Yoga For Neck Pain

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  Yoga Myths Busted: Expert Tells How Yoga Is About More Than Asanas

  Asanas are just one part of what yoga stands for, says expert Sailendra S Raane.

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  Yoga For Cervical Pain: 6 Yoga Asanas To Reduce Neck Pain, Strengthen Your Spine

  You can perform some yoga asanas which help to provide relief for cervical pain by improving flexibility, strengthening neck muscles, and reducing tension.

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  Do You Have A Tech Neck? These Yoga Asanas Can Help

  In this article, we share simple yoga asanas you can try to fix tech neck and how to perform them.

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  Perform These Exercises At Work Today To Reduce Back Pain

  Keep reading as we share a list of exercises you can try at work today to reduce your back pain.

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  Chronic Back Pain: Here's How It Affects Your Overall Health & What To Do

  In this article, we discuss how chronic back pain affects your health and how to improve it.

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  What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture

  Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.

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  Recurring Back Pain? Here's How To Prevent It

  Below we share tips to help you overcome recurring back pain.

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  Text Neck? Try These Yoga Poses To Reduce Neck Pain From Using Screens

  In this article, we share some effective yoga poses that will help relieve neck pain from excess screen usage.

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  Back Pain: Nutritionist Lovneet Batra Explains Tips That Can Help You Prevent Back Pain

  Back Pain: These 5 tips can not only reduce but also prevent back pain in the future.

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  Pregnancy: 5 Yoga Poses To Reduce Back Pain During Pregnancy

  Pregnancy: In this article, we list yoga asanas to perform if you are pregnant and want to relieve your back pain.