to her official Instagram to share the five best non-alcohol drinks that you can order at a restaurant. Read on to find out.
-
Drink Wisely! 5 Tips For Smart Drinking During Your Weight Loss Journey
Are you on a weight loss journey and wish to enjoy alcohol guilt-free? Here are some smart tips you can rely on.
-
Here Are 10 Ways In Which Consuming White Sugar Affects Your Health
Here we discuss in depth some ways in which white sugar affects our health.
-
Expert Discusses Common Myths & Facts About Green Tea
Nutritionist Pooja Malhotra helps us understand the many facts and myths surrounding green tea.
