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International Yoga Day 2025: Perform These Yoga Poses At Work Today For Better Health
International Yoga Day 2025: The day highlights the role of yoga in promoting mental clarity, reducing stress, boosting physical fitness, and fostering inner peace.
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Try These Yoga Asanas To Reduce Back Pain Caused By Sitting At Work All Day
Below we share a list of yoga asanas and how to perform them to reduce back pain.
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International Day Of Yoga: Yoga Asanas To Help Reduce Back Pain From Sitting For Long Hours
Below we share step-by-step of yoga poses that might be helpful.
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Trust Kareena Kapoor To Look Fabulous In Black Athleisure For A Yoga Session
When Kareena Kapoor works out, she does it in style
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6 Yoga Poses That Can Help You Get Rid Of That Stubborn Back Pain- Watch Video
These yoga poses can help in relieving the tension in your back, which can be behind chronic back pain. Watch the video from a professional yoga instructor right here!
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Menstrual Period Pain: Rujuta Diwekar Shares This Yoga Pose Which Works Like Magic For Cramps And Mood Swings
Period pain can be more than troublesome for some women. Rujuta Diwekar addresses the concern and shares a yoga pose that can provide instant relief from menstrual pain, cramps and mood swings.
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This Yoga Pose Is Great For Your Health! Shilpa Shetty Kundra Does It And Here's Why You Should Do It Too
It goes without saying that consistency, hard work and dedication is what makes Shilpa Shetty Kundra what she is today. The actress is a fitness diva who has always managed to achieve her fitness goals.
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Yoga Asanas For Treating PCOS: A Must For All Suffering From Polycystyic Ovaries
Yoga for PCOS: Celebrity health coach Luke Coutinho went live on Facebook to share some effective yoga poses which can help in dealing with or even reversing Polyscystic Ovary Syndrome (PCOS).
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5 Best Yoga Asanas To Prevent Hair Fall
From lack of nutrition to stress, anything can lead to hair fall. Here's how yoga can help you curb hair loss.
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International Yoga Day: 5 Best Yoga Asanas For A Flat Tummy
International Yoga Day: These yoga asanas are your key to getting a flat tummy in no time.
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Tick These Points While Exercising During Periods
Periods is when you don't feel like leaving your bed. But for those who wish to continue working out even during periods, here's what we suggest.
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International Yoga Day: 5 Yoga Poses That Will Help You Detoxify Your Liver
Yoga Day 2018: Liver is the largest organ in the human body. Liver regulates the levels of protein, fats and sugar in the bloodstream.Yoga practice allows us to stretch, twist, expand and contract helps to facilitate the process of waste removal.
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Yoga for Depression: 5 Effective Poses That Can Curb the Negativity
Yoga is believed to relax the mind and lower the heart rate thus reducing anxiety which comes along with depression. Here are 5 asanas that can help people suffering from depression.
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Halasana, the Miracle Pose that Helps Reduce Blood Pressure
'Hal' stands for 'plow' and 'Asana' stands for 'pose'. Halasana or 'the plough pose' takes its name from the farming instrument, plough, used by farmers across India.
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International Yoga Day 2025: Perform These Yoga Poses At Work Today For Better Health
International Yoga Day 2025: The day highlights the role of yoga in promoting mental clarity, reducing stress, boosting physical fitness, and fostering inner peace.
-
Try These Yoga Asanas To Reduce Back Pain Caused By Sitting At Work All Day
Below we share a list of yoga asanas and how to perform them to reduce back pain.
-
International Day Of Yoga: Yoga Asanas To Help Reduce Back Pain From Sitting For Long Hours
Below we share step-by-step of yoga poses that might be helpful.
-
Trust Kareena Kapoor To Look Fabulous In Black Athleisure For A Yoga Session
When Kareena Kapoor works out, she does it in style
-
6 Yoga Poses That Can Help You Get Rid Of That Stubborn Back Pain- Watch Video
These yoga poses can help in relieving the tension in your back, which can be behind chronic back pain. Watch the video from a professional yoga instructor right here!
-
Menstrual Period Pain: Rujuta Diwekar Shares This Yoga Pose Which Works Like Magic For Cramps And Mood Swings
Period pain can be more than troublesome for some women. Rujuta Diwekar addresses the concern and shares a yoga pose that can provide instant relief from menstrual pain, cramps and mood swings.
-
This Yoga Pose Is Great For Your Health! Shilpa Shetty Kundra Does It And Here's Why You Should Do It Too
It goes without saying that consistency, hard work and dedication is what makes Shilpa Shetty Kundra what she is today. The actress is a fitness diva who has always managed to achieve her fitness goals.
-
Yoga Asanas For Treating PCOS: A Must For All Suffering From Polycystyic Ovaries
Yoga for PCOS: Celebrity health coach Luke Coutinho went live on Facebook to share some effective yoga poses which can help in dealing with or even reversing Polyscystic Ovary Syndrome (PCOS).
-
5 Best Yoga Asanas To Prevent Hair Fall
From lack of nutrition to stress, anything can lead to hair fall. Here's how yoga can help you curb hair loss.
-
International Yoga Day: 5 Best Yoga Asanas For A Flat Tummy
International Yoga Day: These yoga asanas are your key to getting a flat tummy in no time.
-
Tick These Points While Exercising During Periods
Periods is when you don't feel like leaving your bed. But for those who wish to continue working out even during periods, here's what we suggest.
-
International Yoga Day: 5 Yoga Poses That Will Help You Detoxify Your Liver
Yoga Day 2018: Liver is the largest organ in the human body. Liver regulates the levels of protein, fats and sugar in the bloodstream.Yoga practice allows us to stretch, twist, expand and contract helps to facilitate the process of waste removal.
-
Yoga for Depression: 5 Effective Poses That Can Curb the Negativity
Yoga is believed to relax the mind and lower the heart rate thus reducing anxiety which comes along with depression. Here are 5 asanas that can help people suffering from depression.
-
Halasana, the Miracle Pose that Helps Reduce Blood Pressure
'Hal' stands for 'plow' and 'Asana' stands for 'pose'. Halasana or 'the plough pose' takes its name from the farming instrument, plough, used by farmers across India.
