Air Pollution And Immunity
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Struggling With Delhi's Air Pollution? Try These Expert-Approved Food Items To Boost Immunity
Health expert Ryan Fernando shared his personal tips for protecting his lungs amid Delhi’s toxic air.
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Toxic Air, Tiny Lungs: Why Children Face The Greatest Risk From PM2.5 Exposure
Children are vulnerable as their lungs are still developing and they breathe faster than adults, absorbing more pollutants relative to their body size.
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Is Adrak or Ginger the Secret Ingredient for Better Lung Health? Insights From Harvard
With rising air pollution, your lung health needs all the help it can get. Here is how having adrak or ginger first thing in the morning can benefit your lung health.
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Delhi's Toxic Air Hides Another Health Crisis: 'Sunshine Vitamin' Deficiency
As air quality across Delhi and the National Capital Region (NCR) worsens, a hidden health concern is emerging - a surge in vitamin D deficiency. With thick smog cutting off sunlight, doctors are now urging residents to take supplements.
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Fight Pollution With Food: Nutritionist Suggests Easy Ways To Strengthen Immunity
What you eat can play a powerful role in keeping your defences strong and your energy steady. Read on for details.
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How Mulethi-Ajwain Water Helps Improve Respiratory Health During Pollution - An Expert Weighs In
Ajwain-Methi Water: Nutritionist Lovneet Batra has shared a simple Ayurvedic drink on Instagram that, she says, may help soothe the respiratory tract and protect the lungs from pollution damage.
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Tulsi Ginger Honey Tea: A Simple Remedy To Protect Your Throat Amid Rising Pollution
Tulsi Ginger Honey Tea is not only easy to make but also deeply nourishing. It keeps your throat clear, strengthens your immunity, and provides a sense of comfort when the air outside feels harsh.
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Microplastics Can Disrupt Your Gut Health, New Study Explains How
A new study shows potential links between plastic exposure to metabolic and immune disturbances. This adds evidence to growing concerns over microplastic health risks.
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Fruits, Spices, Sleep: Wellness Coach's Guide To Staying Healthy
He mentioned that immunity is influenced by various factors beyond diet, including proper sleep.
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Why Pneumonia Cases Surge During Monsoon: How To Guard Against It
Monsoon ushers in respiratory trouble for many and pneumonia cases rise sharply, driven by damp air, viral spread, indoor pollutants, and rain-wetting. Children, elderly, and those with compromised immunity are most vulnerable.
-
Struggling With Delhi's Air Pollution? Try These Expert-Approved Food Items To Boost Immunity
Health expert Ryan Fernando shared his personal tips for protecting his lungs amid Delhi’s toxic air.
-
Toxic Air, Tiny Lungs: Why Children Face The Greatest Risk From PM2.5 Exposure
Children are vulnerable as their lungs are still developing and they breathe faster than adults, absorbing more pollutants relative to their body size.
-
Is Adrak or Ginger the Secret Ingredient for Better Lung Health? Insights From Harvard
With rising air pollution, your lung health needs all the help it can get. Here is how having adrak or ginger first thing in the morning can benefit your lung health.
-
Delhi's Toxic Air Hides Another Health Crisis: 'Sunshine Vitamin' Deficiency
As air quality across Delhi and the National Capital Region (NCR) worsens, a hidden health concern is emerging - a surge in vitamin D deficiency. With thick smog cutting off sunlight, doctors are now urging residents to take supplements.
-
Fight Pollution With Food: Nutritionist Suggests Easy Ways To Strengthen Immunity
What you eat can play a powerful role in keeping your defences strong and your energy steady. Read on for details.
-
How Mulethi-Ajwain Water Helps Improve Respiratory Health During Pollution - An Expert Weighs In
Ajwain-Methi Water: Nutritionist Lovneet Batra has shared a simple Ayurvedic drink on Instagram that, she says, may help soothe the respiratory tract and protect the lungs from pollution damage.
-
Tulsi Ginger Honey Tea: A Simple Remedy To Protect Your Throat Amid Rising Pollution
Tulsi Ginger Honey Tea is not only easy to make but also deeply nourishing. It keeps your throat clear, strengthens your immunity, and provides a sense of comfort when the air outside feels harsh.
-
Microplastics Can Disrupt Your Gut Health, New Study Explains How
A new study shows potential links between plastic exposure to metabolic and immune disturbances. This adds evidence to growing concerns over microplastic health risks.
-
Fruits, Spices, Sleep: Wellness Coach's Guide To Staying Healthy
He mentioned that immunity is influenced by various factors beyond diet, including proper sleep.
-
Why Pneumonia Cases Surge During Monsoon: How To Guard Against It
Monsoon ushers in respiratory trouble for many and pneumonia cases rise sharply, driven by damp air, viral spread, indoor pollutants, and rain-wetting. Children, elderly, and those with compromised immunity are most vulnerable.
