Ageing And Lifestyle
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Struggling To Get Deep Sleep? Here's How Much Physical Activity Your Body Actually Needs
Deep sleep is responsible for your physical and mental well-being. Here is how much physical activity is needed as per your age, and practical tips to achieve it.
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Kidney Health After 30: Why Indians Need Earlier Screening Than Ever Before
India is witnessing a worrying rise in chronic kidney disease cases, especially in young people.
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Silent Muscle Loss After 60: New Indian Guidelines Flag Sarcopenia Risk
New Indian clinical guidelines warn that age-related muscle loss, or sarcopenia, is an under-recognised health risk affecting millions of older adults.
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Obesity In Teenagers: Here's Why Early Intervention Is Crucial
Obese children are highly likely to remain obese as adults, creating a lifelong cycle of illness. If obesity persists into adulthood, the risk of chronic diseases and related health problems increases significantly.
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Why Your Skin Gets Extra Sensitive In Spring, Dietitian Explains How To Deal With It
The dietitian explained how seasonal changes, histamine levels, and everyday diet can influence skin sensitivity during the spring months
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Singapore's "Ageless" Model Chuando Tan Turns 60, Internet In Disbelief: "He Is A Vampire"
The photographer, with a remarkably youthful appearance, has led many to speculate that he has somehow managed to defy the aging process.
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1 In 8 Teens In Kolkata Schools Obese, Study Flags Lifestyle Risks
A study of Kolkata schools has found that one in eight adolescents aged 12-16 is obese, highlighting a growing childhood obesity crisis.
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93-Year-Old American Woman Shares Secret For Her Happiness And Longevity
Sushumna's story has inspired social media users, who have praised her simple lifestyle and positivity.
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India's Joint Health Crisis: New Data Links Office Chairs To Faster Ageing
New data has found that there is an active link between office chairs and the age of your joints. Here is what the government is spending crores on and why daily planned movement matters for your joint health.
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Your Age May Influence Antibody Production In Response To A Virus: Study
Age strongly influences antibody production against viruses, researchers find. A Nature Immunology study shows age, sex, and genetics shape immune responses, with implications for tailored treatments.
-
Struggling To Get Deep Sleep? Here's How Much Physical Activity Your Body Actually Needs
Deep sleep is responsible for your physical and mental well-being. Here is how much physical activity is needed as per your age, and practical tips to achieve it.
-
Kidney Health After 30: Why Indians Need Earlier Screening Than Ever Before
India is witnessing a worrying rise in chronic kidney disease cases, especially in young people.
-
Silent Muscle Loss After 60: New Indian Guidelines Flag Sarcopenia Risk
New Indian clinical guidelines warn that age-related muscle loss, or sarcopenia, is an under-recognised health risk affecting millions of older adults.
-
Obesity In Teenagers: Here's Why Early Intervention Is Crucial
Obese children are highly likely to remain obese as adults, creating a lifelong cycle of illness. If obesity persists into adulthood, the risk of chronic diseases and related health problems increases significantly.
-
Why Your Skin Gets Extra Sensitive In Spring, Dietitian Explains How To Deal With It
The dietitian explained how seasonal changes, histamine levels, and everyday diet can influence skin sensitivity during the spring months
-
Singapore's "Ageless" Model Chuando Tan Turns 60, Internet In Disbelief: "He Is A Vampire"
The photographer, with a remarkably youthful appearance, has led many to speculate that he has somehow managed to defy the aging process.
-
1 In 8 Teens In Kolkata Schools Obese, Study Flags Lifestyle Risks
A study of Kolkata schools has found that one in eight adolescents aged 12-16 is obese, highlighting a growing childhood obesity crisis.
-
93-Year-Old American Woman Shares Secret For Her Happiness And Longevity
Sushumna's story has inspired social media users, who have praised her simple lifestyle and positivity.
-
India's Joint Health Crisis: New Data Links Office Chairs To Faster Ageing
New data has found that there is an active link between office chairs and the age of your joints. Here is what the government is spending crores on and why daily planned movement matters for your joint health.
-
Your Age May Influence Antibody Production In Response To A Virus: Study
Age strongly influences antibody production against viruses, researchers find. A Nature Immunology study shows age, sex, and genetics shape immune responses, with implications for tailored treatments.
