Yoga To Stay Fit
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Mallika Sherawat Reveals The Secret To Staying Fit At 49: "Veganism, Yoga And A Unique Dessert"
Mallika Sherawat's routine reflects a balance between discipline and nourishment, showing how she prioritises health over shortcuts.
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Kim Kardashian Reveals How She Stays Fit At 44 And Why Hot Yoga Puts Her To Sleep
Kim Kardashian loves Pilates and cardio to keep herself fit, but there is one workout she can't stand
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Namita Thapar Mixes Dance With Gym, Yoga, And Pilates To Stay Fit Through Perimenopause
Namita Thapar shared her fitness mantra as she danced to Ed Sheeran's song Sapphire
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Hotels With In-Room Fitness Gear Are Redefining Wellness Travel
Travellers are choosing fitness-friendly hotels with in-room workout gear, making it easier to balance health and leisure on the go.
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International Day Of Yoga 2025: When India's Gift To The World Went To Space
Indian and Indian-origin astronauts have always shown their admiration for yoga as a core component of keeping themselves physically fit and mentally strong. The International Day of Yoga will be celebrated on Saturday.
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Opinion: Beyond The Mat - Yoga, The Return To The Centre
You hear a familiar answer: a way to stay fit, reduce stress, or maybe a sequence of well-practised postures. You see glossy images: flexible bodies on Yoga mats, people meditating with closed eyes and calm faces.
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Winter Health Tips: 10 Yoga Poses To Do Every Winter Morning
Yoga Poses For Winter Mornings: In this article, we'll explore ten yoga poses to do every winter morning, helping you stay fit and mentally rejuvenated throughout the winter season.
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Yoga: Practice These Yoga Asanas To Stay Fit Through The Winter Season
Practice these 5 simple yet effective tips to ensure you stay fit through the winter season.
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Malaika Arora Starts Her Monday With This Stress Busting Yoga Pose
Beat Monday blues and stay calm like Malaika Arora, who shows us how to perform the cat-cow stretch
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Vidya Malavade's Fitness Routine Includes "Yoga On And Off The Mat"
"When the body is going crazy with effort / discomfort to stay in a pose, can your mind come to stillness?" wrote Vidya Malavade
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Improve Flexibility With Parivrtta Utkatasana: Malaika Arora Shows How To Perform This Pose
Malaika Arora shared a picture of herself demonstrating the asana along with instructions. Read on to know how you can master this pose.
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International Yoga Day 2021: Try These Yoga Poses To Shed Kilos
Yoga can help you burn calories and stay fit. Here are some yoga poses you can try to lose weight.
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Nutritionist Rujuta Diwekar Shares Top 3 Secrets About Exercise. Find Out What They Are
Her exercise mantras are very useful particularly for the times we are living in right now.
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Yoga For Beginners: 5 Asanas You Should Be Doing Every Day For A Healthy Mind And Body
Yoga can help you stay fit in several ways. Here are five simple yoga poses that you can perform each day at your home.
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Malaika’s Move Of The Week: Why We Should Improve Flexibility And How To Do It
Yoga can help you stay fit. It can enhance flexibility and strength. Here are three yoga poses suggested by actress Malaika Arora to improve flexibility.
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Mallika Sherawat Reveals The Secret To Staying Fit At 49: "Veganism, Yoga And A Unique Dessert"
Mallika Sherawat's routine reflects a balance between discipline and nourishment, showing how she prioritises health over shortcuts.
-
Kim Kardashian Reveals How She Stays Fit At 44 And Why Hot Yoga Puts Her To Sleep
Kim Kardashian loves Pilates and cardio to keep herself fit, but there is one workout she can't stand
-
Namita Thapar Mixes Dance With Gym, Yoga, And Pilates To Stay Fit Through Perimenopause
Namita Thapar shared her fitness mantra as she danced to Ed Sheeran's song Sapphire
-
Hotels With In-Room Fitness Gear Are Redefining Wellness Travel
Travellers are choosing fitness-friendly hotels with in-room workout gear, making it easier to balance health and leisure on the go.
-
International Day Of Yoga 2025: When India's Gift To The World Went To Space
Indian and Indian-origin astronauts have always shown their admiration for yoga as a core component of keeping themselves physically fit and mentally strong. The International Day of Yoga will be celebrated on Saturday.
-
Opinion: Beyond The Mat - Yoga, The Return To The Centre
You hear a familiar answer: a way to stay fit, reduce stress, or maybe a sequence of well-practised postures. You see glossy images: flexible bodies on Yoga mats, people meditating with closed eyes and calm faces.
-
Winter Health Tips: 10 Yoga Poses To Do Every Winter Morning
Yoga Poses For Winter Mornings: In this article, we'll explore ten yoga poses to do every winter morning, helping you stay fit and mentally rejuvenated throughout the winter season.
-
Yoga: Practice These Yoga Asanas To Stay Fit Through The Winter Season
Practice these 5 simple yet effective tips to ensure you stay fit through the winter season.
-
Malaika Arora Starts Her Monday With This Stress Busting Yoga Pose
Beat Monday blues and stay calm like Malaika Arora, who shows us how to perform the cat-cow stretch
-
Vidya Malavade's Fitness Routine Includes "Yoga On And Off The Mat"
"When the body is going crazy with effort / discomfort to stay in a pose, can your mind come to stillness?" wrote Vidya Malavade
-
Improve Flexibility With Parivrtta Utkatasana: Malaika Arora Shows How To Perform This Pose
Malaika Arora shared a picture of herself demonstrating the asana along with instructions. Read on to know how you can master this pose.
-
International Yoga Day 2021: Try These Yoga Poses To Shed Kilos
Yoga can help you burn calories and stay fit. Here are some yoga poses you can try to lose weight.
-
Nutritionist Rujuta Diwekar Shares Top 3 Secrets About Exercise. Find Out What They Are
Her exercise mantras are very useful particularly for the times we are living in right now.
-
Yoga For Beginners: 5 Asanas You Should Be Doing Every Day For A Healthy Mind And Body
Yoga can help you stay fit in several ways. Here are five simple yoga poses that you can perform each day at your home.
-
Malaika’s Move Of The Week: Why We Should Improve Flexibility And How To Do It
Yoga can help you stay fit. It can enhance flexibility and strength. Here are three yoga poses suggested by actress Malaika Arora to improve flexibility.
