Work Stress And Mental Health
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5 Physical Warning Signs That Your Job Is Harming Your Health
Today, on World Day for Safety and Health at Work, you need to look at how occupational conditions impact your physical well-being. Here are the physical warning signs you need to know and how to protect your health at work.
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Why Eating Alone Could Be Weighing More On Your Health Than You Think
A new global study could be weighing more on your health than you think. Here is what the global study wants to know about eating alone and why you need to make small changes for your well-being.
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24-36 Hour Shifts Are Burning Out Indian Doctors: 5 Key Systemic Problems India's Medical Providers Face
Doctors in India face burnout from 24 to 36 hour shifts and over 80 work hours weekly, impacting patient safety and care quality.
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Mumbai Entrepreneur Reveals How A Rs 30 Crore Business Failure Took A Toll On His Health
He reflected on the toll long working hours take on one's body, noting the entrepreneurial world celebrates hustle but overlooks the life years lost to stress.
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Burnt Out At 25? Malaysia's 'Youth Retirement Home' Is Fully Booked
A newly opened "youth retirement home" in Perak offering RM2,000 monthly stays has gone fully booked, reflecting rising burnout among Malaysia's young adults and sparking debate over work culture and mental health.
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5 Signs And Symptoms Of Digital Burnout
Digital burnout is becoming increasingly common in the modern lifestyle. Here are the signs and symptoms to watch out for.
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5-Minute Brain Detox: Science-Backed Mindfulness Tools For The High-Pressure Indian Professional
Combat high-pressure burnout with 5-minute mindfulness tools, backed by neuroscience. Discover quick desk detox techniques to reduce anxiety.
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Digital Detox: The AI-Powered Stress Epidemic And How To Set A 'Screen Time Budget' That Works
Are you addicted to scrolling? Discover how AI-driven screen time effects your mental health, hormones and learn easy steps for a safer digital life.
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Delhi Techie Earning Rs 30 Lakh A Year Plans To Quit Toxic Job Without Backup: "Extreme Pressure"
The techie attributed his struggles to the intense work environment, citing extreme work pressure, long hours on major festivals, limited sick leave options, and a toxic atmosphere.
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Lifestyle Expert Reveals Common Everyday Practices That Affect Your Mental Health
Chronic stress and selfish work attitude among other things can impact your mental well being.
-
5 Physical Warning Signs That Your Job Is Harming Your Health
Today, on World Day for Safety and Health at Work, you need to look at how occupational conditions impact your physical well-being. Here are the physical warning signs you need to know and how to protect your health at work.
-
Why Eating Alone Could Be Weighing More On Your Health Than You Think
A new global study could be weighing more on your health than you think. Here is what the global study wants to know about eating alone and why you need to make small changes for your well-being.
-
24-36 Hour Shifts Are Burning Out Indian Doctors: 5 Key Systemic Problems India's Medical Providers Face
Doctors in India face burnout from 24 to 36 hour shifts and over 80 work hours weekly, impacting patient safety and care quality.
-
Mumbai Entrepreneur Reveals How A Rs 30 Crore Business Failure Took A Toll On His Health
He reflected on the toll long working hours take on one's body, noting the entrepreneurial world celebrates hustle but overlooks the life years lost to stress.
-
Burnt Out At 25? Malaysia's 'Youth Retirement Home' Is Fully Booked
A newly opened "youth retirement home" in Perak offering RM2,000 monthly stays has gone fully booked, reflecting rising burnout among Malaysia's young adults and sparking debate over work culture and mental health.
-
5 Signs And Symptoms Of Digital Burnout
Digital burnout is becoming increasingly common in the modern lifestyle. Here are the signs and symptoms to watch out for.
-
5-Minute Brain Detox: Science-Backed Mindfulness Tools For The High-Pressure Indian Professional
Combat high-pressure burnout with 5-minute mindfulness tools, backed by neuroscience. Discover quick desk detox techniques to reduce anxiety.
-
Digital Detox: The AI-Powered Stress Epidemic And How To Set A 'Screen Time Budget' That Works
Are you addicted to scrolling? Discover how AI-driven screen time effects your mental health, hormones and learn easy steps for a safer digital life.
-
Delhi Techie Earning Rs 30 Lakh A Year Plans To Quit Toxic Job Without Backup: "Extreme Pressure"
The techie attributed his struggles to the intense work environment, citing extreme work pressure, long hours on major festivals, limited sick leave options, and a toxic atmosphere.
-
Lifestyle Expert Reveals Common Everyday Practices That Affect Your Mental Health
Chronic stress and selfish work attitude among other things can impact your mental well being.
