Yoga During Pregnancy
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Deepika Padukone And Ranveer Singh Pregnant With Second Child: Doctor Shares How A Second Pregnancy Is Different From The First
While one might be more aware of the changes during pregnancy, each pregnancy comes with its own set of limitations. Dr. Monika Wadhawan shared how a second pregnancy is different from the first one.
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When Deepika Padukone Shared A 5-Minute Workout During Her First Pregnancy
When Deepika Padukone was pregnant with her daughter Dua, she shared how expecting mothers can practise Viparita Karani yoga to relieve aching muscles and joints
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Yoga Trainer Shares How She Lost 15 Kg Postpartum
The yoga trainer shared how traditional exercises, nutritious food, a healthy lifestyle schedule, and prioritising sleep helped her lose 15 kg after pregnancy
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7 Yoga Asanas That Are Safe For Women During Pregnancy
Yoga during pregnancy can help ease discomforts like back pain, swelling and fatigue, improve flexibility, circulation and prepare the body for labour.
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Fitness Coach Who Trained Deepika Padukone During Pregnancy Shares 5 Yoga Asanas To Fix Your Posture
Anshuka Parwani says, "Simple couch-friendly stretches you can do without even pausing your show"
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Avoid These Exercises During Pregnancy To Prevent Miscarriage
To ensure a safe and healthy pregnancy, its important to understand which exercises should be avoided to reduce the risk of complications like miscarriage.
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Recurring Back Pain? Here's How To Prevent It
Below we share tips to help you overcome recurring back pain.
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Experiencing Heartburn Before Bed? Nutritionist Shares Relief Tips
Nutritionist Lovneet Batra shares tips to overcome heartburn before bed.
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Pregnancy & Yoga: 6 Asanas To Help Maintain Your Physical Fitness
Practicing prenatal yoga under the guidance of a certified prenatal yoga instructor can provide specific modifications and ensure safety.
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Women's Health: Follow These Tips To Reduce Risk Of Osteoporosis During Pregnancy
By taking these preventive measures, women can reduce the risk of developing osteoporosis not only during pregnancy but also in the future.
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Back Pain: Nutritionist Lovneet Batra Explains Tips That Can Help You Prevent Back Pain
Back Pain: These 5 tips can not only reduce but also prevent back pain in the future.
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Pregnancy: 5 Yoga Poses To Reduce Back Pain During Pregnancy
Pregnancy: In this article, we list yoga asanas to perform if you are pregnant and want to relieve your back pain.
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International Yoga Day 2022: Yoga Exercises For First Trimester Of Pregnancy
International Yoga Day 2022: These yoga positions have been proven beneficial for women in their first trimester of pregnancy.
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"Size 0 To Size 16," Kareena Kapoor Has "Enjoyed Every Phase" Of Her Life. See Her Post On Body Positivity
"During my pregnancy, I gained 25 kgs, but I never allowed that to interfere with doing the things I love," wrote Kareena Kapoor
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Kareena Kapoor's Fitness Mantra: "A Little Bit Of Yoga, A Little Bit Of Calm"
Kareena Kapoor has been actively working during her pregnancy
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Deepika Padukone And Ranveer Singh Pregnant With Second Child: Doctor Shares How A Second Pregnancy Is Different From The First
While one might be more aware of the changes during pregnancy, each pregnancy comes with its own set of limitations. Dr. Monika Wadhawan shared how a second pregnancy is different from the first one.
-
When Deepika Padukone Shared A 5-Minute Workout During Her First Pregnancy
When Deepika Padukone was pregnant with her daughter Dua, she shared how expecting mothers can practise Viparita Karani yoga to relieve aching muscles and joints
-
Yoga Trainer Shares How She Lost 15 Kg Postpartum
The yoga trainer shared how traditional exercises, nutritious food, a healthy lifestyle schedule, and prioritising sleep helped her lose 15 kg after pregnancy
-
7 Yoga Asanas That Are Safe For Women During Pregnancy
Yoga during pregnancy can help ease discomforts like back pain, swelling and fatigue, improve flexibility, circulation and prepare the body for labour.
-
Fitness Coach Who Trained Deepika Padukone During Pregnancy Shares 5 Yoga Asanas To Fix Your Posture
Anshuka Parwani says, "Simple couch-friendly stretches you can do without even pausing your show"
-
Avoid These Exercises During Pregnancy To Prevent Miscarriage
To ensure a safe and healthy pregnancy, its important to understand which exercises should be avoided to reduce the risk of complications like miscarriage.
-
Recurring Back Pain? Here's How To Prevent It
Below we share tips to help you overcome recurring back pain.
-
Experiencing Heartburn Before Bed? Nutritionist Shares Relief Tips
Nutritionist Lovneet Batra shares tips to overcome heartburn before bed.
-
Pregnancy & Yoga: 6 Asanas To Help Maintain Your Physical Fitness
Practicing prenatal yoga under the guidance of a certified prenatal yoga instructor can provide specific modifications and ensure safety.
-
Women's Health: Follow These Tips To Reduce Risk Of Osteoporosis During Pregnancy
By taking these preventive measures, women can reduce the risk of developing osteoporosis not only during pregnancy but also in the future.
-
Back Pain: Nutritionist Lovneet Batra Explains Tips That Can Help You Prevent Back Pain
Back Pain: These 5 tips can not only reduce but also prevent back pain in the future.
-
Pregnancy: 5 Yoga Poses To Reduce Back Pain During Pregnancy
Pregnancy: In this article, we list yoga asanas to perform if you are pregnant and want to relieve your back pain.
-
International Yoga Day 2022: Yoga Exercises For First Trimester Of Pregnancy
International Yoga Day 2022: These yoga positions have been proven beneficial for women in their first trimester of pregnancy.
-
"Size 0 To Size 16," Kareena Kapoor Has "Enjoyed Every Phase" Of Her Life. See Her Post On Body Positivity
"During my pregnancy, I gained 25 kgs, but I never allowed that to interfere with doing the things I love," wrote Kareena Kapoor
-
Kareena Kapoor's Fitness Mantra: "A Little Bit Of Yoga, A Little Bit Of Calm"
Kareena Kapoor has been actively working during her pregnancy
