Yoga During Pregnancy
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7 Yoga Asanas That Are Safe For Women During Pregnancy
Yoga during pregnancy can help ease discomforts like back pain, swelling and fatigue, improve flexibility, circulation and prepare the body for labour.
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Fitness Coach Who Trained Deepika Padukone During Pregnancy Shares 5 Yoga Asanas To Fix Your Posture
Anshuka Parwani says, "Simple couch-friendly stretches you can do without even pausing your show"
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Avoid These Exercises During Pregnancy To Prevent Miscarriage
To ensure a safe and healthy pregnancy, its important to understand which exercises should be avoided to reduce the risk of complications like miscarriage.
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Recurring Back Pain? Here's How To Prevent It
Below we share tips to help you overcome recurring back pain.
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Experiencing Heartburn Before Bed? Nutritionist Shares Relief Tips
Nutritionist Lovneet Batra shares tips to overcome heartburn before bed.
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Pregnancy & Yoga: 6 Asanas To Help Maintain Your Physical Fitness
Practicing prenatal yoga under the guidance of a certified prenatal yoga instructor can provide specific modifications and ensure safety.
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Women's Health: Follow These Tips To Reduce Risk Of Osteoporosis During Pregnancy
By taking these preventive measures, women can reduce the risk of developing osteoporosis not only during pregnancy but also in the future.
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Back Pain: Nutritionist Lovneet Batra Explains Tips That Can Help You Prevent Back Pain
Back Pain: These 5 tips can not only reduce but also prevent back pain in the future.
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Pregnancy: 5 Yoga Poses To Reduce Back Pain During Pregnancy
Pregnancy: In this article, we list yoga asanas to perform if you are pregnant and want to relieve your back pain.
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International Yoga Day 2022: Yoga Exercises For First Trimester Of Pregnancy
International Yoga Day 2022: These yoga positions have been proven beneficial for women in their first trimester of pregnancy.
-
7 Yoga Asanas That Are Safe For Women During Pregnancy
Yoga during pregnancy can help ease discomforts like back pain, swelling and fatigue, improve flexibility, circulation and prepare the body for labour.
-
Fitness Coach Who Trained Deepika Padukone During Pregnancy Shares 5 Yoga Asanas To Fix Your Posture
Anshuka Parwani says, "Simple couch-friendly stretches you can do without even pausing your show"
-
Avoid These Exercises During Pregnancy To Prevent Miscarriage
To ensure a safe and healthy pregnancy, its important to understand which exercises should be avoided to reduce the risk of complications like miscarriage.
-
Recurring Back Pain? Here's How To Prevent It
Below we share tips to help you overcome recurring back pain.
-
Experiencing Heartburn Before Bed? Nutritionist Shares Relief Tips
Nutritionist Lovneet Batra shares tips to overcome heartburn before bed.
-
Pregnancy & Yoga: 6 Asanas To Help Maintain Your Physical Fitness
Practicing prenatal yoga under the guidance of a certified prenatal yoga instructor can provide specific modifications and ensure safety.
-
Women's Health: Follow These Tips To Reduce Risk Of Osteoporosis During Pregnancy
By taking these preventive measures, women can reduce the risk of developing osteoporosis not only during pregnancy but also in the future.
-
Back Pain: Nutritionist Lovneet Batra Explains Tips That Can Help You Prevent Back Pain
Back Pain: These 5 tips can not only reduce but also prevent back pain in the future.
-
Pregnancy: 5 Yoga Poses To Reduce Back Pain During Pregnancy
Pregnancy: In this article, we list yoga asanas to perform if you are pregnant and want to relieve your back pain.
-
International Yoga Day 2022: Yoga Exercises For First Trimester Of Pregnancy
International Yoga Day 2022: These yoga positions have been proven beneficial for women in their first trimester of pregnancy.
