World Heart Day 2025

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  World Heart Day: Subtle Warning Signs Of Sudden Cardiac Ailments During Exercise

  Hidden cardiac conditions can exist silently - sometimes showing up only during intense physical activity. Even those who appear fit and active may be at risk of sudden cardiac events.

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  World Heart Day 2025: 7 Desi Staples You Should Have In Rotation In Your 40s

  World Heart Day 2025: In this article, we share desi staples you should add to your diet in your 40s if you want to protect your heart.

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  Cholesterol Doesn't Skip Generations: Why Every Family Member Should Test

  LDL cholesterol in most cases doesn't show any symptoms, the external appearance of someone being healthy or fit could be misleading.

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  World Heart Day 2025: Diet, Exercise, And New Hope For Resistant Hypertension

  Hypertension affects over 220 million Indians, yet only a fraction have it under control.

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  World Heart Day 2025: Healthy Habits For A Heart-Happy Festive Season

  Mindful eating and mindful lifestyle choices can help strike a balance, letting us enjoy the celebrations without long-term heart health risks.

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  World Heart Day 2025: High Cholesterol Among Young Adults, Its Causes And Preventive Measures

  Some younger adults may have familial hypercholesterolemia, an inherited condition that increases cholesterol levels to dangerous extremes, which, if left untreated, can lead to negative repercussions later in life.

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  World Heart Day 2025: Cardiologist Warns About Hidden Heart Risks Of Running Too Much

  While running is celebrated for its cardiovascular benefits, excessive endurance training may increase the risk of myocardial fibrosis, a form of scarring in the heart muscle.

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  World Environmental Health Day 2025: Indoor Air Pollution Impacts Every Indian Home

  On World Environmental Health Day 2025, as the world rallies behind "Clean Air, Healthy People," Indian families must confront a silent crisis: indoor air pollution.

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  World Sexual Health Day 2025: How Taboo Around Sex Is Affecting Your Health

  World Sexual Health Day 2025: Recognising this day helps us raise awareness about not only sexual health but how taboo around sexual health can affect our overall health.

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  Rishabh Pant Surpasses Rohit Sharma, Equals Virender Sehwag For Historic Feats But India Struggle vs England

  Rishabh Pant continues to break records and win hearts, this time, with the bat in hand even while limping

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  World Hypertension Day 2025: The Cost Of Ignoring Blood Pressure- Heart Attacks, Stroke And Other Complications

  World Hypertension Day 2025: When blood pressure remains elevated over time, it puts extra strain on your heart and blood vessels.

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  World Obesity Day 2025: Can Obesity Increase Fracture Risk? Expert Explains

  Obese individuals are at a higher risk of developing several health issues including type-2 diabetes, heart disease, hypertension, fatty liver, sleep apnea and much more.

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  World Obesity Day 2025: Are Eggs A Good Source Of Protein For Weight Loss?

  Eggs For Weight Loss: Eggs are one of the best natural sources of protein for weight loss. They help keep you full, boost metabolism, regulate blood sugar, and support muscle maintenance.

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  World Obesity Day 2025: Find Out The Long Term Health Risks Of Obesity

  This article explores the major health risks of obesity and why maintaining a healthy weight is essential for overall well-being.

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  Weight Loss: 9 Ways Intermittent Fasting Can Affect Your Health Negatively

  We hope to provide a detailed review of why intermittent fasting may not be the best nutritional option for everyone.