Dr Sunil Dachepalli
Clinical Director, Senior Consultant Orthopaedic, Robotic Joint Replacement & Arthroscopy Surgeon, Yashoda Hospitals, Hyderabad
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Is Running After 40 Safe? What Older Beginners Should Know Before Following Celebrity Fitness Goals
The body at 45 does not respond like the body at 25, and how an adult starts running matters as much as the decision to start.
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Think It's Just A Sprain? Why Ignoring An Ankle Injury Can Cause Problems Years Later
Old ankle injuries can still be treated. Treatment depends on the underlying problem, such as ligament damage, tendon injury, cartilage damage, joint instability, or arthritis. Surgery is not always required, but it may be considered.
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How To Protect Your Hands From Becoming "Text Claw" In The Digital Age
"Text claw" describes a cluster of symptoms caused by prolonged and repetitive smartphone or handheld device use
