New Delhi: There are things floating around in the air. Most of them, you cannot even see. They are a kind of air pollution called particles or particulate matter. In fact, particulate matter may be the air pollutant that most commonly affects people's health.
Have a Look
Particles can come in almost any shape or size, and can be solid particles or liquid droplets. We divide particles into two major groups. These groups differ in many ways. One of the differences is size, we call the bigger particles PM10 and we call the smaller particles PM2.5.
BIG - The big particles are between 2.5 and 10 micrometers (from about 25 to 100 times thinner than a human hair). These particles are called PM10 (we say "P M ten", which stands for Particulate Matter up to 10 micrometers in size). These particles cause less severe health effects.
SMALL - The small particles are smaller than 2.5 micrometers (100 times thinner than a human hair). These particles are called PM2.5 (we say "P M two point five", as in Particulate Matter up to 2.5 micrometers in size).
Where particulate matter comes from ...
Size isn't the only difference. Each type of particle is made of different material and comes from different places.
The coarse particles or PM10 (includes - smoke, dirt and dust
from factories, farming, and roads, as well as mold, spores and pollen) are created through the crushing and grinding of rocks and soil, and then blown by wind.
The fine particles or PM2.5 (includes toxic organic compounds and heavy metals) are created through driving automobiles, burning plants (brush fires and forest fires or yard waste), smelting (purifying) and processing metals.
How far and fast do the articles travel
The smaller particles are lighter and they stay in the air longer and travel farther. PM10 (big) particles can stay in the air for minutes or hours while PM2.5 (small) particles can stay in the air for days or weeks. And travel? PM10 particles can travel as little as a hundred yards or as much as 30 miles. PM2.5 particles go even farther; many hundreds of miles.
Particulate Matter and Your Health
Getting into your body
When you inhale, you breathe in air along with any particles that are in the air. The air and the particles travel into your respiratory system (your lungs and airway). Along the way the particles can stick to the sides of the airway or travel deeper into the lungs.
The farther particles go, the worse the effect
Smaller particles or PM2.5 can pass through the smaller airways. Bigger particles are more likely to stick to the sides or get wedged into one of the narrow passages deep in the lung.
Other factors that affect how deep into the lungs particles can go:
- Mouth or nose breathing. Breathing through your mouth allows particles to travel deeper into your lungs.
- Exercise. While exercising, particles can travel deeper.
- Age. Older people breath less deeply so particles may not get as deep.
- Lung disease. If lung diseases block the airway, particles will not travel as far.
- Weather (temperature).
- Other pollutants in the air.
Your body responds to the particulate invasion!
Your lungs produce mucous to trap the particles, and tiny hairs wiggle to move the mucous and particles out of the lung. You may notice something in the back of your throat (this is the mucous); the mucous leaves the airway by coughing or swallowing. If the particle is small and it gets very far into the lungs, special cells in the lung trap the particles and then they can't get out and this can result in lung disease, emphysema, lung cancer.
Both PM10 (big) and PM2.5 (small) particles can cause health problems; specifically respiratory health (that's the lungs and airway). Because the PM2.5 travels deeper into the lungs AND because the PM2.5 is made up things that are more toxic (like heavy metals and cancer causing organic compounds), PM2.5 can have worse health effects than the bigger PM10.
Exposure to particulate matter leads to increased use of medication and more visits to the doctor or emergency room. Health effects include the following:
- Coughing, wheezing, shortness of breath
- Aggravated asthma
- Lung damage (including decreased lung function and lifelong respiratory disease)
- Premature death in individuals with existing heart or lung diseases
(Content source: www.airinfonow.org)