Winter Superfoods For Health
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Best Way To Consume Jaggery, Amla And Other Winter Superfoods
- Tuesday January 6, 2026
- Health | Written by Manya Singh
The body's ability to absorb and use nutrients depends heavily on preparation and food pairing. This makes mindful consumption especially important during winter when digestion tends to slow down.
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www.ndtv.com
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How To Boost Nutrient Absorption From Turmeric, Amla And Other Desi Winter Foods This Season
- Sunday January 4, 2026
- Health | Written by Manya Singh
Many nutrients especially curcumin from turmeric or vitamin C from amla are poorly absorbed by the body unless they're paired with the right bio-enhancers or consumed in the proper way.
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www.ndtv.com
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Laugh, Hydrate, Exercise: Lung Doctor Shares Essential Care Tips For Winter
- Sunday January 4, 2026
- Health | Written by Dr Sagar C
Lung capacity generally peaks in your mid-20s, but the rate at which it declines depends entirely on your daily habits.
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www.ndtv.com
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5 Power Foods That Keep You Warm, Healthy And Energised, Nutritionist Explains
- Thursday January 1, 2026
- Health | NDTV
Nutritionist Deepsikha Jain has selected five winter superfoods that need to be a consistent component of the diet during the colder months.
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www.ndtv.com
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5 Health Benefits Of Eating Cinnamon In Winters
- Friday December 26, 2025
- Health | Written by Rupashi Chhabra
Cinnamon, or dalchini, in winter can offer numerous health benefits. Here are the key ones and how to safely consume the winter spice.
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www.ndtv.com
-
How to Steam Amla Correctly And Easy Ways To Add It To Your Daily Diet
- Tuesday December 9, 2025
- Written by Payal, Edited by Shubham Bhatnagar
It is one of the most trusted winter superfoods in Indian homes, packed with Vitamin C, antioxidants and essential minerals.
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food.ndtv.com
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The Five Immunity-Boosting Foods Suman Agarwal Wants You To Eat This Winter
- Monday December 8, 2025
- Health | Written by NDTV Health Desk
Nutritionist Suman Agarwal shared a video on Instagram where she listed five superfoods you should not skip in winter if you want to avoid falling sick.
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www.ndtv.com
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Dermatologist Reveals 5 Desi Winter Superfoods That Boost Your Natural Glow
- Sunday November 30, 2025
- Health | Written by NDTV Health Desk
From sweet potatoes to oranges and spinach, dermatologist Dr Garekar swears by five “desi” winter superfoods for naturally glowing skin.
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www.ndtv.com
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Liver Health: 5 Indian Superfoods That May Help Reverse Fatty Liver Disease
- Friday November 21, 2025
- Health | Written by Rupashi Chhabra
These easily available winter foods are natural immune boosters and especially aid liver function and detox.
-
www.ndtv.com
-
Best Way To Consume Jaggery, Amla And Other Winter Superfoods
- Tuesday January 6, 2026
- Health | Written by Manya Singh
The body's ability to absorb and use nutrients depends heavily on preparation and food pairing. This makes mindful consumption especially important during winter when digestion tends to slow down.
-
www.ndtv.com
-
How To Boost Nutrient Absorption From Turmeric, Amla And Other Desi Winter Foods This Season
- Sunday January 4, 2026
- Health | Written by Manya Singh
Many nutrients especially curcumin from turmeric or vitamin C from amla are poorly absorbed by the body unless they're paired with the right bio-enhancers or consumed in the proper way.
-
www.ndtv.com
-
Laugh, Hydrate, Exercise: Lung Doctor Shares Essential Care Tips For Winter
- Sunday January 4, 2026
- Health | Written by Dr Sagar C
Lung capacity generally peaks in your mid-20s, but the rate at which it declines depends entirely on your daily habits.
-
www.ndtv.com
-
5 Power Foods That Keep You Warm, Healthy And Energised, Nutritionist Explains
- Thursday January 1, 2026
- Health | NDTV
Nutritionist Deepsikha Jain has selected five winter superfoods that need to be a consistent component of the diet during the colder months.
-
www.ndtv.com
-
5 Health Benefits Of Eating Cinnamon In Winters
- Friday December 26, 2025
- Health | Written by Rupashi Chhabra
Cinnamon, or dalchini, in winter can offer numerous health benefits. Here are the key ones and how to safely consume the winter spice.
-
www.ndtv.com
-
How to Steam Amla Correctly And Easy Ways To Add It To Your Daily Diet
- Tuesday December 9, 2025
- Written by Payal, Edited by Shubham Bhatnagar
It is one of the most trusted winter superfoods in Indian homes, packed with Vitamin C, antioxidants and essential minerals.
-
food.ndtv.com
-
The Five Immunity-Boosting Foods Suman Agarwal Wants You To Eat This Winter
- Monday December 8, 2025
- Health | Written by NDTV Health Desk
Nutritionist Suman Agarwal shared a video on Instagram where she listed five superfoods you should not skip in winter if you want to avoid falling sick.
-
www.ndtv.com
-
Dermatologist Reveals 5 Desi Winter Superfoods That Boost Your Natural Glow
- Sunday November 30, 2025
- Health | Written by NDTV Health Desk
From sweet potatoes to oranges and spinach, dermatologist Dr Garekar swears by five “desi” winter superfoods for naturally glowing skin.
-
www.ndtv.com
-
Liver Health: 5 Indian Superfoods That May Help Reverse Fatty Liver Disease
- Friday November 21, 2025
- Health | Written by Rupashi Chhabra
These easily available winter foods are natural immune boosters and especially aid liver function and detox.
-
www.ndtv.com