World Spine Day
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World Spine Day: Doctor Shares 6 Simple Lifestyle Changes For A Healthy Spine
Bad posture, weak back and core muscles, and extended sitting can slowly stress the ligaments and discs that support the vertebrae.
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World Spine Day: Posture To Phones, How Modern Lifestyle Is Breaking Our Backs
Don't ignore persistent pain. See a spine specialist if pain lasts more than 2-3 weeks, you have numbness or tingling in arms or legs.
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World Osteoporosis Day 2025: Are Urban Lifestyles Making Our Bones Weaker Sooner?
World Osteoporosis Day 2025: Studies indicate that sedentary behavior can accelerate bone loss, particularly in weight-bearing bones like the hips and spine, leading to conditions such as osteopenia or osteoporosis at younger ages.
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Alarming Rise Of Spinal Problems: 5 Most Common Spine Issues Affecting Indians, Prevention Tips
Over the past decade, India has witnessed a worrying rise in spine-related problems not just among the elderly, but increasingly among young adults and even teenagers.
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Your Spine, Your Strength: How To Keep It Healthy And Pain-Free
Simple lifestyle changes can prevent most back and neck problems. However, awareness and timely medical care are the major key factors.
-
OnlyFans Model, 20, Found After 10 Days In Dubai With Broken Spine And Limbs
A 20-year-old OnlyFans model who had been missing for 10 days was found severely injured and dumped on the side of the road in Dubai.
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World Spine Day 2024: Theme, History, Significance & Tips To Help Maintain Back Strength
World Spine Day 2024: Below we share the theme, history and significance of this day & share tips to improve back strength.
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World Meningitis Day: How Early Detection And Vaccination Can Save Lives
This article explores how early detection, awareness of symptoms, and vaccinations can significantly reduce the mortality rate and improve the quality of life for meningitis survivors.
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On Veterans Day, President Joe Biden Honors Troops As "Spine Of America'
President Joe Biden on Thursday saluted the nation's troops as the "very spine of America" at a Veterans Day ceremony in Arlington National Cemetery -- the first since the end of military operations in Afghanistan.
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On Veterans Day, Joe Biden Honors Troops As "Spine Of America"
President Joe Biden on Thursday saluted the nation's troops as the "very spine of America" at a Veterans Day ceremony in Arlington National Cemetery -- the first since the end of military operations in Afghanistan.
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World Physical Therapy Day 2021: Best Exercises To Fix Your Posture For A Healthy Spine
World Physical Therapy Day is observed on 8 September every year. It was designated in 1996. The theme for the World PT day 2021 is rehabilitation and Long Covid.
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World Spine Day 2020: 5 Ways To Prevent Spinal Issues Like Tech Neck Syndrome
World Spine Day 2020: Take intermittent breaks from work and flex. Constant shift in the sitting position will help ensure there's less pressure on one particular area and the strain will be migrated to different tissues.
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World Spine Day 2020: Keep Your Spine Healthy With These Tips
World Spine Day 2020: Several precautions can help you prevent spine-relates issues for lifetime. Exercise and a healthy diet are beneficial to your bones. Read here to know some of these that might help.
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World Spine Day: Try These Yoga Poses For A Strong Spine And Better Posture
Spine Day 2019: Having a good posture can keep problems related to spine away. What's more is that a healthy posture can add to your personality and confidence and make you look more presentable. Here are a few exercises that can help in strengthening spine and improving posture.
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Imran Khan fractures spine as Pakistan campaign halts
Doctors said on Wednesday they expect Pakistani politician Imran Khan to make a full recovery despite fracturing his spine in a fall at a campaign rally just days before the general election.
-
World Spine Day: Doctor Shares 6 Simple Lifestyle Changes For A Healthy Spine
Bad posture, weak back and core muscles, and extended sitting can slowly stress the ligaments and discs that support the vertebrae.
-
World Spine Day: Posture To Phones, How Modern Lifestyle Is Breaking Our Backs
Don't ignore persistent pain. See a spine specialist if pain lasts more than 2-3 weeks, you have numbness or tingling in arms or legs.
-
World Osteoporosis Day 2025: Are Urban Lifestyles Making Our Bones Weaker Sooner?
World Osteoporosis Day 2025: Studies indicate that sedentary behavior can accelerate bone loss, particularly in weight-bearing bones like the hips and spine, leading to conditions such as osteopenia or osteoporosis at younger ages.
-
Alarming Rise Of Spinal Problems: 5 Most Common Spine Issues Affecting Indians, Prevention Tips
Over the past decade, India has witnessed a worrying rise in spine-related problems not just among the elderly, but increasingly among young adults and even teenagers.
-
Your Spine, Your Strength: How To Keep It Healthy And Pain-Free
Simple lifestyle changes can prevent most back and neck problems. However, awareness and timely medical care are the major key factors.
-
OnlyFans Model, 20, Found After 10 Days In Dubai With Broken Spine And Limbs
A 20-year-old OnlyFans model who had been missing for 10 days was found severely injured and dumped on the side of the road in Dubai.
-
World Spine Day 2024: Theme, History, Significance & Tips To Help Maintain Back Strength
World Spine Day 2024: Below we share the theme, history and significance of this day & share tips to improve back strength.
-
World Meningitis Day: How Early Detection And Vaccination Can Save Lives
This article explores how early detection, awareness of symptoms, and vaccinations can significantly reduce the mortality rate and improve the quality of life for meningitis survivors.
-
On Veterans Day, President Joe Biden Honors Troops As "Spine Of America'
President Joe Biden on Thursday saluted the nation's troops as the "very spine of America" at a Veterans Day ceremony in Arlington National Cemetery -- the first since the end of military operations in Afghanistan.
-
On Veterans Day, Joe Biden Honors Troops As "Spine Of America"
President Joe Biden on Thursday saluted the nation's troops as the "very spine of America" at a Veterans Day ceremony in Arlington National Cemetery -- the first since the end of military operations in Afghanistan.
-
World Physical Therapy Day 2021: Best Exercises To Fix Your Posture For A Healthy Spine
World Physical Therapy Day is observed on 8 September every year. It was designated in 1996. The theme for the World PT day 2021 is rehabilitation and Long Covid.
-
World Spine Day 2020: 5 Ways To Prevent Spinal Issues Like Tech Neck Syndrome
World Spine Day 2020: Take intermittent breaks from work and flex. Constant shift in the sitting position will help ensure there's less pressure on one particular area and the strain will be migrated to different tissues.
-
World Spine Day 2020: Keep Your Spine Healthy With These Tips
World Spine Day 2020: Several precautions can help you prevent spine-relates issues for lifetime. Exercise and a healthy diet are beneficial to your bones. Read here to know some of these that might help.
-
World Spine Day: Try These Yoga Poses For A Strong Spine And Better Posture
Spine Day 2019: Having a good posture can keep problems related to spine away. What's more is that a healthy posture can add to your personality and confidence and make you look more presentable. Here are a few exercises that can help in strengthening spine and improving posture.
-
Imran Khan fractures spine as Pakistan campaign halts
Doctors said on Wednesday they expect Pakistani politician Imran Khan to make a full recovery despite fracturing his spine in a fall at a campaign rally just days before the general election.
