Workout Routine Tips

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  Malaika Arora Practices Chandra Namaskara, Expert Explains Why Balance Matters

  Malaika Arora demonstrates the power of Chandra Namaskara in a new yoga video shared by celebrity yoga trainer Vanshika Pandey.

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  Here's A Peek Inside Soha Ali Khan's Multi-Functional Workout

  Soha Ali Khan executed a challenging captain’s chair leg raise, followed by arm stretches with a dumbbell, leg raises and side twists.

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  Feeling Overindulged After The Holidays? Fitness Trainer Shares Easy Workout Routine To Lose Weight

  Fitness trainer Yasmin Karachiwala recommends incorporating exercises that boost metabolism and burn calories in your workout routine.

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  Inside Malaika Arora's Workout Routine Featuring Yoga, Strength Training And More

  In the video, Malaika Arora performs a range of exercises, showcasing impeccable grit and determination.

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  Can The Viral 12-3-30 Walking Trend Help In Weight Loss? What Science Says

  Fitness coach breaks down the science behind the 12-3-30 workout trend in a post on X

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  9 Exercises That Burn The Most Calories, Help Shed Extra Weight Faster

  There are some exercises which burn more calories than others. Here, take a look at some exercises which burn the most calories.

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  Salim Khan's Diet And Fitness: What Keeps The 90-Year-Old Veteran Going

  Salim Khan, father of Salman Khan, relies on traditional, Indian-home-style food and a simple fitness routine to stay healthy and age gracefully.

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  Bored Of Regular Surya Namaskar? Spice It Up With Malaika Arora's Twist

  The fitness icon often shares glimpses of her fitness routine on Instagram.

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  Kareena Kapoor's Fitness Trainer Anshuka Parwani Shares Special Yoga Routine For Brides-to-Be

  Brides-to-be, if you are looking for a workout routine to help you get toned before you get married, scroll down

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  This Week’s Midweek Motivation Comes From Shilpa Shetty’s Hip Mobility Challenge

  Shilpa Shetty shared a video on Instagram where she was seen doing the hip mobility challenge.

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  Mallika Sherawat's Fitness Secret Is An Age-Old Practise That Keeps Her In Shape At 48

  Mallika Sherawat treated us with some much-needed workout inspiration as she was seen practising Iyengar yoga

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  Woman Who Lost 20 Kg In 8 Months Shares Her Home Workout Routine That Helped Her Shed The Extra Kilos

  Yamini preferred home workouts, which she said made it easier to stay consistent with her weight loss regimen

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  Celebrity Fitness Instructor Shares 5 Variations Of Push-ups For Strength & Confidence

  Yasmin Karachiwala recently posted five effective push-up variations on Instagram.

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  Malaika Arora Demonstrates Full Surya Namaskar Flow, Calls It A Moving Prayer

  Surya Namaskar is a traditional yoga sequence made up of 12 flowing poses performed in a specific order.

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  Preity Zinta's Workout Motto And Weight Loss Tips To Stay Fit At 50

  Preity Zinta's workout routine help her keep fit and fabulous at 50-years-old