Aloe vera, also known as ghritkumari in Hindi, is loaded with health benefiting properties. Traditionally used in a number of Ayurvedic preparations and tonics, aloe vera juice is known to have cooling properties. The thick liquid is extracted from the flesh of aloe vera plant leaf and has a gooey texture. However, in order to make the most of this wonder potion, it is imperative to use organic aloe vera, which is devoid of any preservatives and chemicals. In order to deal with the brunt of changing season, aloe vera juice teamed with amla and tulsi can give your immunity levels a much-needed boost. It is best to consume it early in the morning on an empty stomach.
Here Are Three Reasons Why Aloe Vera Juice Is Good For You:
Helps In Flushing Toxins
Aloe vera juice has laxative properties that may help clear the ingested toxins from the digestive system to a considerable extent. It helps in cleansing the intestines and eliminates toxins from the body.
In order to steer clear of digestive issues, one has to maintain a healthy gut. Aloe vera juice's laxative properties help encourage good bacteria in the gut and reduce yeast formation.
A well-maintained immune system can keep various health related ailments at bay. Aloe vera juice is a powerhouse of micro-nutrients that help fight against free radical damage in the body, further giving a boost to immunity.
So, start your day with this healthy potion and feel refreshed as never before.
Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.
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