Yoga For Shoulders
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7 Yoga Asanas That Can Help Ease Shoulder Pain, Discomfort
Yoga asanas help to ease shoulder pain and discomfort by improving flexibility, strengthening supporting muscles, and promoting relaxation in the upper body.
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Do You Have A Tech Neck? These Yoga Asanas Can Help
In this article, we share simple yoga asanas you can try to fix tech neck and how to perform them.
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Celebrity Fitness Expert Shows How To Stretch Your Spine Like A Pro
Stretching your spine, shoulders, hips, and legs helps you move more freely, reduces stiffness, and even improves posture.
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Amitabh Bachchan's Secret To Good Health Is With Regular Yoga Practice
Big B shares a post on Instagram advocating for the benefits of Yoga.
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World Health Day 2023: 5 Yoga Poses That Will Boost Your Physical As Well As Mental Health
World Health Day 2023: Yoga provides long-term benefits to our physical health and also improves our mental health.
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Brain: Try These Yoga Asanas To Improve Brain Function
See how yoga for memory and focus could enhance your overall brain function.
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Yoga: Try These 8 Immunity-Boosting Asanas For A Disease-Free Winter
Let's understand step-by-step which yoga asanas will help boost your immunity for the winter weather.
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Yoga For Arthritis: 6 Asanas That Can Help Manage Joint Pain And Stiffness
Arthritis management: Here are some of the best yoga poses to reduce stiffness from arthritis in winter.
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Yoga: Beginner Yoga Poses To Increase Shoulder Strength
In this article, we list yoga poses for beginners that ensure the strengthening of our shoulders.
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Malaika Arora Performs The Perfect Yoga Asana To Stretch Chest, Shoulders And Hips
The actress said that the pose is also helpful if you want to boost your confidence.
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Eka Padasana: Start Your Morning With This Yoga Sequence By Shilpa Shetty Kundra
Eka Padasana, Shilpa Shetty Kundra: Not only does it improve balance, focus and posture, but also strengthens the ankles and legs along with the shoulders and muscles of the back, while toning the abdomen, says the actress.
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These Virbhadrasana Variations By Shilpa Shetty Kundra Can Help In Improving Balance And Stability- Do Give Them A Try!
Shilpa Shetty Kundra shares variations of Virbhadrasana or warrior pose. The yoga pose is famous for strenghtening lower back, arms and legs.
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International Yoga Day: These Are By Far The Best Yoga Poses For Weight Loss!
Yoga Day 2018: Here's how you can use yoga to lose weight and keep healthy
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International Yoga Day: Effective Yoga Poses To Get Rid Of A Hunchback
Yoga Day 2018: We all sit in front of the computer screen for most of the time during the day and this can cause our back to hunch.
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How to do Sarvangasana (The Shoulder Stand): Steps and Benefits
The shoulder stand aids in proper kidney function and is beneficial for those suffering from anxiety.
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7 Yoga Asanas That Can Help Ease Shoulder Pain, Discomfort
Yoga asanas help to ease shoulder pain and discomfort by improving flexibility, strengthening supporting muscles, and promoting relaxation in the upper body.
-
Do You Have A Tech Neck? These Yoga Asanas Can Help
In this article, we share simple yoga asanas you can try to fix tech neck and how to perform them.
-
Celebrity Fitness Expert Shows How To Stretch Your Spine Like A Pro
Stretching your spine, shoulders, hips, and legs helps you move more freely, reduces stiffness, and even improves posture.
-
Amitabh Bachchan's Secret To Good Health Is With Regular Yoga Practice
Big B shares a post on Instagram advocating for the benefits of Yoga.
-
World Health Day 2023: 5 Yoga Poses That Will Boost Your Physical As Well As Mental Health
World Health Day 2023: Yoga provides long-term benefits to our physical health and also improves our mental health.
-
Brain: Try These Yoga Asanas To Improve Brain Function
See how yoga for memory and focus could enhance your overall brain function.
-
Yoga: Try These 8 Immunity-Boosting Asanas For A Disease-Free Winter
Let's understand step-by-step which yoga asanas will help boost your immunity for the winter weather.
-
Yoga For Arthritis: 6 Asanas That Can Help Manage Joint Pain And Stiffness
Arthritis management: Here are some of the best yoga poses to reduce stiffness from arthritis in winter.
-
Yoga: Beginner Yoga Poses To Increase Shoulder Strength
In this article, we list yoga poses for beginners that ensure the strengthening of our shoulders.
-
Malaika Arora Performs The Perfect Yoga Asana To Stretch Chest, Shoulders And Hips
The actress said that the pose is also helpful if you want to boost your confidence.
-
Eka Padasana: Start Your Morning With This Yoga Sequence By Shilpa Shetty Kundra
Eka Padasana, Shilpa Shetty Kundra: Not only does it improve balance, focus and posture, but also strengthens the ankles and legs along with the shoulders and muscles of the back, while toning the abdomen, says the actress.
-
These Virbhadrasana Variations By Shilpa Shetty Kundra Can Help In Improving Balance And Stability- Do Give Them A Try!
Shilpa Shetty Kundra shares variations of Virbhadrasana or warrior pose. The yoga pose is famous for strenghtening lower back, arms and legs.
-
International Yoga Day: These Are By Far The Best Yoga Poses For Weight Loss!
Yoga Day 2018: Here's how you can use yoga to lose weight and keep healthy
-
International Yoga Day: Effective Yoga Poses To Get Rid Of A Hunchback
Yoga Day 2018: We all sit in front of the computer screen for most of the time during the day and this can cause our back to hunch.
-
How to do Sarvangasana (The Shoulder Stand): Steps and Benefits
The shoulder stand aids in proper kidney function and is beneficial for those suffering from anxiety.
