Dr Basavaraj S Kumbar
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Think You're Too Young For High Blood Pressure? Doctor Explains Why You Should Check It Now
One of the biggest misconceptions about high blood pressure is that it is a disease of older age. In reality, hypertension is being diagnosed way earlier, and more people in their 30s are being diagnosed due to a sedentary lifestyle, obesity, high salt intake, chronic stress, and more.
- Thursday July 23, 2026
- Health
- Written by Dr Basavaraj S Kumbar, Edited by Debosmita Ghosh
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World Sleep Day 2026: Doctors Tell You To Sleep Well, But Are They Sleeping Enough?
Doctors regularly advise patients on better sleep hygiene, yet many struggle to get enough rest themselves. On World Sleep Day 2026, a doctor reflects on how demanding schedules, night duties and emergencies disrupt doctors' sleep, and how they cope.
- Friday March 13, 2026
- Health
- Written by Dr Basavaraj S Kumbar
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World Sleep Day 2026: Doctors Tell You To Sleep Well, But Are They Sleeping Enough?
Doctors regularly advise patients on better sleep hygiene, yet many struggle to get enough rest themselves. On World Sleep Day 2026, a doctor reflects on how demanding schedules, night duties and emergencies disrupt doctors' sleep, and how they cope.
- Friday March 13, 2026
- Health
- Written by Dr Basavaraj S Kumbar
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The 10-Minute Fix: Doctor Shares Micro-Habits That Lower Blood Pressure Naturally
Blood pressure control research demonstrates that short-term lifestyle modifications which people implement on a regular basis will produce substantial health benefits.
- Thursday February 19, 2026
- Health
- Written by Dr Basavaraj S Kumbar
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The 10-Minute Fix: Doctor Shares Micro-Habits That Lower Blood Pressure Naturally
Blood pressure control research demonstrates that short-term lifestyle modifications which people implement on a regular basis will produce substantial health benefits.
- Thursday February 19, 2026
- Health
- Written by Dr Basavaraj S Kumbar
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Doctor Explains Why Your Blood Pressure Is High Even If You Don't Eat Salt
People need to understand that their blood pressure will not reach normal levels through simple table salt avoidance.
- Wednesday February 18, 2026
- Health
- Written by Dr Basavaraj S Kumbar
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Doctor Explains Why Your Blood Pressure Is High Even If You Don't Eat Salt
People need to understand that their blood pressure will not reach normal levels through simple table salt avoidance.
- Wednesday February 18, 2026
- Health
- Written by Dr Basavaraj S Kumbar