Yoga Weight Loss
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Shilpa Shetty Performs Lizard And Low Lunge Pose, Here Is Why You Should Do It Too
Shilpa Shetty recently posted a video of herself doing a couple of yoga poses, including the lizard pose and the low lunge pose.
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These Yoga Asanas Will Reduce Winter Laziness
Read on as we share a list of yoga asanas you can try this winter to fight the constant laziness.
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Bored Of Regular Surya Namaskar? Spice It Up With Malaika Arora's Twist
The fitness icon often shares glimpses of her fitness routine on Instagram.
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Soha Ali Khan Gets Real About Perimenopause: "Transitions Deserve Support, Not Shame"
Perimenopause, often called the menopause transition, is that middle ground before your periods stop for good.
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Soha Ali Khan Gets Real About Perimenopause: "Transitions Deserve Support, Not Shame"
Perimenopause, often called the menopause transition, is that middle ground before your periods stop for good.
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How Anushka Shetty Stays Fit At 44 With Yoga, Plus 7 Expert-Approved Asanas For Weight Loss
Anushka Shetty claimed in a 2017 Instagram post that yoga changed her life
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Want To Lose Weight But Keep It Simple? Exercises That Burn Most Calories
Some exercises can burn more calories than others, this works great for people who are too busy to spare an hour daily when trying to lose weight. Find out what exercises below.
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Anurag Kashyap Reveals How He Lost 27 Kg With Yoga And A Liquid Diet After His Heart Attack
Anurag's journey reflects how consistent lifestyle changes can bring about a profound shift not just physically, but mentally
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How This 87-Year-Old Woman Lost 83 Kg In A Year With One Simple Yoga Move
If you're looking for some weight loss inspiration, let 87-year-old,Shakuntala Devi be your motivation who lost more than 80 kg in a year
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How TV Star Mohena Kumari Lost Her Pregnancy Weight With Yoga And No Fad Diets
From being a royal princess to becoming a TV star and now a fitness inspiration, Mohena Kumari's journey is nothing short of motivating
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Malaika Arora Demonstrates Full Surya Namaskar Flow, Calls It A Moving Prayer
Surya Namaskar is a traditional yoga sequence made up of 12 flowing poses performed in a specific order.
-
How Mona Singh Lost 15 Kg In 6 Months With Yoga And This Diet
If you have been looking for some inspiration to lose weight, take cues from Mona Singh
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What To Eat Before And After Exercise For Optimal Workout Nutrition
Whether you're doing a morning run or an evening yoga session, the right nutrition can keep your energy up and your recovery smooth.
-
Inside Shilpa Shetty's Yoga Session In Udaipur
Dressed in comfy workout gear, Shilpa Shetty led the session with ease and energy.
-
Are Protein Bars Actually Healthy? Watch Out For These Factors
In this article, we discuss factors you must understand to ensure your protein bar is actually healthy for you.
-
Shilpa Shetty Performs Lizard And Low Lunge Pose, Here Is Why You Should Do It Too
Shilpa Shetty recently posted a video of herself doing a couple of yoga poses, including the lizard pose and the low lunge pose.
-
These Yoga Asanas Will Reduce Winter Laziness
Read on as we share a list of yoga asanas you can try this winter to fight the constant laziness.
-
Bored Of Regular Surya Namaskar? Spice It Up With Malaika Arora's Twist
The fitness icon often shares glimpses of her fitness routine on Instagram.
-
Soha Ali Khan Gets Real About Perimenopause: "Transitions Deserve Support, Not Shame"
Perimenopause, often called the menopause transition, is that middle ground before your periods stop for good.
-
Soha Ali Khan Gets Real About Perimenopause: "Transitions Deserve Support, Not Shame"
Perimenopause, often called the menopause transition, is that middle ground before your periods stop for good.
-
How Anushka Shetty Stays Fit At 44 With Yoga, Plus 7 Expert-Approved Asanas For Weight Loss
Anushka Shetty claimed in a 2017 Instagram post that yoga changed her life
-
Want To Lose Weight But Keep It Simple? Exercises That Burn Most Calories
Some exercises can burn more calories than others, this works great for people who are too busy to spare an hour daily when trying to lose weight. Find out what exercises below.
-
Anurag Kashyap Reveals How He Lost 27 Kg With Yoga And A Liquid Diet After His Heart Attack
Anurag's journey reflects how consistent lifestyle changes can bring about a profound shift not just physically, but mentally
-
How This 87-Year-Old Woman Lost 83 Kg In A Year With One Simple Yoga Move
If you're looking for some weight loss inspiration, let 87-year-old,Shakuntala Devi be your motivation who lost more than 80 kg in a year
-
How TV Star Mohena Kumari Lost Her Pregnancy Weight With Yoga And No Fad Diets
From being a royal princess to becoming a TV star and now a fitness inspiration, Mohena Kumari's journey is nothing short of motivating
-
Malaika Arora Demonstrates Full Surya Namaskar Flow, Calls It A Moving Prayer
Surya Namaskar is a traditional yoga sequence made up of 12 flowing poses performed in a specific order.
-
How Mona Singh Lost 15 Kg In 6 Months With Yoga And This Diet
If you have been looking for some inspiration to lose weight, take cues from Mona Singh
-
What To Eat Before And After Exercise For Optimal Workout Nutrition
Whether you're doing a morning run or an evening yoga session, the right nutrition can keep your energy up and your recovery smooth.
-
Inside Shilpa Shetty's Yoga Session In Udaipur
Dressed in comfy workout gear, Shilpa Shetty led the session with ease and energy.
-
Are Protein Bars Actually Healthy? Watch Out For These Factors
In this article, we discuss factors you must understand to ensure your protein bar is actually healthy for you.
