Manya Singh
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The Ultimate Dos & Don'ts Of Consuming Eggs Daily
Its also important to source clean, fresh eggs and cook them properly to avoid infections like salmonella.
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Best & Worst Veggies You Can Add To Your Summer Diet As An Indian
In this article, we share a list of worst and best veggies you can consume during summer as an Indian.
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Joe Biden Suffering With Stage 4 Prostate Cancer; Here's All You Need To Know About This Condition
Joe Biden announced that he had been diagnosed with prostate cancer. Prostate cancer typically grows slowly, and in its early stages, it may not show obvious symptoms.
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Here's Why A Healthy Gut Microbiome Is Essential For Good Health
In this article, we discuss how healthy gut microbiome is essential for good health.
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Boost Your Nutritional Intake By Making These Small Changes To Your Diet
Keep reading as we share a list of small changes you can make to your diet to improve your nutritional intake.
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Raw Or Boiled? Best Way To Consume Beetroots
In this article, we outline how both ways of consuming beets can be beneficial for your health in its own way.
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Nutritionist Shares 5 Summer Foods To Boost Your Digestion
Nutritionist Lovneet Batra recently shared a list of 5 summer foods that will help boost your digestion naturally.
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Are You Vitamin-Deficient? Here Are Some Signs To Look Out For
Since many symptoms overlap with other health issues, they're easy to overlook. Read on as we share signs to watch out for.
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Pumpkin Seeds & Other Snacks Ideal When Trying To Lose Weight
By incorporating snacks that nourish the body and keep you full longer, you're more likely to maintain a calorie deficit which is the key to effective weight loss.
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These Weight Training Exercises Will Help You Burn Arm Fat
Here we share a list of weight training exercises you can perform to help you burn arm fat.
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Have A Bowl Of Pomegranate Daily To Achieve These Benefits
In this article, we discuss some of the many benefits of consuming a bowl of pomegranate daily.
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Here's How To Consume Sufficient Protein As A Vegetarian
Without sufficient protein, vegetarians may experience fatigue, poor muscle tone, weaker immunity, etc. Read on as we share tips to boost your intake.
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Add Barley Chia Water To Your Diet To Achieve These Benefits
Adding Barley Chia Water to your diet can support overall health, below we understand how.
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10 Most Common Reasons Behind Rapid Weight Gain
Many factors can alter how your body stores fat, processes calories, or retains fluids. Below we discuss some of the many reasons behind rapid weight gain.
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These Exercises Will Help You Achieve Upper Body Strength
Whether you're an athlete or someone looking to stay fit, building a strong upper body helps you perform daily activities more efficiently and with less fatigue or risk of strain.
