Dr Anju Shah
Dr Anju Shah is an aesthetic dermatologist and slimming expert and Founder of DAMOH'S Aesthetic & Lifestyle Clinic, Mumbai, specialising in non-invasive treatments and holistic approaches to skin, body, and metabolic health
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Doctor Explains Why Urban Indians Are Gaining Weight Despite Eating Home-Cooked Food
Poha or upma in the morning. Dal, sabzi, roti, and curd packed for lunch. Rice and curry at night. Maybe a salad alongside. No Swiggy order. No packet from the freezer. By every measure most Indian families use to judge themselves, this is eating well. And yet the kurtas keep getting altered. The annual check-up throws up numbers that weren't there...
