Abdominal Exercises
-
{
- All
- News
-
Bloating Or Actual Weight Gain? How To Spot The Difference
- Monday May 18, 2026
- Health | Written by Varsha Vats
Bloating is a temporary condition characterised by a feeling of fullness or swelling in the abdomen. Weight gain, on the other hand, occurs over a longer period as a result of diet, exercise, metabolism, or hormonal changes.
-
www.ndtv.com
-
Constipation While Pregnant? Here's What It Means For Mother's Health
- Wednesday May 13, 2026
- Health | Written by Sambhav Kumar
Constipation during pregnancy is common, but that does not mean it should be ignored. Hormonal changes, iron supplements, reduced activity, and dietary habits can all contribute to digestive discomfort during pregnancy.
-
www.ndtv.com
-
Study Shows How Even Small Movements Can Help Clear Brain Waste
- Monday May 4, 2026
- Health | Press Trust India
Functions of the cerebrospinal fluid include removing waste, cushioning the central nervous system from shocks, and delivering nutrients. The colourless fluid is part of the glymphatic system.
-
www.ndtv.com
-
Unexpected Weight Gain Around The Waist Is Not Just Ageing: Doctors Explain Insulin Resistance In Women
- Tuesday April 14, 2026
- Health | Written by Rupashi Chhabra
Unexpected weight gain around the waist in women is not just a sign of ageing. Dr Shraddhey Katiyar and Dr Tripti Raheja explain insulin resistance in women and recommend ways to prevent it.
-
www.ndtv.com
-
Yoga, Cardio Or Strength Training: Which One Is Most Effective For Shedding Belly Fat?
- Tuesday March 17, 2026
- Health | Written by Varsha Vats
Exercise helps burn calories, enhances metabolic rate, and can lead to weight loss, which often includes fat loss from the abdominal area.
-
www.ndtv.com
-
Stubborn Belly Fat? Your Nervous System Could Be The Reason
- Friday March 6, 2026
- Health | Written by NDTV Health Desk
Lifestyle coach Luke Coutinho explains why stress and nervous system health may play a bigger role in belly fat than most people realise
-
www.ndtv.com
-
Why Belly Fat Increases After 30, AIIMS Doctor Explains
- Sunday February 8, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
According to the expert, "When muscle mass drops, glucose stays in the blood longer and is more likely stored as abdominal fat"
-
www.ndtv.com/lifestyle
-
Belly Fat Increases After 30, Even With The Same Diet: 7 Possible Causes And Ways To Lose It
- Monday December 22, 2025
- Health | Written by Varsha Vats
Abdominal fat is linked to a higher risk of metabolic syndrome, type 2 diabetes, cardiovascular diseases, and certain cancers.
-
www.ndtv.com
-
These 7 Foods Can Help Reduce Visceral Fat Naturally, Says Gastroenterologist
- Thursday November 27, 2025
- Health | NDTV
Belly fat can also be subcutaneous fat, which is stored just under the skin. Visceral fat is actually inside the abdominal cavity and isn't easily seen.
-
www.ndtv.com
-
Weight Loss Tips: These Habits Can Help You Achieve Flatter Stomach
- Tuesday September 2, 2025
- Health | Manya Singh
Belly Fat-Burning Tips: National surveys and large studies show rising central obesity across urban and rural populations. Here we share habits to inculcate to successfully reduce abdominal fat.
-
www.ndtv.com
-
These Two Lesser-Known Factors Are Making You Gain Stubborn Belly Fat
- Monday September 1, 2025
- Health | NDTV Health Desk
Nutritionist Anjali Mukerjee explains that two often-overlooked factors play a significant role in stubborn abdominal fat.
-
www.ndtv.com
-
Belly Fat: Try These Yoga Asanas In The Afternoon To Lose Belly Fat
- Wednesday February 12, 2025
- Health | Manya Singh
Paschimottanasana asana stimulates digestion, tones abdominal muscles, and reduces belly fat. Read on we share a list of more asanas you can try in the afternoon to burn belly fat.
-
www.ndtv.com
-
Follow Kriti Sanon And Perform These 5 Exercises To Strengthen Your Core
- Monday January 20, 2025
- Lifestyle | Written by Tanvi Nalin Shrivastava, Edited by Dayle Pereira
Kriti Sanon's fitness trainer shared a video of her performing abdominal exercises with heavy metal plates
-
www.ndtv.com/lifestyle
-
Diwali 2024: Wear Your Lehengas And Sarees Like A Pro With These 5 Easy Ab Workouts For A Toned Belly
- Wednesday October 30, 2024
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by Sabrina Mathews
Check out these "abs-olute" burner of a workout for a toned belly in time for Diwali 2024
-
www.ndtv.com/lifestyle
-
Bloating Or Actual Weight Gain? How To Spot The Difference
- Monday May 18, 2026
- Health | Written by Varsha Vats
Bloating is a temporary condition characterised by a feeling of fullness or swelling in the abdomen. Weight gain, on the other hand, occurs over a longer period as a result of diet, exercise, metabolism, or hormonal changes.
-
www.ndtv.com
-
Constipation While Pregnant? Here's What It Means For Mother's Health
- Wednesday May 13, 2026
- Health | Written by Sambhav Kumar
Constipation during pregnancy is common, but that does not mean it should be ignored. Hormonal changes, iron supplements, reduced activity, and dietary habits can all contribute to digestive discomfort during pregnancy.
-
www.ndtv.com
-
Study Shows How Even Small Movements Can Help Clear Brain Waste
- Monday May 4, 2026
- Health | Press Trust India
Functions of the cerebrospinal fluid include removing waste, cushioning the central nervous system from shocks, and delivering nutrients. The colourless fluid is part of the glymphatic system.
-
www.ndtv.com
-
Unexpected Weight Gain Around The Waist Is Not Just Ageing: Doctors Explain Insulin Resistance In Women
- Tuesday April 14, 2026
- Health | Written by Rupashi Chhabra
Unexpected weight gain around the waist in women is not just a sign of ageing. Dr Shraddhey Katiyar and Dr Tripti Raheja explain insulin resistance in women and recommend ways to prevent it.
-
www.ndtv.com
-
Yoga, Cardio Or Strength Training: Which One Is Most Effective For Shedding Belly Fat?
- Tuesday March 17, 2026
- Health | Written by Varsha Vats
Exercise helps burn calories, enhances metabolic rate, and can lead to weight loss, which often includes fat loss from the abdominal area.
-
www.ndtv.com
-
Stubborn Belly Fat? Your Nervous System Could Be The Reason
- Friday March 6, 2026
- Health | Written by NDTV Health Desk
Lifestyle coach Luke Coutinho explains why stress and nervous system health may play a bigger role in belly fat than most people realise
-
www.ndtv.com
-
Why Belly Fat Increases After 30, AIIMS Doctor Explains
- Sunday February 8, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
According to the expert, "When muscle mass drops, glucose stays in the blood longer and is more likely stored as abdominal fat"
-
www.ndtv.com/lifestyle
-
Belly Fat Increases After 30, Even With The Same Diet: 7 Possible Causes And Ways To Lose It
- Monday December 22, 2025
- Health | Written by Varsha Vats
Abdominal fat is linked to a higher risk of metabolic syndrome, type 2 diabetes, cardiovascular diseases, and certain cancers.
-
www.ndtv.com
-
These 7 Foods Can Help Reduce Visceral Fat Naturally, Says Gastroenterologist
- Thursday November 27, 2025
- Health | NDTV
Belly fat can also be subcutaneous fat, which is stored just under the skin. Visceral fat is actually inside the abdominal cavity and isn't easily seen.
-
www.ndtv.com
-
Weight Loss Tips: These Habits Can Help You Achieve Flatter Stomach
- Tuesday September 2, 2025
- Health | Manya Singh
Belly Fat-Burning Tips: National surveys and large studies show rising central obesity across urban and rural populations. Here we share habits to inculcate to successfully reduce abdominal fat.
-
www.ndtv.com
-
These Two Lesser-Known Factors Are Making You Gain Stubborn Belly Fat
- Monday September 1, 2025
- Health | NDTV Health Desk
Nutritionist Anjali Mukerjee explains that two often-overlooked factors play a significant role in stubborn abdominal fat.
-
www.ndtv.com
-
Belly Fat: Try These Yoga Asanas In The Afternoon To Lose Belly Fat
- Wednesday February 12, 2025
- Health | Manya Singh
Paschimottanasana asana stimulates digestion, tones abdominal muscles, and reduces belly fat. Read on we share a list of more asanas you can try in the afternoon to burn belly fat.
-
www.ndtv.com
-
Follow Kriti Sanon And Perform These 5 Exercises To Strengthen Your Core
- Monday January 20, 2025
- Lifestyle | Written by Tanvi Nalin Shrivastava, Edited by Dayle Pereira
Kriti Sanon's fitness trainer shared a video of her performing abdominal exercises with heavy metal plates
-
www.ndtv.com/lifestyle
-
Diwali 2024: Wear Your Lehengas And Sarees Like A Pro With These 5 Easy Ab Workouts For A Toned Belly
- Wednesday October 30, 2024
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by Sabrina Mathews
Check out these "abs-olute" burner of a workout for a toned belly in time for Diwali 2024
-
www.ndtv.com/lifestyle