Winter Stretches
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In Bed All Day This Winter? Try These Stretches In Bed For Quick Movement
For many adults across India especially those living in North and Central regions, winter mornings often come with joint stiffness, sluggish blood flow, and a heavier sense of fatigue.
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7 Yoga Asanas To Relieve Menstrual Cramps And Improve Pelvic Circulation
Yoga asanas offer relief from menstrual cramps by stretching the pelvic region, improving blood flow, and reducing tension in the lower abdomen and back.
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8 Stretching Exercises You Can Do At Home During Winter For Flexibility
Winter's chill tends to strengthen muscle, which can impact your flexibility. Therefore, performing certain stretching exercises at home can be beneficial.
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Watch: Saudi Arabia's Desert Turns White With Rare Winter Snowfall
A video has captured an unusual scene along the Saudi-UAE border, showing a vast stretch of land completely covered in snow.
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5 Best Places To Experience Snowfall In India Under 30,000
Looking for an affordable snowy holiday? These winter destinations offer magical snowfall experiences without stretching your budget.
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Stiff From The Cold Weather? Try These Gentle Exercises To Ensure Some Body Movement
Below we share simple exercises you can perform to ensure body movement in winter.
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Nutritionist-Approved Stretches For Staying Active After A Chaotic Day
In the video, Anjali Mukerjee starts by standing tall with her arms raised and bending them backwards for a good stretch.
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Keep Winter Stiffness At Bay With These 5 Yoga Asanas, Tried By Malaika Arora
Like Malaika Arora stretching in the winter sun, add these 5 stretches to your workout routine to avoid stiffness
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Back Pain Due To Winter Cold? Here's How To Reduce It
Gentle stretching exercises can relieve muscle tension and improve flexibility. Through these preventive strategies, back pain during winter can be managed.
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10 Reasons Why You Must Stretch Each Morning During Winter
By making stretching a daily winter habit, you can improve physical health and prevent discomfort. Below we discuss some other benefits of stretching during winter.
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Central Vista Avenue Only 60% Ready, May Miss December Deadline, Republic Day Nears
Redevelopment of the Central Vista Avenue, stretching from Rashtrapati Bhavan to India Gate and has a deadline of December 2021, has achieved 60 per cent of physical progress so far, the Union Housing and Urban Affairs Ministry told the Lok Sabha.
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Winter Skincare Tips: Stretch Marks, Cracked Heels And Other Reasons To Use Cocoa Butter Daily
Winter skincare tips: If your skin reacts to cold temperatures by being scaly and cracked, then cocoa butter is must-have in your skincare routine. It can provide your legs, hands and feet with the right kind of moisture and nourishment in the cold winter months.
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New-Generation Mahindra XUV500 Spotted Testing Again
The SUV is being tested in the Mandi - Manali region of Himachal Pradesh that has been witnessing sub-zero temperatures, dropping to as low as -2.1 degree Celsius and the entire stretch is covered with snow.
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35 Injured In 63-Vehicle Pileup On Foggy, Icy Stretch Of US Highway
Thirty-five people were hurt in a 63-vehicle, chain-reaction crash on a foggy and icy stretch of a Virginia highway early on Sunday, state police said.
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Massive Snowfall In Washington DC Leads To Dangerous Roads, Power Outages
The first significant winter storm of the season unleashed dangerous road conditions, snarled air travel and shuttered schools in the nation's capital Sunday, where deserted streets and snow-capped buildings served as a fitting image for a federal government shutdown that was stretching into its fourth week.
-
In Bed All Day This Winter? Try These Stretches In Bed For Quick Movement
For many adults across India especially those living in North and Central regions, winter mornings often come with joint stiffness, sluggish blood flow, and a heavier sense of fatigue.
-
7 Yoga Asanas To Relieve Menstrual Cramps And Improve Pelvic Circulation
Yoga asanas offer relief from menstrual cramps by stretching the pelvic region, improving blood flow, and reducing tension in the lower abdomen and back.
-
8 Stretching Exercises You Can Do At Home During Winter For Flexibility
Winter's chill tends to strengthen muscle, which can impact your flexibility. Therefore, performing certain stretching exercises at home can be beneficial.
-
Watch: Saudi Arabia's Desert Turns White With Rare Winter Snowfall
A video has captured an unusual scene along the Saudi-UAE border, showing a vast stretch of land completely covered in snow.
-
5 Best Places To Experience Snowfall In India Under 30,000
Looking for an affordable snowy holiday? These winter destinations offer magical snowfall experiences without stretching your budget.
-
Stiff From The Cold Weather? Try These Gentle Exercises To Ensure Some Body Movement
Below we share simple exercises you can perform to ensure body movement in winter.
-
Nutritionist-Approved Stretches For Staying Active After A Chaotic Day
In the video, Anjali Mukerjee starts by standing tall with her arms raised and bending them backwards for a good stretch.
-
Keep Winter Stiffness At Bay With These 5 Yoga Asanas, Tried By Malaika Arora
Like Malaika Arora stretching in the winter sun, add these 5 stretches to your workout routine to avoid stiffness
-
Back Pain Due To Winter Cold? Here's How To Reduce It
Gentle stretching exercises can relieve muscle tension and improve flexibility. Through these preventive strategies, back pain during winter can be managed.
-
10 Reasons Why You Must Stretch Each Morning During Winter
By making stretching a daily winter habit, you can improve physical health and prevent discomfort. Below we discuss some other benefits of stretching during winter.
-
Central Vista Avenue Only 60% Ready, May Miss December Deadline, Republic Day Nears
Redevelopment of the Central Vista Avenue, stretching from Rashtrapati Bhavan to India Gate and has a deadline of December 2021, has achieved 60 per cent of physical progress so far, the Union Housing and Urban Affairs Ministry told the Lok Sabha.
-
Winter Skincare Tips: Stretch Marks, Cracked Heels And Other Reasons To Use Cocoa Butter Daily
Winter skincare tips: If your skin reacts to cold temperatures by being scaly and cracked, then cocoa butter is must-have in your skincare routine. It can provide your legs, hands and feet with the right kind of moisture and nourishment in the cold winter months.
-
New-Generation Mahindra XUV500 Spotted Testing Again
The SUV is being tested in the Mandi - Manali region of Himachal Pradesh that has been witnessing sub-zero temperatures, dropping to as low as -2.1 degree Celsius and the entire stretch is covered with snow.
-
35 Injured In 63-Vehicle Pileup On Foggy, Icy Stretch Of US Highway
Thirty-five people were hurt in a 63-vehicle, chain-reaction crash on a foggy and icy stretch of a Virginia highway early on Sunday, state police said.
-
Massive Snowfall In Washington DC Leads To Dangerous Roads, Power Outages
The first significant winter storm of the season unleashed dangerous road conditions, snarled air travel and shuttered schools in the nation's capital Sunday, where deserted streets and snow-capped buildings served as a fitting image for a federal government shutdown that was stretching into its fourth week.
