Yoga Myths
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5 Misconceptions About Yoga That Are Undermining Your Practice
Here are five of the most commonly misplaced ideas about yoga that we encourage you to let go of, so your practice can finally start supporting you the way it's meant to.
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Yoga Myths Busted: Expert Tells How Yoga Is About More Than Asanas
Asanas are just one part of what yoga stands for, says expert Sailendra S Raane.
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Sports And Epilepsy: Safe, Active Lifestyles Can Empower Young Patients
Regular physical activity is safe for most young people with epilepsy and can improve fitness, confidence, memory and even seizure control. With simple precautions, supportive coaching and awareness, children can thrive in sports and overcome stigma.
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International Yoga Day 2025: Expert Debunks Myths About Yoga
On International Yoga Day 2025, expert debunks common yoga myths.
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Women Are Prone To Arthritis Than Men; Follow These Tips To Lower Risk
Hormonal differences, gender-specific risks, and lifestyle factors may all contribute to the higher prevalence of arthritis in women. Here's how to avoid it.
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Skincare Tips: Poor Skincare Habits Can Cause Other Health Issues; Here's How & How To Avoid It
A healthy diet, regular exercise, and stress reduction can all contribute to healthy skin. Here's why and how to maintain healthy skin.
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Skincare Tips: Follow These Diet Tips For A Week To Achieve Glowing, Clear Skin
The food we consume affects the health and appearance of our skin.
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Follow These 7 Tips And Home Remedies To Manage Arthritis In Winter
Read on as we share some effective tips you can follow this winter to manage arthritis.
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Arthritis: Winter Foods That Can Help Manage Joint Inflammation Naturally
Continue reading as we share the best foods to relieve inflammation caused by arthritis in winter.
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Menstrual Problems: Can Yoga help?
Many studies have shown that regular yoga exercises provide significant health benefits. Here's how menstruation problems may be curbed through yoga.
-
5 Misconceptions About Yoga That Are Undermining Your Practice
Here are five of the most commonly misplaced ideas about yoga that we encourage you to let go of, so your practice can finally start supporting you the way it's meant to.
-
Yoga Myths Busted: Expert Tells How Yoga Is About More Than Asanas
Asanas are just one part of what yoga stands for, says expert Sailendra S Raane.
-
Sports And Epilepsy: Safe, Active Lifestyles Can Empower Young Patients
Regular physical activity is safe for most young people with epilepsy and can improve fitness, confidence, memory and even seizure control. With simple precautions, supportive coaching and awareness, children can thrive in sports and overcome stigma.
-
International Yoga Day 2025: Expert Debunks Myths About Yoga
On International Yoga Day 2025, expert debunks common yoga myths.
-
Women Are Prone To Arthritis Than Men; Follow These Tips To Lower Risk
Hormonal differences, gender-specific risks, and lifestyle factors may all contribute to the higher prevalence of arthritis in women. Here's how to avoid it.
-
Skincare Tips: Poor Skincare Habits Can Cause Other Health Issues; Here's How & How To Avoid It
A healthy diet, regular exercise, and stress reduction can all contribute to healthy skin. Here's why and how to maintain healthy skin.
-
Skincare Tips: Follow These Diet Tips For A Week To Achieve Glowing, Clear Skin
The food we consume affects the health and appearance of our skin.
-
Follow These 7 Tips And Home Remedies To Manage Arthritis In Winter
Read on as we share some effective tips you can follow this winter to manage arthritis.
-
Arthritis: Winter Foods That Can Help Manage Joint Inflammation Naturally
Continue reading as we share the best foods to relieve inflammation caused by arthritis in winter.
-
Menstrual Problems: Can Yoga help?
Many studies have shown that regular yoga exercises provide significant health benefits. Here's how menstruation problems may be curbed through yoga.
