Work Stress And Mental Health
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Work Stress And Health: Effect Of Stress On Your Overall Well-Being
Mental health professionals warn that if work stress is ignored, it may gradually affect productivity, relationships, and quality of life. Understanding its impact is the first step to reclaiming our health.
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Shilpa Shetty's "Breathe In, Not Out" Challenge Has Our Full Attention
"Mastering breath-holding requires discipline and willpower," said Shilpa Shetty.
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Understanding How A 55-60 Hours Workweek Impacts One's Overall Health
Understanding the impact of long work hours can help individuals make informed choices about work-life balance and health management.
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Women's Health: 8 Reasons To Add Cinnamon To Your Diet
Health Benefits Of Cinnamon: From balancing hormones and managing diabetes to supporting heart health and enhancing skin glow, incorporating cinnamon into your daily routine can work wonders for your overall health and well-being.
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Best Stress-Busting Hobbies For Healthy Well-Being: Why And How They Work
Let's explore some of the best stress-busting hobbies, their benefits, and how they work to improve mental health.
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NDTV Special: Guilt Of Asking For Leave - Indians On 90-Hour Workweek And Toxic Bosses
The recent remarks by SN Subrahmanyan, Chairman of L&T, have triggered debates about workplace culture and the cost of overworking.
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World Mental Health Day 2024: How October 10 Aims To Make An Impact
World Mental Health Day 2024: This year, WHO is focusing on the relationship between mental health and work, stressing that a supportive work environment plays a key role in promoting mental well-being.
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World Mental Health Day 2024: The Urgent Need To Prioritise Well-Being At Workplace
World Mental Health Day 2024: With an estimated 60% of the global population in some form of employment, addressing mental health at work has become imperative.
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World Mental Health Day 2024: How To Overcome Office Stress With Your Diet
This year's World Mental Health Day theme, "Mental Health at Work," highlights the critical connection between workplace conditions and mental well-being.
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World Mental Health Day 2024: Work-Life Balance Tips For Working Parents
World Mental Health Day 2024: Here are some tips for working parents to manage their responsibilities more effectively, reduce stress, and ensure they are present both at work and at home.
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"Selling A Terrible Boss": Lighthearted Trend Takes Over Chinese Social Media
This humorous trend reflects the growing pressure faced by Chinese youth and their search for lighthearted outlets to cope with work-related exhaustion.
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10 Health Benefits Of Breathing Exercises
In this article, we discuss the many benefits of breathing exercises.
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Anxiety: Can Breathing Exercises Help Boost Our Mental Wellbeing?
Below we share a list of mental health benefits you can achieve from practicing breathing exercises.
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Can Being Angry At Work Make You More Productive? This Study Says Yes
A new study has revealed that anger could actually be a powerful motivator for being productive and achieving our goals.
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8 Ways Meditation Can Accelerate Your Work Life
Read on as we discuss how you can use meditation to positively influence your work life and use it to accelerate it.
-
Work Stress And Health: Effect Of Stress On Your Overall Well-Being
Mental health professionals warn that if work stress is ignored, it may gradually affect productivity, relationships, and quality of life. Understanding its impact is the first step to reclaiming our health.
-
Shilpa Shetty's "Breathe In, Not Out" Challenge Has Our Full Attention
"Mastering breath-holding requires discipline and willpower," said Shilpa Shetty.
-
Understanding How A 55-60 Hours Workweek Impacts One's Overall Health
Understanding the impact of long work hours can help individuals make informed choices about work-life balance and health management.
-
Women's Health: 8 Reasons To Add Cinnamon To Your Diet
Health Benefits Of Cinnamon: From balancing hormones and managing diabetes to supporting heart health and enhancing skin glow, incorporating cinnamon into your daily routine can work wonders for your overall health and well-being.
-
Best Stress-Busting Hobbies For Healthy Well-Being: Why And How They Work
Let's explore some of the best stress-busting hobbies, their benefits, and how they work to improve mental health.
-
NDTV Special: Guilt Of Asking For Leave - Indians On 90-Hour Workweek And Toxic Bosses
The recent remarks by SN Subrahmanyan, Chairman of L&T, have triggered debates about workplace culture and the cost of overworking.
-
World Mental Health Day 2024: How October 10 Aims To Make An Impact
World Mental Health Day 2024: This year, WHO is focusing on the relationship between mental health and work, stressing that a supportive work environment plays a key role in promoting mental well-being.
-
World Mental Health Day 2024: The Urgent Need To Prioritise Well-Being At Workplace
World Mental Health Day 2024: With an estimated 60% of the global population in some form of employment, addressing mental health at work has become imperative.
-
World Mental Health Day 2024: How To Overcome Office Stress With Your Diet
This year's World Mental Health Day theme, "Mental Health at Work," highlights the critical connection between workplace conditions and mental well-being.
-
World Mental Health Day 2024: Work-Life Balance Tips For Working Parents
World Mental Health Day 2024: Here are some tips for working parents to manage their responsibilities more effectively, reduce stress, and ensure they are present both at work and at home.
-
"Selling A Terrible Boss": Lighthearted Trend Takes Over Chinese Social Media
This humorous trend reflects the growing pressure faced by Chinese youth and their search for lighthearted outlets to cope with work-related exhaustion.
-
10 Health Benefits Of Breathing Exercises
In this article, we discuss the many benefits of breathing exercises.
-
Anxiety: Can Breathing Exercises Help Boost Our Mental Wellbeing?
Below we share a list of mental health benefits you can achieve from practicing breathing exercises.
-
Can Being Angry At Work Make You More Productive? This Study Says Yes
A new study has revealed that anger could actually be a powerful motivator for being productive and achieving our goals.
-
8 Ways Meditation Can Accelerate Your Work Life
Read on as we discuss how you can use meditation to positively influence your work life and use it to accelerate it.
