Air Pollution And Immunity
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Delhi's Toxic Air Hides Another Health Crisis: 'Sunshine Vitamin' Deficiency
As air quality across Delhi and the National Capital Region (NCR) worsens, a hidden health concern is emerging - a surge in vitamin D deficiency. With thick smog cutting off sunlight, doctors are now urging residents to take supplements.
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Beat The Smog With Food: Nutritionist Suggests Easy Ways To Strengthen Immunity
What you eat can play a powerful role in keeping your defences strong and your energy steady. Read on for details.
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How Mulethi-Ajwain Water Helps Improve Respiratory Health During Pollution - An Expert Weighs In
Ajwain-Methi Water: Nutritionist Lovneet Batra has shared a simple Ayurvedic drink on Instagram that, she says, may help soothe the respiratory tract and protect the lungs from pollution damage.
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Tulsi Ginger Honey Tea: A Simple Remedy To Protect Your Throat Amid Rising Pollution
Tulsi Ginger Honey Tea is not only easy to make but also deeply nourishing. It keeps your throat clear, strengthens your immunity, and provides a sense of comfort when the air outside feels harsh.
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Microplastics Can Disrupt Your Gut Health, New Study Explains How
A new study shows potential links between plastic exposure to metabolic and immune disturbances. This adds evidence to growing concerns over microplastic health risks.
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Fruits, Spices, Sleep: Wellness Coach's Guide To Staying Healthy
He mentioned that immunity is influenced by various factors beyond diet, including proper sleep.
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Why Pneumonia Cases Surge During Monsoon: How To Guard Against It
Monsoon ushers in respiratory trouble for many and pneumonia cases rise sharply, driven by damp air, viral spread, indoor pollutants, and rain-wetting. Children, elderly, and those with compromised immunity are most vulnerable.
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Combat Effects Of Air Pollution With This Ginger And Licorice Tea
In a video shared on Instagram, content creator Ancient Digin shared her special ginger and licorice tea recipe
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Try This Immunity Boosting Shot Recipe By Nutritionist To Reverse Air Pollution Effects On Body
Palak Nagpal has shared a quick recipe for her "anti-inflammatory immunity boosting shot," which includes just ginger, orange, and amla.
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How Air Pollution Is Harming More Than Just Our Lungs
Besides breathing difficulties, other side effects include headache, dizziness, lethargy, irritability in throat, itchy eyes and compromised immune system. Air pollution contributes to everything, from diabetes to dementia, from infertility to malignancy.
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10 Effective Tips To Protect Yourself From Deadly Pollution
Here are 10 practical ways to protect yourself from deadly pollution and its adverse health effects.
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Air Pollution: Follow These 10 Workout Tips To Stay Healthy And Safe
Below we share tips to help you workout safely when the AQI is high.
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Smog Alarm! 5 Nutrition Tips for Immunity Against Diwali Air Pollution
Diwali brings along increased air pollution in the states like Delhi and Punjab. We found some nutrition tips to boost immunity against the upcoming smog.
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Coronavirus: Everything You Need To Know About The New Covid Variant Arcturus
In this article, we discuss all the latest info about the Arcturus variant, its symptoms, and how you can prevent getting infected.
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Cancer: Signs & Symptoms of Mouth Cancer One Must Not Ignore
Radiotherapy, chemotherapy and immunotherapy have all made advancements that have made treatments even more effective while causing less side effects.
-
Delhi's Toxic Air Hides Another Health Crisis: 'Sunshine Vitamin' Deficiency
As air quality across Delhi and the National Capital Region (NCR) worsens, a hidden health concern is emerging - a surge in vitamin D deficiency. With thick smog cutting off sunlight, doctors are now urging residents to take supplements.
-
Beat The Smog With Food: Nutritionist Suggests Easy Ways To Strengthen Immunity
What you eat can play a powerful role in keeping your defences strong and your energy steady. Read on for details.
-
How Mulethi-Ajwain Water Helps Improve Respiratory Health During Pollution - An Expert Weighs In
Ajwain-Methi Water: Nutritionist Lovneet Batra has shared a simple Ayurvedic drink on Instagram that, she says, may help soothe the respiratory tract and protect the lungs from pollution damage.
-
Tulsi Ginger Honey Tea: A Simple Remedy To Protect Your Throat Amid Rising Pollution
Tulsi Ginger Honey Tea is not only easy to make but also deeply nourishing. It keeps your throat clear, strengthens your immunity, and provides a sense of comfort when the air outside feels harsh.
-
Microplastics Can Disrupt Your Gut Health, New Study Explains How
A new study shows potential links between plastic exposure to metabolic and immune disturbances. This adds evidence to growing concerns over microplastic health risks.
-
Fruits, Spices, Sleep: Wellness Coach's Guide To Staying Healthy
He mentioned that immunity is influenced by various factors beyond diet, including proper sleep.
-
Why Pneumonia Cases Surge During Monsoon: How To Guard Against It
Monsoon ushers in respiratory trouble for many and pneumonia cases rise sharply, driven by damp air, viral spread, indoor pollutants, and rain-wetting. Children, elderly, and those with compromised immunity are most vulnerable.
-
Combat Effects Of Air Pollution With This Ginger And Licorice Tea
In a video shared on Instagram, content creator Ancient Digin shared her special ginger and licorice tea recipe
-
Try This Immunity Boosting Shot Recipe By Nutritionist To Reverse Air Pollution Effects On Body
Palak Nagpal has shared a quick recipe for her "anti-inflammatory immunity boosting shot," which includes just ginger, orange, and amla.
-
How Air Pollution Is Harming More Than Just Our Lungs
Besides breathing difficulties, other side effects include headache, dizziness, lethargy, irritability in throat, itchy eyes and compromised immune system. Air pollution contributes to everything, from diabetes to dementia, from infertility to malignancy.
-
10 Effective Tips To Protect Yourself From Deadly Pollution
Here are 10 practical ways to protect yourself from deadly pollution and its adverse health effects.
-
Air Pollution: Follow These 10 Workout Tips To Stay Healthy And Safe
Below we share tips to help you workout safely when the AQI is high.
-
Smog Alarm! 5 Nutrition Tips for Immunity Against Diwali Air Pollution
Diwali brings along increased air pollution in the states like Delhi and Punjab. We found some nutrition tips to boost immunity against the upcoming smog.
-
Coronavirus: Everything You Need To Know About The New Covid Variant Arcturus
In this article, we discuss all the latest info about the Arcturus variant, its symptoms, and how you can prevent getting infected.
-
Cancer: Signs & Symptoms of Mouth Cancer One Must Not Ignore
Radiotherapy, chemotherapy and immunotherapy have all made advancements that have made treatments even more effective while causing less side effects.
