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From Yoga To Getting Proper Sleep: Here Are The 5 Hacks To Improve Your Focus Naturally
25 to 37% of students and adults report attention problems or mind-wandering during tasks, with smartphone and internet use being major contributors. Here are some natural hacks to improve your focus significantly.
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Child Healing Redefined: Goa Institute Combines Ayurveda, Yoga And Modern Care
PRAYAS at AIIA Goa blends Ayurveda, yoga and modern therapies to improve life for children with cerebral palsy, autism, ADHD and neuro disorders.
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7 Yoga Asanas That Can Help Ease Breathing And Clear Airways
You can perform certain exercises or yoga asanas to ease breathing and clear airways. Read on to know about some yoga asanas that can ease breathing and clear your airways.
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7 Yoga Asanas That Can Help Ease Breathing And Clear Airways
You can perform certain exercises or yoga asanas to ease breathing and clear airways. Read on to know about some yoga asanas that can ease breathing and clear your airways.
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Don't Feel Like Working Out? Try These Yoga Asanas That Feel Like A Breeze
Here we share a list of yoga asanas you can perform when you don't feel like working out.
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Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
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Skincare Tips: Boost Your Skin Health From Within; Try These Yoga Asanas
By including these yoga asanas in your practice, you can help to encourage healthy, radiant skin that glows from the inside out.
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Haircare Tips: 5 Yoga Poses To Help Fight Hair Problems
By enhancing blood flow to the scalp, reducing stress and anxiety levels, and increasing scalp flexibility, yoga can help promote healthy, strong and nourished hair.
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Feeling Stressed? Try These 5 Yoga Poses For Better Overall Mental Health
Read on as we share step-by-step to most effective yoga poses that can help lower stress.
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International Yoga Day 2023: Perform These Asanas Post-Dinner For Better Digestion
International Yoga Day 2023: Performing a few asanas post-dinner can help boost digestion. Here are some of these yoga poses that you can perform.
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From Yoga To Getting Proper Sleep: Here Are The 5 Hacks To Improve Your Focus Naturally
25 to 37% of students and adults report attention problems or mind-wandering during tasks, with smartphone and internet use being major contributors. Here are some natural hacks to improve your focus significantly.
-
Child Healing Redefined: Goa Institute Combines Ayurveda, Yoga And Modern Care
PRAYAS at AIIA Goa blends Ayurveda, yoga and modern therapies to improve life for children with cerebral palsy, autism, ADHD and neuro disorders.
-
7 Yoga Asanas That Can Help Ease Breathing And Clear Airways
You can perform certain exercises or yoga asanas to ease breathing and clear airways. Read on to know about some yoga asanas that can ease breathing and clear your airways.
-
7 Yoga Asanas That Can Help Ease Breathing And Clear Airways
You can perform certain exercises or yoga asanas to ease breathing and clear airways. Read on to know about some yoga asanas that can ease breathing and clear your airways.
-
Don't Feel Like Working Out? Try These Yoga Asanas That Feel Like A Breeze
Here we share a list of yoga asanas you can perform when you don't feel like working out.
-
Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
-
Skincare Tips: Boost Your Skin Health From Within; Try These Yoga Asanas
By including these yoga asanas in your practice, you can help to encourage healthy, radiant skin that glows from the inside out.
-
Haircare Tips: 5 Yoga Poses To Help Fight Hair Problems
By enhancing blood flow to the scalp, reducing stress and anxiety levels, and increasing scalp flexibility, yoga can help promote healthy, strong and nourished hair.
-
Feeling Stressed? Try These 5 Yoga Poses For Better Overall Mental Health
Read on as we share step-by-step to most effective yoga poses that can help lower stress.
-
International Yoga Day 2023: Perform These Asanas Post-Dinner For Better Digestion
International Yoga Day 2023: Performing a few asanas post-dinner can help boost digestion. Here are some of these yoga poses that you can perform.
