Yoga To Stay Fit

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  Kim Kardashian Reveals How She Stays Fit At 44 And Why Hot Yoga Puts Her To Sleep

  Kim Kardashian loves Pilates and cardio to keep herself fit, but there is one workout she can't stand

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  Namita Thapar Mixes Dance With Gym, Yoga, And Pilates To Stay Fit Through Perimenopause

  Namita Thapar shared her fitness mantra as she danced to Ed Sheeran's song Sapphire

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  Hotels With In-Room Fitness Gear Are Redefining Wellness Travel

  Travellers are choosing fitness-friendly hotels with in-room workout gear, making it easier to balance health and leisure on the go.

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  International Day Of Yoga 2025: When India's Gift To The World Went To Space

  Indian and Indian-origin astronauts have always shown their admiration for yoga as a core component of keeping themselves physically fit and mentally strong. The International Day of Yoga will be celebrated on Saturday.

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  Winter Health Tips: 10 Yoga Poses To Do Every Winter Morning

  Yoga Poses For Winter Mornings: In this article, we'll explore ten yoga poses to do every winter morning, helping you stay fit and mentally rejuvenated throughout the winter season.

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  Yoga: Practice These Yoga Asanas To Stay Fit Through The Winter Season

  Practice these 5 simple yet effective tips to ensure you stay fit through the winter season.

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  Malaika Arora Starts Her Monday With This Stress Busting Yoga Pose

  Beat Monday blues and stay calm like Malaika Arora, who shows us how to perform the cat-cow stretch

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  Vidya Malavade's Fitness Routine Includes "Yoga On And Off The Mat"

  "When the body is going crazy with effort / discomfort to stay in a pose, can your mind come to stillness?" wrote Vidya Malavade

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  Improve Flexibility With Parivrtta Utkatasana: Malaika Arora Shows How To Perform This Pose

  Malaika Arora shared a picture of herself demonstrating the asana along with instructions. Read on to know how you can master this pose.

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  International Yoga Day 2021: Try These Yoga Poses To Shed Kilos

  Yoga can help you burn calories and stay fit. Here are some yoga poses you can try to lose weight.

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  Nutritionist Rujuta Diwekar Shares Top 3 Secrets About Exercise. Find Out What They Are

  Her exercise mantras are very useful particularly for the times we are living in right now.

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  Yoga For Beginners: 5 Asanas You Should Be Doing Every Day For A Healthy Mind And Body

  Yoga can help you stay fit in several ways. Here are five simple yoga poses that you can perform each day at your home.

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  Malaika’s Move Of The Week: Why We Should Improve Flexibility And How To Do It

  Yoga can help you stay fit. It can enhance flexibility and strength. Here are three yoga poses suggested by actress Malaika Arora to improve flexibility.

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  How To Stay Fit During The Festive Season? Try These Yoga Poses To Prevent Weight Gain

  You are likely to consume more calories during the festive season. Regular exercise and healthy eating practices can help you maintain a healthy weight. Here are some yoga poses you must try to stay fit during the festivals.

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  Perform These Yoga Asanas To Boost Immunity During Monsoon

  Yoga boosts overall health and helps in boosting immunity too. Here's a list of yoga poses that can enhance the functioning of the immune system.