Ageing And Lifestyle
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What Is An Inversion Table? Does It Actually Help Age Reversal?
Inversion tables, devices that tilt or hang the body upside down, are trending online as a "quick hack" for age reversal and back health. But experts say evidence is limited.
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Gynaecologists Explain Why Age Should Not Pressure Women To Have Kids
Experts also recommended that women who are considering delaying pregnancy seek early medical advice to understand fertility preservation options, lifestyle adjustments and long-term planning.
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Kate Winslet Speaks On Viral Weight-Loss Drugs: "Do People Know What They Are Putting In Their Bodies?"
Kate Winslet said that people use weight loss drugs without realising what they are putting into their bodies and added that ageing is beautiful
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From Brahmi To Collagen: An Expert-Backed Practical Guide To Anti-Ageing Wellness
Ayurvedic rasayana herbs, collagen powders, biotin gummies, omega-3 capsules the anti-ageing aisle has never been more crowded. But which of these actually help you age well, from skin and hair to hormones, energy and brain health?
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Bryan Johnson Claims His Body Functions Like An 18 Year Old Despite Being 48
Bryan Johnson claimed his body runs like an 18-year-old, owing to a combination of proper sleep, nutrition and exercise.
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Longevity Expert Suggests 5 Simple Lifestyle Choice To Slow Down Ageing
Your lifestyle choices, such as diet, exercise and habits like smoking or drinking, impact your body's age
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Travellers Vs Tourists: 9 Big Differences That Define Your Travel Style
In today's age of "authentic experiences" and social media travel trends, the line between tourist and traveller has never been blurrier. Understanding that difference might just change the way you travel next.
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Experts Warn Of Rising Obesity, Heart Attacks Among Youth, Urge 'Blue Zone' Lifestyle
With 50 per cent of heart attacks now striking people below the age of 50, and 60 per cent of Delhi schoolchildren obese, the alarming figures have prompted experts to declare that an urgent return to 'Blue Zone' principles is the way to reverse this
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How Suniel Shetty Eats And Trains To Stay Strong In His 60s
Suniel Shetty's lifestyle shows that healthy ageing is about commitment to the basics rather than chasing fads or extremes. Find out more below.
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Anil Kapoor's Pics From Luxury Wellness Retreat In Austria Get "Ageing Backwards" Comment From Fans
Anil Kapoor shared a picture from a wellness retreat in Austria, and fans are saying that he is ageing like fine wine
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How Pilates Helped Helen Swap Her Walking Stick For Battle Ropes At 86, Reveals Her Fitness Trainer
Helen's workout routine shows that fitness is not about age, it is about consistency and love for movement
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"I Haven't Reached Perfection Yet": 100-Year-Old Japan's Sushi Legend Jiro Ono Is Not Ready To Retire
"I can no longer come to the restaurant every day ... but even at 100, I try to work if possible. I believe the best medicine is to work," says Japanese sushi legend Jiro Ono.
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How A Cadbury Ad By Piyush Pandey Changed The Way India Saw, And Ate, Chocolate
Piyush Pandey, the legendary adman, who died in Mumbai on Friday at the age of 70, shaped the way India looked at, and enjoyed, chocolate, and not just for kids.
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High Screen Time And Sitting For Long Hours? Your Arthritis Risk Is Rising Too
Once known as a disease of aging, arthritis is now surfacing in younger adults and teens. Experts warn that long hours of sitting, poor posture, and increased screen time are damaging joints early.
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Lifestyle Guru Explains How Too Much Protein Can Backfire If Consumed Improperly
Luke Coutinho encourages hydration and balance to maximise the benefits and minimise the risks of protein intake
-
What Is An Inversion Table? Does It Actually Help Age Reversal?
Inversion tables, devices that tilt or hang the body upside down, are trending online as a "quick hack" for age reversal and back health. But experts say evidence is limited.
-
Gynaecologists Explain Why Age Should Not Pressure Women To Have Kids
Experts also recommended that women who are considering delaying pregnancy seek early medical advice to understand fertility preservation options, lifestyle adjustments and long-term planning.
-
Kate Winslet Speaks On Viral Weight-Loss Drugs: "Do People Know What They Are Putting In Their Bodies?"
Kate Winslet said that people use weight loss drugs without realising what they are putting into their bodies and added that ageing is beautiful
-
From Brahmi To Collagen: An Expert-Backed Practical Guide To Anti-Ageing Wellness
Ayurvedic rasayana herbs, collagen powders, biotin gummies, omega-3 capsules the anti-ageing aisle has never been more crowded. But which of these actually help you age well, from skin and hair to hormones, energy and brain health?
-
Bryan Johnson Claims His Body Functions Like An 18 Year Old Despite Being 48
Bryan Johnson claimed his body runs like an 18-year-old, owing to a combination of proper sleep, nutrition and exercise.
-
Longevity Expert Suggests 5 Simple Lifestyle Choice To Slow Down Ageing
Your lifestyle choices, such as diet, exercise and habits like smoking or drinking, impact your body's age
-
Travellers Vs Tourists: 9 Big Differences That Define Your Travel Style
In today's age of "authentic experiences" and social media travel trends, the line between tourist and traveller has never been blurrier. Understanding that difference might just change the way you travel next.
-
Experts Warn Of Rising Obesity, Heart Attacks Among Youth, Urge 'Blue Zone' Lifestyle
With 50 per cent of heart attacks now striking people below the age of 50, and 60 per cent of Delhi schoolchildren obese, the alarming figures have prompted experts to declare that an urgent return to 'Blue Zone' principles is the way to reverse this
-
How Suniel Shetty Eats And Trains To Stay Strong In His 60s
Suniel Shetty's lifestyle shows that healthy ageing is about commitment to the basics rather than chasing fads or extremes. Find out more below.
-
Anil Kapoor's Pics From Luxury Wellness Retreat In Austria Get "Ageing Backwards" Comment From Fans
Anil Kapoor shared a picture from a wellness retreat in Austria, and fans are saying that he is ageing like fine wine
-
How Pilates Helped Helen Swap Her Walking Stick For Battle Ropes At 86, Reveals Her Fitness Trainer
Helen's workout routine shows that fitness is not about age, it is about consistency and love for movement
-
"I Haven't Reached Perfection Yet": 100-Year-Old Japan's Sushi Legend Jiro Ono Is Not Ready To Retire
"I can no longer come to the restaurant every day ... but even at 100, I try to work if possible. I believe the best medicine is to work," says Japanese sushi legend Jiro Ono.
-
How A Cadbury Ad By Piyush Pandey Changed The Way India Saw, And Ate, Chocolate
Piyush Pandey, the legendary adman, who died in Mumbai on Friday at the age of 70, shaped the way India looked at, and enjoyed, chocolate, and not just for kids.
-
High Screen Time And Sitting For Long Hours? Your Arthritis Risk Is Rising Too
Once known as a disease of aging, arthritis is now surfacing in younger adults and teens. Experts warn that long hours of sitting, poor posture, and increased screen time are damaging joints early.
-
Lifestyle Guru Explains How Too Much Protein Can Backfire If Consumed Improperly
Luke Coutinho encourages hydration and balance to maximise the benefits and minimise the risks of protein intake
