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30 Day Fitness Challenge: Tips To Ensure Good Posture While Working On Desk
30 Day Fitness Challenge: As part of a 30-day fitness challenge, implementing simple posture correcting tips can significantly improve health. Let's explore effective tips to maintain good posture while working on desk.
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Fitness Coach Shares 7 Key Benefits Of Nasal Breathing While Working Out
Giving a wake-up call, life fitness coach Luke Coutinho highlighted various benefits of nasal breathing.
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6 Heart Healthy Snacks For Better Heart Health
While these snacks are healthy, consuming them excessively could still lead to an excess calorie intake, which can impact heart health and weight management.
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Follow These Quick Tips For Better Posture
In this article, we share tips to help improve your posture.
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Like Workout Buddies Sara Ali Khan And Ananya Panday, Sweat It Out With Your BFF In A Pilates Session
Sara Ali Khan and Ananya Panday give fitness goals while working out together in a fun Pilates session
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Here's Why Sitting In A Correct Posture Is Essential To Good Health
Read on as we share the importance of good posture and share tips to help you maintain it.
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Sanya Malhotra Put Her Pedal To The Metal With Intense Workouts To Train For Jawan
Sanya Malhotra shared her training and fitness journey from Jawan
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Simple Skincare Tips To Keep Your Skin Healthy During Workout
These simple skincare tips will help in keeping your skin healthy while working out
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Maharashtra Man, 67, Collapses During Workout At Gym, Dies
A 67-year-old man died while working out at a gym in Vasai town of Maharashtra's Palghar district yesterday, police said.
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55-Year-Old Businessman Dies During Workout At Madhya Pradesh Gym: Report
A 55-year-old restaurateur collapsed and died while working out in a gymnasium in Madhya Pradesh's Indore, police and family sources told Press Trust of India on Friday.
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Sitting For Long Hours Daily Causes Long-Term Effects; Here's How To Prevent It
In this article, we list some ways in which you can reduce the damage of sitting for long hours.
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Video: US Woman Stuck Upside-Down In Gym, Calls 911 From Her Smartwatch
A woman from Ohio, USA is trending big on the internet after she got stuck upside-down in gym while working out at 3am.
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Shilpa Shetty Makes It To The Gym Despite A Broken Leg: "Keep Moving No Matter What"
Shilpa Shetty injured herself while working on Rohit Shetty’s new project
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Viral Video: Woman's Fearless Workout Before Skydiving Stuns Internet
A video of a woman skydiver working out while hanging from the side of a plane is making the rounds on the internet.
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Have A Desk Job? 5 Exercises If You Sit A Lot
Frequently sitting for long durations of time can hinder your health. Here are some easy exercises to better your health if you sit a lot.
-
30 Day Fitness Challenge: Tips To Ensure Good Posture While Working On Desk
30 Day Fitness Challenge: As part of a 30-day fitness challenge, implementing simple posture correcting tips can significantly improve health. Let's explore effective tips to maintain good posture while working on desk.
-
Fitness Coach Shares 7 Key Benefits Of Nasal Breathing While Working Out
Giving a wake-up call, life fitness coach Luke Coutinho highlighted various benefits of nasal breathing.
-
6 Heart Healthy Snacks For Better Heart Health
While these snacks are healthy, consuming them excessively could still lead to an excess calorie intake, which can impact heart health and weight management.
-
Follow These Quick Tips For Better Posture
In this article, we share tips to help improve your posture.
-
Like Workout Buddies Sara Ali Khan And Ananya Panday, Sweat It Out With Your BFF In A Pilates Session
Sara Ali Khan and Ananya Panday give fitness goals while working out together in a fun Pilates session
-
Here's Why Sitting In A Correct Posture Is Essential To Good Health
Read on as we share the importance of good posture and share tips to help you maintain it.
-
Sanya Malhotra Put Her Pedal To The Metal With Intense Workouts To Train For Jawan
Sanya Malhotra shared her training and fitness journey from Jawan
-
Simple Skincare Tips To Keep Your Skin Healthy During Workout
These simple skincare tips will help in keeping your skin healthy while working out
-
Maharashtra Man, 67, Collapses During Workout At Gym, Dies
A 67-year-old man died while working out at a gym in Vasai town of Maharashtra's Palghar district yesterday, police said.
-
55-Year-Old Businessman Dies During Workout At Madhya Pradesh Gym: Report
A 55-year-old restaurateur collapsed and died while working out in a gymnasium in Madhya Pradesh's Indore, police and family sources told Press Trust of India on Friday.
-
Sitting For Long Hours Daily Causes Long-Term Effects; Here's How To Prevent It
In this article, we list some ways in which you can reduce the damage of sitting for long hours.
-
Video: US Woman Stuck Upside-Down In Gym, Calls 911 From Her Smartwatch
A woman from Ohio, USA is trending big on the internet after she got stuck upside-down in gym while working out at 3am.
-
Shilpa Shetty Makes It To The Gym Despite A Broken Leg: "Keep Moving No Matter What"
Shilpa Shetty injured herself while working on Rohit Shetty’s new project
-
Viral Video: Woman's Fearless Workout Before Skydiving Stuns Internet
A video of a woman skydiver working out while hanging from the side of a plane is making the rounds on the internet.
-
Have A Desk Job? 5 Exercises If You Sit A Lot
Frequently sitting for long durations of time can hinder your health. Here are some easy exercises to better your health if you sit a lot.
