Dr Dilip Gude
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Can You Pass The "10-Second Samosa Test"? What This Viral Trend Says About Your Health
Eating a samosa once in a while is unlikely to harm your health. However, regularly giving in to cravings for fried, processed and sugary foods can gradually increase the risk of obesity, diabetes, heart disease and other metabolic disorders.
- Friday July 10, 2026
- Health
- Written by Dr Dilip Gude
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International Yoga Day 2026: Why People Over 50 Are Turning to Yoga
Regular yoga practice can improve flexibility, balance, muscle strength, sleep quality, and emotional resilience for older adults
- Saturday June 20, 2026
- Health
- Written by Dr Dilip Gude
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Can AI Predict The Next Pandemic? Experts Weigh The Promise And Risks Of AI In Disease Surveillance
Several AI-based systems are already being used to monitor unusual disease patterns, analyse open-source health data and identify possible outbreak signals before official alerts are issued.
- Saturday May 23, 2026
- Health
- Written by Dr Dilip Gude
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Can AI Predict The Next Pandemic? Experts Weigh The Promise And Risks Of AI In Disease Surveillance
Several AI-based systems are already being used to monitor unusual disease patterns, analyse open-source health data and identify possible outbreak signals before official alerts are issued.
- Saturday May 23, 2026
- Health
- Written by Dr Dilip Gude
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Liquid Diet, Solid Weight Gain: The Truth About Beverage Calories
Sugary drinks affect hunger hormones in a way that promotes overeating.
- Tuesday March 31, 2026
- Health
- Written by Dr Dilip Gude
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Liquid Diet, Solid Weight Gain: The Truth About Beverage Calories
Sugary drinks affect hunger hormones in a way that promotes overeating.
- Tuesday March 31, 2026
- Health
- Written by Dr Dilip Gude