Yoga For Digestion
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10 Ayurvedic Remedies For Better Digestion; Tips You Need For Winters
Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.
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7 Yoga Asanas That Can Provide Instant Gas Relief
There are certain yoga asanas that target the abdominal area, massage digestive organs, and help get relief from gas that causes bloating and discomfort. Here are some yoga asanas that can provide instant gas relief.
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6 Post-Meal Yoga Asanas To Beat The Mid-Afternoon Slump
Post-meal yoga asanas help to gently stimulate digestion, boost circulation, and energise the body. This can help combat mid-afternoon fatigue without straining a full stomach.
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6 Yoga Asanas To Promote Proper Digestion In Winter
Yoga in winter offers many benefits: simple asanas and breath work generate internal warmth, improve peripheral and splanchnic blood flow, and keep gut motility active.
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7 Yoga Asanas To Do Every Morning During Winter To Improve Digestion, Reduce Bloating
Some yoga asanas can benefit the digestive system immensely by promoting digestion, reducing bloating, preventing acid reflux and more.
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Nutritionist Shares Aloe Vera Recipe That Is Good For Your Gut
In her latest Instagram post, nutritionist Palak Nagpal has shared a simple gut-healing cubes recipe to help combat bloating.
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Belly Fat: Try These Yoga Asanas In The Afternoon To Lose Belly Fat
Paschimottanasana asana stimulates digestion, tones abdominal muscles, and reduces belly fat. Read on we share a list of more asanas you can try in the afternoon to burn belly fat.
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Exploring Ayurveda's Ancient Wisdom For Modern Wellness
Lets explore how Ayurvedas timeless wisdom is relevant in todays modern wellness practices.
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These Yoga Asanas Can Help Boost Digestion
Here we share a step-by-step for poses that may be helpful in improving digestion.
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International Yoga Day 2024: Date, Theme, Yoga Poses And Foods To Improve Digestion Post Dinner
International Yoga Day 2024: On this day, people perform various types of yoga asanas (poses) for physical, mental and spiritual peace.
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Gut: Yoga May Help Manage Your Gut Microbiota
In this article, we discuss ways in which yoga helps boost health of our gut microbiota and yoga asanas that through which we can achieve this.
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Gut Health: Add These 7 Superfoods To Your Daily Diet To Improve Your Gut Health
Read on as we discuss some nutrient-dense superfoods that will help improve the health of your gut.
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Skincare: 5 Yoga Poses To Add To Your Routine For Glowing Skin Through Winter
These yoga asanas can help fight skin issues caused by digestion, poor lifestyle, hormonal issues, etc.
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Skincare: 5 Yoga Poses To Add To Your Routine For Glowing Skin Through Winter
These yoga asanas can help fight skin issues caused by digestion, poor lifestyle, hormonal issues, etc.
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Yoga: The Winter Season Can Disrupt Your Gut Health; Try These Yoga Poses To Improve Digestion
In this article, we share step-by-step of yoga poses that can help you manage your gut health in winter.
-
10 Ayurvedic Remedies For Better Digestion; Tips You Need For Winters
Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.
-
7 Yoga Asanas That Can Provide Instant Gas Relief
There are certain yoga asanas that target the abdominal area, massage digestive organs, and help get relief from gas that causes bloating and discomfort. Here are some yoga asanas that can provide instant gas relief.
-
6 Post-Meal Yoga Asanas To Beat The Mid-Afternoon Slump
Post-meal yoga asanas help to gently stimulate digestion, boost circulation, and energise the body. This can help combat mid-afternoon fatigue without straining a full stomach.
-
6 Yoga Asanas To Promote Proper Digestion In Winter
Yoga in winter offers many benefits: simple asanas and breath work generate internal warmth, improve peripheral and splanchnic blood flow, and keep gut motility active.
-
7 Yoga Asanas To Do Every Morning During Winter To Improve Digestion, Reduce Bloating
Some yoga asanas can benefit the digestive system immensely by promoting digestion, reducing bloating, preventing acid reflux and more.
-
Nutritionist Shares Aloe Vera Recipe That Is Good For Your Gut
In her latest Instagram post, nutritionist Palak Nagpal has shared a simple gut-healing cubes recipe to help combat bloating.
-
Belly Fat: Try These Yoga Asanas In The Afternoon To Lose Belly Fat
Paschimottanasana asana stimulates digestion, tones abdominal muscles, and reduces belly fat. Read on we share a list of more asanas you can try in the afternoon to burn belly fat.
-
Exploring Ayurveda's Ancient Wisdom For Modern Wellness
Lets explore how Ayurvedas timeless wisdom is relevant in todays modern wellness practices.
-
These Yoga Asanas Can Help Boost Digestion
Here we share a step-by-step for poses that may be helpful in improving digestion.
-
International Yoga Day 2024: Date, Theme, Yoga Poses And Foods To Improve Digestion Post Dinner
International Yoga Day 2024: On this day, people perform various types of yoga asanas (poses) for physical, mental and spiritual peace.
-
Gut: Yoga May Help Manage Your Gut Microbiota
In this article, we discuss ways in which yoga helps boost health of our gut microbiota and yoga asanas that through which we can achieve this.
-
Gut Health: Add These 7 Superfoods To Your Daily Diet To Improve Your Gut Health
Read on as we discuss some nutrient-dense superfoods that will help improve the health of your gut.
-
Skincare: 5 Yoga Poses To Add To Your Routine For Glowing Skin Through Winter
These yoga asanas can help fight skin issues caused by digestion, poor lifestyle, hormonal issues, etc.
-
Skincare: 5 Yoga Poses To Add To Your Routine For Glowing Skin Through Winter
These yoga asanas can help fight skin issues caused by digestion, poor lifestyle, hormonal issues, etc.
-
Yoga: The Winter Season Can Disrupt Your Gut Health; Try These Yoga Poses To Improve Digestion
In this article, we share step-by-step of yoga poses that can help you manage your gut health in winter.
