Abdominal Bloating

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  Gut Doctor Reveals 3 Reasons Why Even Healthy Foods Can Cause Bloating

  According to the doctor, diet, IBS, Functional Dyspepsia and constipation are the key factors that cause bloating

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  Do This Before Sleeping If You're Experiencing Constipation

  Since digestion slows down during sleep, adopting healthy habits before bedtime can help stimulate bowel movements the next morning.

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  Eliminate Bloating With These 4 Expert-Recommended Tips

  Bloating happens when the GI tract is filled with air or gas. It is usually accompanied by pain, excessive gas, burping or abdominal rumbling.

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  Feeling Bloated After Dinner? These 5 Vegetables Could Be To Blame

  If you experience gassiness after dinner, it may be due to these vegetables. Learn which veggies to steer clear of at night.

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  International Yoga Day 2023: Perform These Asanas Post-Dinner For Better Digestion

  International Yoga Day 2023: Performing a few asanas post-dinner can help boost digestion. Here are some of these yoga poses that you can perform.

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  Keep Period Bloating At Bay With These 5 Foods

  Let us look at the top five foods that can help reduce period bloating.

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  Home Remedies For Indigestion: 7 Foods To Include In Your Diet

  Indigestion is a common problem that many people face. Today, we bring you some home remedies that can aid in this problem.

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  Irritable Bowel Syndrome: Watch Out For These Warning Signs And Symptoms

  Irritable Bowel Syndrome is an intestinal disorder that may lead to a few common symptoms include constipation, bloating, abdominal cramps, and diarrhea.

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  Lactose Intolerance? Top 5 Non-Dairy Substitutes For Milk You Must Try

  A person with lactose intolerance may experience digestive issues including bloating, diarrhea and abdominal cramps on consumption of dairy products. Here are some non-dairy substitutes for milk you must know.

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  Do You Feel Bloated And Have Gas, Diarrhea? You May Be Suffering From SIBO... Know All About It

  Small intestinal bacterial overgrowth (SIBO) is a condition where otherwise beneficial bacteria end up in the wrong part of the digestive system, then proliferate and cause unpleasant symptoms such as abdominal pain, gas, bloating, constipation and diarrhea.

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  What Is Inulin And Why Is It Suddenly In So Many Food Products?

  One of the most prevalent fibre-boosting ingredients is inulin. Like any fibre, it can cause gas, bloating and abdominal pain if consumed too quickly or in large quantities.

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  Some Unknown Irritable Facts About Irritable Bowel Syndrome (IBS)

  Many IBS patients notice that stress worsens their symptoms. That suggests to some that practices that reduce stress can be therapeutic, such as mindfulness techniques.

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  Indigestion: Here's How Coriander May Soothe Digestive Ailments

  If you have been suffering from bloating, abdominal pain and other digestive disorder, then look no further and bring coriander to your rescue. Coriander is said to be one of the oldest spices ever known to mankind

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  6 Facts You Should Know About Ovarian Cysts

  There are many body parts which humans tend to overlook and ovaries are one of the most neglected and given much less importance. Women do not really worry enough about ovaries unless they are pregnant. Ovaries are the part which needs extreme care.

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  Going Strong On Bananas? Stop! Know The Side Effects Of Eating Too Many Bananas

  While bananas can help you lose weight, reduce bloating and strengthen your heart (if eaten in moderation), it can have the opposite effect on you if you end up crossing the safe limit. Here's how eating too many bananas can harm you.