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Does Breath-Work And Meditation Improve Your Overall Well-Being?
According to the World Health Organisation (WHO) and Harvard Medical School, regular breath regulation and meditation have a positive impact on physical, emotional, and psychological health.
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"Pehle Yog, Fir Bhog" - Amul Celebrates International Yoga Day 2024 With A Topical
The illustrative picture shows the Amul girl sitting in a meditating position with her legs crossed and her eyes shut.
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International Yoga Day 2024: Date, Theme And History Of This Day
International Yoga Day 2024: This day serves as a reminder of the ancient practice's positive impact on individuals, fostering unity and harmony.
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PM Modi Leading India's Heritage Through Yoga At UN: Union Minister Smriti Irani
Ms Irani said that "it is the imagination of Prime Minister Modi that India should be healthy and it should achieve a tremendous position in the economic system with the spirit of innovation."
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Prevent Cold and Cough With These Yoga Poses That Can Strengthen Your Respiratory System
These yoga positions can help you strengthen your respiratory and immune system this winter season.
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Alia Bhatt On Postpartum Body Positivity: "Vow To Never Be Hard On Myself Again"
"After what my body did this year I have taken a vow to never be hard on myself again," wrote Alia Bhatt
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Osteoporosis: Can Yoga Asanas Reduce Osteoporosis Pain?
We discuss how yoga improves Osteoporosis symptoms. We also list 4 yoga positions that can help manage Osteoporosis.
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ADHD: 4 Yoga Asanas For People With ADHD
Yoga has been proven to improve ADHD symptoms. Try these simple yoga positions if you have ADHD.
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International Yoga Day 2022: Yoga Exercises For First Trimester Of Pregnancy
International Yoga Day 2022: These yoga positions have been proven beneficial for women in their first trimester of pregnancy.
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Learn These Easy Yoga Poses To Fight High Blood Pressure
You can try incorporating these yoga positions to help stabilise your blood pressure.
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Tired Of Period Cramps? Try These Yoga Poses For Relief
Period cramps can be painful and tiring. Certain yoga positions have been proven to reduce period cramps. Lets know more about these asanas.
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International Yoga Day 2023: Learn These Yoga Poses To Fight High Blood Pressure
International Yoga Day 2023: You can try incorporating these yoga positions to help stabilise your blood pressure.
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PM Modi Praises Media's Positive Role In Promoting Swachh Bharat, Other Initiatives
PM Modi said media can play a positive role in changing the lives of people and hailed the contribution of the fourth estate in promoting government's initiatives like Swachch Bharat Mission, popularising Yoga, fitness and 'Beti Bachao Beti Padhao'.
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"Size 0 To Size 16," Kareena Kapoor Has "Enjoyed Every Phase" Of Her Life. See Her Post On Body Positivity
"During my pregnancy, I gained 25 kgs, but I never allowed that to interfere with doing the things I love," wrote Kareena Kapoor
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"Yoga Runs In The Family": Kareena Kapoor Posts Pic Of Baby Jeh In Pike Position
"Downward Dog," wrote Kareena Kapoor
-
Does Breath-Work And Meditation Improve Your Overall Well-Being?
According to the World Health Organisation (WHO) and Harvard Medical School, regular breath regulation and meditation have a positive impact on physical, emotional, and psychological health.
-
"Pehle Yog, Fir Bhog" - Amul Celebrates International Yoga Day 2024 With A Topical
The illustrative picture shows the Amul girl sitting in a meditating position with her legs crossed and her eyes shut.
-
International Yoga Day 2024: Date, Theme And History Of This Day
International Yoga Day 2024: This day serves as a reminder of the ancient practice's positive impact on individuals, fostering unity and harmony.
-
PM Modi Leading India's Heritage Through Yoga At UN: Union Minister Smriti Irani
Ms Irani said that "it is the imagination of Prime Minister Modi that India should be healthy and it should achieve a tremendous position in the economic system with the spirit of innovation."
-
Prevent Cold and Cough With These Yoga Poses That Can Strengthen Your Respiratory System
These yoga positions can help you strengthen your respiratory and immune system this winter season.
-
Alia Bhatt On Postpartum Body Positivity: "Vow To Never Be Hard On Myself Again"
"After what my body did this year I have taken a vow to never be hard on myself again," wrote Alia Bhatt
-
Osteoporosis: Can Yoga Asanas Reduce Osteoporosis Pain?
We discuss how yoga improves Osteoporosis symptoms. We also list 4 yoga positions that can help manage Osteoporosis.
-
ADHD: 4 Yoga Asanas For People With ADHD
Yoga has been proven to improve ADHD symptoms. Try these simple yoga positions if you have ADHD.
-
International Yoga Day 2022: Yoga Exercises For First Trimester Of Pregnancy
International Yoga Day 2022: These yoga positions have been proven beneficial for women in their first trimester of pregnancy.
-
Learn These Easy Yoga Poses To Fight High Blood Pressure
You can try incorporating these yoga positions to help stabilise your blood pressure.
-
Tired Of Period Cramps? Try These Yoga Poses For Relief
Period cramps can be painful and tiring. Certain yoga positions have been proven to reduce period cramps. Lets know more about these asanas.
-
International Yoga Day 2023: Learn These Yoga Poses To Fight High Blood Pressure
International Yoga Day 2023: You can try incorporating these yoga positions to help stabilise your blood pressure.
-
PM Modi Praises Media's Positive Role In Promoting Swachh Bharat, Other Initiatives
PM Modi said media can play a positive role in changing the lives of people and hailed the contribution of the fourth estate in promoting government's initiatives like Swachch Bharat Mission, popularising Yoga, fitness and 'Beti Bachao Beti Padhao'.
-
"Size 0 To Size 16," Kareena Kapoor Has "Enjoyed Every Phase" Of Her Life. See Her Post On Body Positivity
"During my pregnancy, I gained 25 kgs, but I never allowed that to interfere with doing the things I love," wrote Kareena Kapoor
-
"Yoga Runs In The Family": Kareena Kapoor Posts Pic Of Baby Jeh In Pike Position
"Downward Dog," wrote Kareena Kapoor
