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International Yoga Day 2025: Perform These Yoga Poses At Work Today For Better Health
- Friday June 20, 2025
- Health | Manya Singh
International Yoga Day 2025: The day highlights the role of yoga in promoting mental clarity, reducing stress, boosting physical fitness, and fostering inner peace.
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www.ndtv.com
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Here's How Consistency Helps In Weight Loss: How To Stay Motivated
- Monday March 10, 2025
- Health | Manya Singh
Weight Loss Tips: Consistency reinforces discipline, builds momentum, and prevents setbacks from becoming permanent roadblocks. Read on as we share tips to stay motivated and consistent.
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www.ndtv.com
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Yoga Vs Pilates: Which One Is Right For You?
- Tuesday January 28, 2025
- Aayushi Singh Chauhan
Yoga Vs Pilates: These practices are not just exercises; they are holistic approaches to improving physical strength, flexibility, mental health, and inner peace.
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doctor.ndtv.com
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What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
- Friday January 24, 2025
- Aayushi Singh Chauhan
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
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doctor.ndtv.com
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Winter Health Tips: 10 Yoga Poses To Do Every Winter Morning
- Friday January 10, 2025
- Aayushi Singh Chauhan
Yoga Poses For Winter Mornings: In this article, we'll explore ten yoga poses to do every winter morning, helping you stay fit and mentally rejuvenated throughout the winter season.
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doctor.ndtv.com
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Spinal Wave Flow: Benefits Of This Yoga Activity
- Wednesday December 4, 2024
- Health | NDTV Health Desk
Incorporating yoga into our everyday lives is important to maintain a fit and healthy lifestyle. It offers several mental and physical health benefits for people across ages.
-
www.ndtv.com
-
International Yoga Day 2025: Perform These Yoga Poses At Work Today For Better Health
- Friday June 20, 2025
- Health | Manya Singh
International Yoga Day 2025: The day highlights the role of yoga in promoting mental clarity, reducing stress, boosting physical fitness, and fostering inner peace.
-
www.ndtv.com
-
Here's How Consistency Helps In Weight Loss: How To Stay Motivated
- Monday March 10, 2025
- Health | Manya Singh
Weight Loss Tips: Consistency reinforces discipline, builds momentum, and prevents setbacks from becoming permanent roadblocks. Read on as we share tips to stay motivated and consistent.
-
www.ndtv.com
-
Yoga Vs Pilates: Which One Is Right For You?
- Tuesday January 28, 2025
- Aayushi Singh Chauhan
Yoga Vs Pilates: These practices are not just exercises; they are holistic approaches to improving physical strength, flexibility, mental health, and inner peace.
-
doctor.ndtv.com
-
What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
- Friday January 24, 2025
- Aayushi Singh Chauhan
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
-
doctor.ndtv.com
-
Winter Health Tips: 10 Yoga Poses To Do Every Winter Morning
- Friday January 10, 2025
- Aayushi Singh Chauhan
Yoga Poses For Winter Mornings: In this article, we'll explore ten yoga poses to do every winter morning, helping you stay fit and mentally rejuvenated throughout the winter season.
-
doctor.ndtv.com
-
Spinal Wave Flow: Benefits Of This Yoga Activity
- Wednesday December 4, 2024
- Health | NDTV Health Desk
Incorporating yoga into our everyday lives is important to maintain a fit and healthy lifestyle. It offers several mental and physical health benefits for people across ages.
-
www.ndtv.com