Yoga boosts immunity, PM Modi said in his address to the nation, adding that "a lot of coronavirus patients across the world are benefiting due to yoga". "It gives us the confidence to struggle during the difficult times and emerge victorious. Yoga gives us physical strength and peace of mind," he added.
For the first time since it was instituted on June 21, 2015, coinciding with the Summer Solstice each year, Yoga Day has gone digital this year. No mass gatherings will be held this time.
This year's theme is "Yoga at Home and Yoga with Family".
"We will take all possible measures for our individual and family's health. As a responsible citizen, we will walk forward together. We will try to make 'Yoga at home, Yoga with family' a part of our lives," PM Modi said.
Across India, top personalities are performing yoga at their homes to ensure social distancing amid pandemic.
